Evan Gates @IAM_EvanGates
Providence Day School Strength and Conditioning Coach Joined January 2012-
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Evan Gates retweeted
"The deadlift also serves as a way to train the mind to do things that are hard." - Mark Rippetoe
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The work is just starting.
The work is just starting.
Evan Gates retweeted
2025 OL David Sanders @DavidLSandersJr getting it done in the weight room under the guidance of Strength and Speed Coach Evan Gates @IAM_EvanGates #PDFootballFamily #HardWorkWorks
2025 OL David Sanders @DavidLSandersJr getting it done in the weight room under the guidance of Strength and Speed Coach Evan Gates @IAM_EvanGates #PDFootballFamily #HardWorkWorks
Evan Gates retweeted
One of the 🏈 guys at MCA asked @bighousepower for some advice on lifting….he told him “get great at front squats and (pointing to the hex bars) at loading those things and jumping with them. Worry about back squats and cleans later jus so you know how to do them in college” 🤷♂️
Evan Gates retweeted
Sam Hartman in his first game back after having a procedure to remove a blood clot in August: 18-27 300 YDs 4 TDs Didn't skip a beat.
PLEASE RIGHT NOW!
Proud of you!
Evan Gates retweeted
Gerrale Gates scored a career-high 32 points during today's game against Bucknell. bit.ly/mbb-22bhr
Evan Gates retweeted
Will Grier is better than Cooper Rush.
Good game little brotha✊🏿
Evan Gates retweeted
“Le’Getit” @IAM_EvanGates
Proud to be a shark!!!!Great win tonight @LandsharkFB 💪🏿💪🏿
Evan Gates retweeted
Very proud of our players Effort Attitude and Toughness that it took to get the win! What a great job by our coaches putting our players in position to be SUCCESSFUL! TY parents for feeding and supporting your Sharks! 🦈🦈🦈
Evan Gates retweeted
It’s officially GAME WEEK! #One1More
GETTTTT RIGHTTTTT💪🏿
Congrats keep grinding 💪🏿!!
Congrats keep grinding 💪🏿!!
Evan Gates retweeted
Honored to be named a 4⭐️! #onemore @OceansideFB @CoachRivens76 @Coach_Hill71 @IAM_EvanGates @WillieOfford
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