DBSA @DBSAlliance
Official Account of the Depression & Bipolar Support Alliance Find Wellness. Find Community. Find Hope. dbsalliance.org Joined December 2009-
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Rural Community Online Support Groups are for individuals who are diagnosed with a mood disorder or who believe they may have one. Led by facilitators from a rural community with lived experience to create a safe place for people to share their experience. bit.ly/46SVA4H
Research studies show that in general, people who attended a support group for one year were not only less likely to be depressed but also more likely to experience a sense of cohesiveness and hope. Find an in-person or online support group near you. bit.ly/3LPed1o
Our Wellness Wheel is an easy-to-use tool that gives you a complete picture of the progress you’ve already made in your wellness journey. You will see your strengths in perspective and discover ways to move toward the life you want to live: bit.ly/3GqzF8I
DBSA has online peer support groups specifically for Black individuals living with depression or bipolar. The groups, led by a Black peer facilitator, create a safe space for people to share stories, questions, and concerns. Register now. dbsalliance.org/support/cifgro…
Trauma affects areas of the brain such as the hippocampus, responsible for emotion, memory, and the autonomic nervous system, and the amygdala, which helps us experience emotions. Learn more about types of trauma and risk factors. bit.ly/3PpaS8Z
The DBSA Wellness Tracker consists of one main mood tracker and seven supporting symptoms, behavior, and lifestyle trackers designed to work together to give you an overall picture of your wellness. How's your mood today? bit.ly/3S43YHZ
Join our email list to learn more about our programs and support! bit.ly/45L9yUh
Do you have questions about Peer Specialists or DBSA's Peer Specialist Training❓Join Douglas Hulst CPRS-IL, DBSA Peer Recovery Workforce Development Senior Program Manager for a live virtual Q&A session. Register here: bit.ly/48YWgWd
Symptoms of tardive dyskinesia (TD) include uncontrollable movements of the tongue, jaw, or lips; twisting, dancing movements of fingers or toes; and rocking, jerking, flexing, or thrusting of trunk or hips. Find information and support here bit.ly/3OtZpEa
As someone living with depression or bipolar disorder, you can benefit from finding ways to engage your mind and explore new ideas with others. Learn more about Intellectual Wellness and the DBSA Wellness Wheel. bit.ly/3rs1dXQ
Have you heard the news?! An additional course has been added to the 2024 schedule. If you weren't able to enroll in April's course, you have a chance to catch the new one which runs May 1-31st. Enroll now! bit.ly/3YaF7op
Under the law, the majority of health plans are required to include coverage for mental health and addiction treatment services. If you believe your coverage is being denied, you have the right to take action. Find out more at bit.ly/3Nc3qy0 #DontDenyMe
Find support from others living with depression or bipolar disorder in one of DBSA’s online or in-person Veteran support groups. These groups offer participants the chance to discuss shared experiences and find community with others walking a similar path. bit.ly/3vrJUbq
Clinical trials and research studies aren't for everyone, but some people find participating in them beneficial for their wellness. Learn more about the process and talk to your healthcare providers to see if participation could help you. bit.ly/3Zx77U5
April is Alcohol Awareness Month - Alcohol might mask symptoms of mood disorders momentarily, but the facade quickly fades. Learn more about substance use and mood disorders: bit.ly/3J2to4D #HealthAndWellness #AlcoholAwareness #SupportNetworks
A bipolar disorder diagnosis can make you feel a lot of things: worry, confusion, maybe even relief. For #WorldBipolarDay, we're working with our friends at @DBSAlliance to break down the steps you can take after your diagnosis. 💙 Learn more: buff.ly/49aJ6W0
LAST DAY TO DOUBLE YOUR GIFT! We hope you've seen the bipolar disorder resources we've shared this month. DBSA is a leading peer organization for individuals with mood disorders. Your gift will help us provide support, education, and hope all year round. bit.ly/3TrLmCh
Don't miss your chance to enroll in DBSA's upcoming Peer Specialist Course taking place ***April 1-24, 2024.*** There are still spots available, so apply today! bit.ly/3YaF7op
Tina R Goldstein, PhD, DBSA Scientific Advisory Board Member, talks about treatment options for bipolar disorder: Interpersonal and Social Rhythm Therapy, Cognitive Behavioral Therapy, Family Focused, and others. bit.ly/3TrSXAZ
Caring for someone with a mood disorder may leave you feeling helpless, overwhelmed, confused, and hopeless. These feelings are normal. Join a support group and see resources for parents and caregivers of children living with a mood disorder. bit.ly/3PxAVw2
NAMI @NAMICommunicate
194K Followers 2K Following National Alliance on Mental Illness ☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640 ➡️ This account is not managed 24/7.
American Foundation f.. @afspnational
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Reverend Zachary Whit.. @ZacharyWhitten
3K Followers 1K Following Husband of @imatangelo. Sometimes the Best Idiot. Empathy will save us. He/Him. Find me on Discord: zacharywhittenBIPOC (Black, Indigenous, and People of Color) Mental Health Awareness Month is a time to reflect on and raise awareness of the unique mental health challenges that historically marginalized communities face. Learn more from the @DBSAlliance dbsalliance.org/wellness/bipoc…
Exciting news! #988lifeline text and chat, along with calls, are now available in ✨ Spanish ✨ Text or call 988 or chat anytime. #988lifeline #SaludMental #SuicidePrevention #MentalHealth #depression #depresión #ansiedad #Español
May is #MentalHealthAwarenessMonth. The journey to wellness is not linear and you may be in a different place in your journey than your peers. @DBSAlliance is providing free tools and resources to support your journey. Visit DBSAlliance.org/MHAM #MHAM
View the methodology for MOBILITY, a large, pragmatic, randomized clinical trial that has completed enrollment, at jaacapopen.org/article/S2949-…. #BipolarSpectrumDisorders @PCORI @AACAP @DBSAlliance @CincyHealthNews
Join us for this important discussion on April 21st. Register now! ➡️ fal.cn/3xpxU
Don’t miss our free #CME program with @PlatformQHealth on factors associated with increased risk for #PPD and which factors lead to inequalities in screening and diagnosis. Register now: psychiatrycarelive.com/app/signup/042… #MedicalEducation #MaternalMentalHealth
Don’t miss our free #CME program with @PlatformQHealth on factors associated with increased risk for #PPD and which factors lead to inequalities in screening and diagnosis. Register now: psychiatrycarelive.com/app/signup/042… #MedicalEducation #MaternalMentalHealth
I’m proud to be working with J&J as a @healthevoices Impact Fund advisor and hope to see you there! A big thanks to J&J for convening this amazing community of advocates year after year! fs24.formsite.com/VfyxEW/tt28aew…
A BIG thank you to #HealtheVoices23 partners @savvy_coop, @SheKnowsMedia, @socialhealthnet & @TheMightySite who help make our conference a must-attend event for health advocates! Apply by 4/17: tinyurl.com/HeV23ApplyTW
Registration is open! Join us on Thursday, May 25, from 7:00 PM to 8:30 pm ET for a free webinar, "Setting Boundaries for Healthy Relationships and Caregiver Self-Care." Sign up now, familyaware.org/webinar/settin… #Boundaries #FamilyAware
Normalize therapy.
New podcast episode out now: psychcentral.com/blog/inside-bi… #bipolar #mania #bipolarmania
Traumatic stress is a normal reaction to an abnormal event. Here's what you need to know about identifying symptoms, finding ways to cope, and knowing when to seek help. apa.org/topics/traumat…
"I didn’t want her to see her dad being weak by needing help." bit.ly/3FqzhXf
Hi 👋 NHS mental health doctor here. Every single patient I have provided care to with ‘Emotionally Unstable Personality Disorder’ - without exception - has a history of abuse be that emotional, physical and/or sexual. No wonder many patients prefer the complex PTSD framework.
I promise you, it's not overthinking when you're right about it, it's not overreacting when your mental health is triggered, it's not oversensitive when you share your feelings, it's not oversharing when you communicate your needs, and it's not over feeling when you're vulnerable
Depression and Bipolar Support Alliance (@DBSAlliance) CEO, Michael Pollock, sits down with IMH podcast to discuss the group’s patient advocacy goals and the current challenges facing the mental health community. psychcentral.com/blog/podcast-p…
@DBSAlliance CEO, Michael Pollock, sits down with IMH podcast to discuss the group’s patient advocacy goals and the current challenges facing the mental health community. psychcentral.com/blog/podcast-p…
Join @DBSAlliance and @NNDC_official on December 13, 2022 at 2pm ET for a webinar that Investigates Care Models to Support Older Adults with Depression and Health Comorbidities. app.restream.io/new-event-invi…
“You can’t pour from an empty cup” ☕ The @DBSAlliance has recently launched their Parent and Caregiver Support Group pilot, a program to provide caregivers of children with mood disorders with the support they need. Click below to register: tinyurl.com/2p9cykes
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