Maria Kemp @MariaKetoKemp
52, Keto/Carnivore advocate. 6st lighter, fit & healthy after resolving my autoimmune issues after 30yrs! Thriving on British meats, love the countryside 🇬🇧 Dorset England Joined March 2022-
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First egg!!! 😃 All thanks to our Columbian Blacktail, Eggscobar. Fat Joan is looking in, wondering what all the fuss is about. It’s been a very eggciting morning!
Picked up an Eglu completely free on FB. Prepping the garden ready for our first chickens. Egg-citing!
I did it!!! 30 workouts over 6 weeks. Caroline Girvan’s Iron Series complete ✔️ I didn’t even get past Day 3 last time I tried, I just wasn’t strong enough. Looking forward to starting it all over again now with heavier weights & better form. Bring it on 💪🏻
New gym vest. Game of Ketones, thinner is coming 🤣 #keto #carnivore #ketovore
I’ve been doing Caroline Girvan’s 6 wk Iron Series. I completed day 24 today, the last time I tried I didn’t make it past day 3!!! It certainly gets my heart rate up & I can definitely feel improvements in strength, gradually upping my weights each week.
Sat in the waiting room at the dentist. Awaiting my tooth hurty appointment! 😬🤣
THE major root cause behind increasing stress on healthcare is the obesogenic environment. BBC NEWSNIGHT You can’t out run a bad diet Ultra-processed food is the new tobacco If you want to fix the #NHS you need to fix the food Been warning about this for over a decade
HURRAH Drug free T2D remission number 130!!! So in the UK NHS we have done this ONE HUNDRED & THIRTY TIMES now by simply cutting foods that put blood sugar up: Sugar and starchy carbs! Details here nutrition.bmj.com/content/early/… Docs all over the world are doing the same 1/2
Question for all you lovely fitness people. Is it possible to burn fat & build muscle at the same time? If I need calorie deficit for fat loss but an excess for muscle gain, how do I achieve this? I don’t really need to lose weight, just to get rid/tone that last bit of belly fat
Rump steaks & butter today! 😋 Normally opt for ribeye but these were good. Delicious, nutritious & quick. #keto #carnivore
Despite all the haters, more and more people are going carnivore!! The reason is that it undeniably works!!
1st July - happy keto/carnivore anniversary to me 🥳 4 years of consistency. Fit & healthy, no more autoimmune disease, off all medication 🙌🏻 #keto #carnivore
Congratulations!!! 🥳🥇 Never in any doubt, absolutely the best. Quality meat and fantastic customer service. Well deserved!
Congratulations!!! 🥳🥇 Never in any doubt, absolutely the best. Quality meat and fantastic customer service. Well deserved!
So in this field I am producing meat (Mutton), butterflies, 130 species of moth, 23 species of bird, three species of bat AND look an orchid!! Before it was a monoculture of leeks sprayed with pesticides, herbicides and fungicides This is biodiversity & #regenerativeagriculture
Richard went from being overweight with crippling anxiety to the British and European Pro bodybuilding Champion by switching to a Keto then Carnivore diet. #carnivore#carnivorediet #thecarnivorelife #heartdisease #meatheals #yestomeat #nutrition #zerocarb #keto #ketodiet #LCHF
I’ve just completed this survey, if you’re over 18 and in the UK you can take part. It’s quite quick ticking ‘never’ to most of the food options, but hopefully it will give them some insight into how us #keto #carnivore #LCHF #lowcarb people eat! oxford.onlinesurveys.ac.uk/feeding-the-fu…
This!! This right now is important and should be discussed mainstream!!
New Dawn 🥩 @NewDawn7411
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1K Followers 667 Following Cohost: Less of Me Success Stories (see linktree) Reversed symptoms of #bipolar #depression with #NSNG & #carnivore, #LMHR #Hashimotos 🥩🧘🏻♀️🏋🏻♀️❤️My 2nd carnivore Christmas!! Celebrated with prime rib, made beautifully by my uncle. I cleaned my plate!! Hope you’re all having a fun and healthy holiday! 🎄🎅🏼 ♥️ #carnivorediet #PHD #NSNG
I know 😂 even my Christmas starter looks the same as usual. Tomorrow salmon roe and sour cream 🎄 Merry Christmas friends! I’ll be back with useful content as soon ss possible 🎅🏻😁
@AdeAdepitan just thought I’d show you what I’m having for tea, roast from a heifer that we butchered ourselves in April, fed, looked after & knew the history of this purely grass fed animal. I’m feeding my family with nutritious sustainable food which I’m eternally grateful for.
They shall grow not old, as we that are left grow old, Age shall not weary them, nor the years condemn. At the going down of the sun, and in the morning, We will remember them. #TwoMinuteSilence #LestWeForget #ArmisticeDay
Appetite used to drive me to overeat massively when I was eating carbs! Now I find it very easy to dial it back on Carnivore!
Once you realize that people profit enormously from your illness, not by cures but rather from constant lifelong medications you’ll start to see things differently!
Just interview a gal with stage 3B chronic kidneys disease that she completely reversed via a carnivore diet!!
@MariaKetoKemp Beautiful! What are their names?
@MariaKetoKemp Great! Love the Eglu products. We have one for our rabbits. You'll love having chickens. We have 9 and really enjoy watching and interacting with them. We call it "Chicken TV". Of course the fresh eggs aren't anything to sniff at!
@MariaKetoKemp Free is a great price for one of those! Top tip - move it regularly or the birds will make a bare spot, perfect for nettles.
If your doctor tells you your autoimmune disease has nothing to do with diet, he or she is a moron, find a new doctor If your doctor tells you your gastrointestinal disease has nothing to do with diet, he or she is a moron, find a new doctor If your doctor tells you your mental…
@MariaKetoKemp You rock it girl! Great job on your journey!
@MariaKetoKemp Keep up the good work, you can do this..