Echoes of Saira @SoftStrides
Distance runner and weight training enthusiast. 🏴🇹🇹🇻🇪 UK, LATAM Joined April 2014-
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Echoes of Saira retweeted
It's less a mental health crisis that's afflicting young adults, than a crisis of demoralisation. Low wages, high debts/rents mean that most can't save for the future, which is the primary compensation for doing unfulfilling work. Seeing no way out is demoralising a generation.
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Every year feels like climbing uphill, thanks to poor decisions from the top - That’s what makes me sick. theguardian.com/books/2025/sep…
Echoes of Saira retweeted
Honoured to hit the runway at London Fashion Week with @UnhiddenFashion 🚀 Grateful to be part of a movement proving style has no limits. 💪✨ 📸: Simon Ackerman / Getty Images #LFW #Unhidden
Echoes of Saira retweeted
Same Planet but Different Worlds
Echoes of Saira retweeted
Some evidence suggests intermittent fasting could be making your hair fall out. Learn more here: drperlmutter.com/intermittent-f…
RIP Ricky Hatton 😔 theguardian.com/sport/2025/sep…
Echoes of Saira retweeted
There are many reasons patients miss NHS appointments. Fining patients risks punishing the most vulnerable such as those with caring responsibilities, mental health conditions or who struggle with booking systems. Supporting patients is more effective than penalising them.
Echoes of Saira retweeted
"As weird as this may sound, sport is my saviour. If I'm having a dark day, I'll go to the gym or for a run and it will reset me." @Iwanrunner talks through the positive relationship between mental and physical health 🏃 He explains why even a little bit of exercise is enough…
Echoes of Saira retweeted
I don't take any pleasure in other people's misfortune. Sympathy or compassion are more appropriate responses. Too many people on social media take the opposite approach.
Echoes of Saira retweeted
"The availability of this material on social media is blatant and extreme." Professor of Applied Biochemistry Chris Pudney tells @AnnaJonesSky after a Sky News investigation uncovered how easy it is to find illegal vape liquids across social media. trib.al/B3AXX4H
I Quit My Lucrative Influencer Career. It Made Me Insecure and Anxious - Business Insider businessinsider.com/quit-influence…
Intermittent fasting: benefits or risks? Study raises questions about heart health - BBC News bbc.co.uk/news/articles/…
AI sycophancy isn't just a quirk, experts consider it a 'dark pattern' to turn users into profit | TechCrunch techcrunch.com/2025/08/25/ai-…
Echoes of Saira retweeted
A mass protest in Brisbane city, Australia, in solidarity with Gaza.
Echoes of Saira retweeted
@DavidLammy Do more than making statements, dear Foreign Secretary. How about sanctions against their PM?
Echoes of Saira retweeted
Proud to announce that I’ve been selected for the World Championships in October in Cairo! My first worlds in 11 years! Looking forward to competing on the international stage again! 🤩
Echoes of Saira retweeted
Dear @vonderleyen @Keir_Starmer @EmmanuelMacron @_FriedrichMerz @GiorgiaMeloni @alexstubb @SecGenNATO @ZelenskyyUa For what it’s worth: @realDonaldTrump, @POTUS acts only in his self-interest. This inept president risks forcing Ukraine into surrender. I urge you—the…
Echoes of Saira retweeted
Too much respect for other people's wisdom will make you depreciate your own.
Pilates Princess: How the ‘pilates body’ became the most toxic aspirational physique | The Independent Toxic? independent.co.uk/life-style/pil…
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