PLT4M @PLT4M
PLT4M exists to empower educators with the tools and resources needed to impact the health and wellness of today's youth in a real way. #InPursuitOfBetter plt4m.com Framingham, MA Joined December 2012-
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How do you make use of your school's cardio equipment in PE classes? hubs.li/Q02w8LbQ0
“Our injury rates are way down. The addition of strength and speed work has helped to keep our athletes healthy and playing throughout the season, which is often the most valuable thing that can come from the weight room.” get.plt4m.com/4b2Ip2J
Proud of my kids for what is happening in PE Class! We have gone from sitting on machines to using core muscles and learning functional strength training exercises. Huge culture shift, skill progressions, and health benefits! 💪@GreeceOlympia @PLT4M #physedu #functionalfitness
Where does Gymnastics fit into your Physical Education curriculum? hubs.li/Q02tL_DX0
At Stockbridge JR/SR High School, students from all grade levels come to the weight room with different experiences, interests, and abilities. How do they ensure that all students leave feeling personal achievement, and keep them coming back every year? hubs.li/Q02tjDjm0
What does Lifetime Fitness Activity mean in your Physical Education curriculum? What activities do you expose students to, and why? hubs.li/Q02t08Jt0
At this HS, PE students can choose from a range of fitness activities - options like weightlifting, yoga, boxing, pilates, and bootcamp. Encouraging exploration & choice, it empowers them with the skills and confidence for a lifetime of health & wellness. hubs.li/Q02sfR8x0
How does a high school Physical Education department transition from primarily a games-based program to a more fitness-focused curriculum? get.plt4m.com/4aCcXaX
With SEL playing a more prominent role in the crafting of physical education curriculum, how do you go about addressing mental health by way of emotion? hubs.li/Q02qfLn50
How did one high school place students, with their own personal goals and choices, at the center of the approach to Physical Education? hubs.li/Q02pYhKH0
#SHAPECleveland TODAY at 3:15pm HCC Room 1 In #Pursuit of Better. @PLT4M @FocusedFitness2 @IHTSpirit Tech tools in #physicaleducation Make them work for your students! #PLT4M #IHTSpirit #FocusedFitness #qualitype
How does a High School create a year-round strength and conditioning program that addresses the complete picture of multi-sport athletes, to the benefit of all? hubs.li/Q02psdlR0
Does your PE department have access to a cardio equipment? Have you tried incorporating spin lessons? hubs.li/Q02p4ZGr0
"In the world of education, it is all about showing progress and improvement.” Can technology enhance the power of the weight training classroom for students and educators alike? hubs.li/Q02nzV_b0
What topics should a comprehensive Health Curriculum cover in 2024? get.plt4m.com/48HE1Eg
“Many students start the semester unsure, even nervous, of what they can achieve. But over the semester, students start to see progress and improvement that boosts self-confidence and comfort in fitness. That is what it is all about.” hubs.li/Q02lDCzl0
Physical Education & Health classes can provide an excellent opportunity to educate and inform students on the risks and dangers associated with substance misuse. How does your department go about Drug Education? hubs.li/Q02lDDw_0
“It has saved me from the busy work and the students respond well to it - they know the technology is there for the workouts, not to be a distraction. Altogether, we have seen the benefits of switching to a true strength and conditioning technology.” hubs.li/Q02l2xy_0
Thrilled to get our tablets and mounts to be even more efficient in the weightroom with @PLT4M
Does your school's Health & Physical Education curriculum incorporate the topic of Personal Hygiene? How do you go about discussing it with your students? get.plt4m.com/3HMtQ6q
Mark Hoover @MarkHoover71
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4K Followers 5K Following Sport & Innovation | Educator | Design Thinking Coach | LEGO® SERIOUS PLAY® Facilitator| President AIESEP | Vice President CEREPS | TEDx Speaker@PLT4M Leading the way in quality PE curriculum! #qualityPE #lifetimefitness #fitnessisawayoflife #PLT4M
“Many students start the semester unsure, even nervous, of what they can achieve. But over the semester, students start to see progress and improvement that boosts self-confidence and comfort in fitness. That is what it is all about.” hubs.li/Q02lDCzl0
Mobility Day in Advanced PE. @PLT4M @BR_Schools
Grateful for the chance to speak at the PE Tech Council yesterday! Appreciate the invitation, @sallyedwards! Committed to supporting the mission of advancing technology in #physed! 🌐💻 #UCMTeachRed
Plainfield South has pushed for a school-wide weight training program that has unified PE and Athletics. See how they have done it! Thank you @PLT4M plt4m.com/success-storie…
Ogden football is competing in a larger classification this year and qualified for the state playoffs on Friday. Back at it Monday with @PLT4M. We wouldn’t be in this position without this phenomenal resource. #inpursuitofbetter
The best of the best. Our student-athletes are more physically prepared than anyone to compete in their sport. SEP Soccer is proud to be part of the best athlete preparation in the state and one of the best in the region. Proud to be a Ram!
How did an Iowa high school harness the power of LTAD, through a comprehensive Physical Education curriculum, as the spark behind becoming an athletic powerhouse? get.plt4m.com/3Q0sEQP
Week 1 of @PLT4M 3 a day workouts finished up with the Freddy Krueger Finisher! #ironsharpensiron @NHSHuskiesBball
Great conversation w/ @curtin_doug from PLT4M. GC is a top performing school. He fired questions & I was more than complimentary for what their program has done for us. His comments/feedback really reaffirm our program goals. We're doing the right things Spartans! Keep it up!
Black Friday finisher was @PLT4M Tower of Terror. The @FBSkyhawksFBall are working hard to get ready for the 2023 season. @FairbornSkyhawk got better today! Fired up for some Friday night football!
@KNIGHTS_JVhoops @kreischmom just purchased @PLT4M from the FB parents fund for the @CrestviewFB program. ALL of our athletes will get to to use it this year in hope that everyone can see the benefits. It’s a great app and an awesome opportunity for our kids!
New Tablets are up and ready for use for next week! Thanks to our administration and Mrs. Weems for helping our athletes and streamlining our Strength & Conditioning program. We look forward to experimenting with new technology in the weight room and on the field.
Front Squat day with @EHSHuskies female weights class ❗️ @PLT4M 🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♂️🏋️♂️
Spot on! So happy to have @PLT4M in our school. Managing student behavior doesn't have to be complicated! Physical activity can be an effective tool for promoting good student behavior. plt4m.com/blog/managing-…
The @EHSHuskies Female weights class (Dual Credit) getting some Superman’s in during their @PLT4M workout 🏋️♂️ today ❗️
@PLT4M Strength & Conditioning classes at both Canton McKinley & Warren Harding were a major contributor to our on-field success. My 2nd year at Jackson I was allowed to take kids from study halls to strength train, and it began to make a difference there, also.
Great leg session tonight with our guys! @PLT4M “Liberty” finisher to wrap it up.
Physical education should be teaching exercise and movement skills… NOT sports skills and game rules. Today over 50% of children in America are overweight or obese. And these numbers climb every year. Change needs to start at school with an hour of physical activity per day.
@p3collins @Coach_MGraham @PLT4M Graham, we just picked PLT4M back up at AHS!!