Mind N Move @MindNMove
Joined October 2026-
Tweets11
-
Followers2
-
Following37
-
Likes0
Feeling overwhelmed by assignments, exams, and deadlines? Academic stress is common among college students, but there are healthy ways to manage it. Remember to take breaks, stay organized, and prioritize your mental health. 🌟 #AcademicStress #CollegeStudent #SelfCare #StudyTips
🍎 Looking to improve your eating habits and personalised nutrition support? RGU’s student-led Nutrition & Dietetics and Applied Sport and Exercise Science Clinic is recruiting adults for appointments from the week of 1 February 2027. Interested? See the flyer for details.
COPH students Ashley Varela and Richard Scalzo, along with Honors College student Ryan Singh, presented their research about a community-based nutrition program focused on improving food access and healthy eating habits among children and families. usf.edu/health/public-…
🌱 Small changes can make a big difference! Choose whole foods like vegetables, fruits, legumes, nuts, and whole grains to nourish your body and support steady energy throughout the day. 💚 Healthy eating doesn't have to be complicated — start with one better choice at a time!
🍋 Simple foods, healthy habits, and daily movement can support your overall health. Remember, no single food can burn belly fat on its own! 💚
“A healthy, balanced diet includes a variety of foods that provide all the essential nutrients your body needs to function well,” says Amy Kimberlain, MS, RDN, CDCES, a Miami-based registered dietitian and spokesperson for the Academy of Nutrition and Dietetics. Click on the link to learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness. wb.md/4zTtbsT
If college has been feeling overwhelming lately, take a breath. You are more than your grades, your productivity, and your to-do list. You deserve rest, support, and time for yourself, too. You’re not falling behind in life just because you need a break. You are not alone.
College students' stressors can differ based on environment, religious beliefs, and a change in lifestyle.Understanding the differences in stressors based on age groups can help families, schools, and students find resources to assist their education.
As midterms approach, it’s found that college students experience their highest point of academic stress around this time and finals week. Awareness of the possible effects of academic stress and how they relate to your daily life. Can help shape your today for a better tomorrow!
Leaving home means navigating a new stage of life. Juggling school, jobs, and responsibilities makes it feel like there isn't enough time. By prioritizing others, we put our own off. How can we pour from an empty glass? Follow along as we share daily self-care to help you.
Astro Veda @astrovedaheal
1 Followers 55 Following Making Vedic Astrology Simple and Meaningful 🌌 Planets | Chakra Healing | Cosmic Insights Helping you reconnect with yourself ✨
Bam Bam @CoachCounselorH
399 Followers 937 Following 🚀Heyoka Empath 🚀Life Coach 🚀Counselor 💝 Rent A Friend 💝 📓Empowering eBooks Available Now! Link in Bio! 🔗🚀
Lewis Howes @LewisHowes
296K Followers 31K Following 3x NYT Bestselling Author 📖 | Host of The School of Greatness 🎙️ Listen & follow here 👉 https://t.co/pt44gV33O4
Marie Forleo @marieforleo
223K Followers 94 Following #1 NY Times Bestselling author of #EverythingisFigureoutable. CEO. Dancer. Host of #MarieTV & #TheMarieForleoPodcast.
Jay Shetty @jayshetty
425K Followers 11K Following Jay Shetty | Global Best Selling Author | Award Winning Podcast Host of ON Purpose | Purpose Driven Entrepeneur
POSITIVITY @PositivitySaid
350K Followers 85 Following #Positivity is for you 🫶 if you believe in kindness, growth, and hope✨️ Subscribe and be part of the positivity movement 🙏
Nicole Behnam @NicoleBehnam
132K Followers 3K Following ✨How to be human in a digital world✨—(& other helpful perspectives). Remember to relax, it’s just a game.🎙️INTERVIEWS: @beyondwithnicb
Power of Positivity @LIVEpositivity
1.3M Followers 4K Following The best #Mindset and #Positivity brand on the Planet. Connect with the founders: @positivekristen @peacefulchris
Mel Robbins @melrobbins
234K Followers 35 Following Not currently active. Host of The Mel Robbins Podcast NYT Best Selling Author of The Let Them Theory
Tony Robbins @TonyRobbins
3.2M Followers 1K Following Empowering millions to live a life of meaning.
Sahil Bloom @SahilBloom
1.2M Followers 477 Following NYT Bestselling Author of The 5 Types of Wealth. Founder of Wild Roman. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.
Dr. Glenn Patrick Doy... @DrDoyleSays
345K Followers 995 Following Psychologist; @SEEKSafely Board President; marathoner. Realistic, sustainable trauma & addiction recovery. One day at a time.
Dan Go @CoachDanGo
1.2M Followers 641 Following Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
Matt Walker @sleepdiplomat
455K Followers 60 Following Professor of Neuroscience & Biomedical Engineering, UTD, Center for BrainHealth · Sleep Scientist · Author: Why We Sleep · Podcaster · CEO Nightfall IQ
Nate Postlethwait @nate_postlethwt
336K Followers 11 Following Connect here: https://t.co/K23gTS2Kj9
James Clear @JamesClear
1.4M Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
Mark Manson @Markmanson
792K Followers 128 Following #1 New York Times Bestselling Author of five books, including "The Subtle Art of Not Giving F*ck". Co-Founder of @Purpose_AI. Host of Solved Podcast.
Dr. Nicole LePera @Theholisticpsyc
1.3M Followers 320 Following Join my private healing community @selfhealerscirc 👇🏼
Dr. Jen Wolkin | ADHD... @drjenwolkin
349K Followers 3K Following REAL talk: neurodivergence, mental health, hormones, the nervous system, em-dash, the MOON! Tools to go from surviving to surthriving ⬇️XO, Dr. Jen
Ryan Holiday @RyanHoliday
1.0M Followers 793 Following NYT Bestselling Author Of The Obstacle Is The Way & more @DailyStoic @DailyDadEmail Sign Up For My Daily Email Here ⬇️
Kayla Barnes-Lentz @femalelongevity
492K Followers 462 Following The Most Publicly Measured Woman. Creator of The Female Longevity Protocol™
Andra @BioavailableNd
615K Followers 786 Following Naturopath. Founder of The Fertility Terrain Method. Eat Your Hydration Organotherapy. Researcher. Educational content only.
Preethi Kasireddy @iam_preethi
597K Followers 566 Following Founder. Mom x 3. I got pregnant without IVF when doctors told me it was impossible. Now I help other women do the same. Book a free consult with me 👇
Dr Aseem Malhotra @DrAseemMalhotra
1.9M Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Cooking with Chris @coookwithchris
1.4M Followers 864 Following I fix gut issues, skin problems & stubborn weight with food you love, not a diet you hate.
Bryan Johnson @bryan_johnson
2.2M Followers 691 Following Conquering death will be humanity’s greatest achievement. Founder Immortals, Blueprint, Kernel, Braintree Venmo.
Noah Ryan @NoahRyanCo
1.3M Followers 554 Following Health advice you won’t find on ChatGPT // Growing Health Brands // Protocols at https://t.co/zPeKlNEYe9 // DM For inquiries
Carnivore Aurelius ©... @AlpacaAurelius
1.6M Followers 659 Following You will own cows, eat steak, get sunlight and you will be happy Link below for zero glyphosate collagen and coffee. Not medical advice.
Dr. Rhonda Patrick @foundmyfitness
1.9M Followers 231 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
George Ferman @Helios_Movement
1.2M Followers 298 Following Ex PT // Scaling health stores // Helped thousands of people improve their health // Not medical advice https://t.co/ZruOpY14MB
Stephan J. Guyenet @sguyenet
1.2M Followers 378 Following The neuroscience of eating behavior and obesity. Author of The Hungry Brain. Founder and director of Red Pen Reviews. Neuroscience PhD, University of WA.
Mark Hyman, M.D. @drmarkhyman
1.5M Followers 1K Following 15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function
Max Lugavere @maxlugavere
1.2M Followers 733 Following NYT best-selling author. Nutrition and brain health. Data over dogma. Subscribe to The Genius Life podcast (100m+ downloads). 👇🏼
Chris van Tulleken �... @DoctorChrisVT
1.2M Followers 2K Following NHS Dr @HTropDis @UCLH Professor of Infection and Global Health @UCL @UNICEF_uk supporter Broadcasting: @MiradorMgmt Books: @RCWZW
Chris Boettcher @chrisboettcher9
1.4M Followers 518 Following Helping Men and Women over 40 lose 15-150 lbs and resolve chronic health issues without medication. Doctor PT | Husband | Father x4 | 10x IronmanYou might like
