Ev @EvanTCook
On a mission to create a kinder, more empathetic world. EvanTCook.com New Hampshire, USA Joined April 2009-
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It’s incredible how far a little empathy and curiosity can go
It’s incredible how far a little empathy and curiosity can go
This is the first time I've ever seen this included in recipe instructions...I feel seen😂
We lost power for a couple days because of the storm that hit New England. One unexpected benefit: it calmed the noise of all the could/should-do’s, making the must-do obvious.
Grinnit!?👀 @rcolinkennedy @amathewz
Since (finally) reading Cal Newport’s “Digital Minimalism” recently, my screen time has reduced dramatically. I still notice old habits sneaking in, but I’m now able to notice much quicker. Digital Minimalism and less phone time - 10/10 recommendation for both🫡
Idea: a service that takes your "to-read/read-later" list, formats it into a paperback book, and ships it to you. You choose the threshold for each print run (est. # of pages, # of articles, etc) Merge the physical experience of reading a book with your own self-curated content.
Idea: a service that takes your "to-read/read-later" list, formats it into a paperback book, and ships it to you. You choose the threshold for each print run (est. # of pages, # of articles, etc) Merge the physical experience of reading a book with your own self-curated content.
There’s a lot of talk about solving problems, especially in the context of business, but less about why the problem exists in the first place.
Now whenever I hear anyone say “tell me why,” regardless of context, I think of:
Now whenever I hear anyone say “tell me why,” regardless of context, I think of: https://t.co/ZJ4hbomC4r
The greatest trick the devil played was convincing us treadmills were better than barbells for getting in shape😈
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Nature walk with @matt__yao. Great to host him upstate while we put the finishing touches on @downshift_me. Almost launch time! 🚀
It's been a month since I started working with a small handful of coaching clients. Feeling grateful and honored to be with and spend time with these awesome humans. No website yet, not even in the bio, not exactly sure what to call myself, but even more committed to learning…
1000s of friendly ambitious nerds are trapped in silly jobs we must free them
Our daughter is on spring break. Last week, we spent time in Florida, co-living with a few families with kids. This week, we're staying with our in-laws, who are assisting with childcare and cooking. Communal living feels so primal and natural, it seems it should be the norm.
There will always be more work. That's why it's so important to set boundaries and say, "My effort today has been enough."
With the @celtics' playoff run around the corner, I just had to buy this tee 🍀
One cool aspect of Downshift: It doesn't matter to us if you start a company. We're not here to fund you or push you down any specific path. We here to help you navigate your transition in a way that honors who you are, where you are in your life, and what matters most to you.
@EvanTCook I'd recommend his entire catalogue. Good thoughtful ideas about experiencing life fully. What I walk away with is that a life filled with thought and reflection is the way to go. Any other books that you recommend?
The never-ending urge to read more, do more, and be more is often "not enoughness" disguised as ambition.
A few people I respect have this habit of printing out online articles/essays/blogs to read… and I wonder how much of it is the tactile flipping and physical mark ups vs. being able to read distraction free, could be a mix
There's space for new creators. Always will be. It's a never-ending cycle. As much as we learn from giants, we also like to learn from people just a few steps ahead. They're relatable and can give tailored feedback. Big creators outgrow their reliability and availability.
In my early 30s, I realized that my equation for happiness was not working. I also realized that I would have to go against what most people around me believed. It sucked. The pathless path is basically my own happiness mythology
I strongly believe that: 1. Everyone is optimizing for happiness. 2. There are many different mythologies for how happiness is achieved, some better than others. 3. Picking the right one is extremely important. Your mental health is downstream of your happiness mythology. 4.…
As I launch and build Downshift, a pivotal question looms: How can I upshift while staying true to the values and principles Downshift aims to embody? This endeavor won't be worth it if I revert to old patterns, lose sight of my values, and end up burning out.
@schlaf The solution I’ve found is to be relentless about avoiding the “should” work
It’s fascinating to observe the cyclical nature of our energy. Last week, I was on fire, feeling unstoppable. This week, it’s as if I’m scaling a mountain with a 100 lb weight on my back. Tuning into these cycles teaches us when to push forward and when to embrace deceleration.
When you decide to build a niche website, think carefully about your monetization model. Many website owners don't think about the end goal - they just start writing, thinking the traffic will come and monetization will work itself out. It doesn't work like that. For every…
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