Ω @StayedNLMB
Joined December 2022-
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He immediately switches from bandit to sweet, innocent, hungry and helpless
Most people are so depleted of magnesium That it would take around 6 months of consistent 3-4g daily supplementation to start correcting the deficiency No wonder everyone's stressed out
SNEAKO mansplains to Jynxzi why depression is retarded
There were many rumours of my death, some of which were true I just finished fasting for over 3 weeks on just spring water I reflected on the experience for a long time, and categorized what I learned into ten themes: 1. The main reason you eat is not hunger, but anxiety.…
this entire shit
this entire shit https://t.co/eEFvhBaFRr
Me leaving school and pulling up to the solar eclipse #Eclipse2024
@coltybrah Oh,all good.I thought he was drinking coffee 10 minutes after waking up.
weedheads be like oh boy 830 am time to turn myself retarded
Middle aged women will do anything other than cardio, weight training and count calories
Can we please stop the naked replies and porn clips. No one trying to see deli ham and cold cuts on their timelines all day long. We can just go to pornhub for that. Make X Great Again!
1/2 tsp mag chloride in a half liter bottle 4 times per day You're welcome
In the meantime, quite literally nothing compares to magnesium, l-theanine, and inositol in combination.
They enjoy being depressed though, The mindset of Wokeism is that you are a better, morally superior person for being toxically empathetic about the worlds hypothetical problems An enlightened person (which is how they seem themselves) should wake up every day and be pained by…
They enjoy being depressed though, The mindset of Wokeism is that you are a better, morally superior person for being toxically empathetic about the worlds hypothetical problems An enlightened person (which is how they seem themselves) should wake up every day and be pained by…
@BowTiedOx 1/4-1/2 tsp MgCl, 1/4 tsp KCl, 1/4 tsp Sea salt for NaCl in my liter of spring water for every lift. Each session always better than the last. Always have a 32 oz bottle of coconut water on hand for a little extra glucose and K as well.
Many will think they're hitting all their micros because they eat veggies Usually not the case Track your food with Cronometer for a week or 2 and you'll almost certainly find that you're deficient in something important
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He immediately switches from bandit to sweet, innocent, hungry and helpless
I consume seed oil DAILY and you should too If you want to live longer and feel good all the time Black Seed Oil AKA Nigella Sativa - Antidepressant - Antianxiety - Nootropic - Anti-cancer - Anti-inflammatory - Antimicrobial - Antidiabetic - Protective of most organs
@emailapollon Macros mean very little when you’re not accounting for micros as well
@emailapollon If you use technology for the rest of the day and only spend an hour in the sun, you’re still blue light toxic and your cells will still be dehydrated
@MiniBabyWhale Learning biochemistry really gives you perspective on how your body and mind works, and takes the power back in your hands rather than playing the victim and just accepting “this is who I am” like most.
Hot Take: You don't have ADHD Your parents didn't force you to adapt to mental challenges as a kid You didn't do it on your own either And now you're not able to do things that suck So you want a convenient excuse for poor performance and some legal meth
If you are genuinely suffering from depression, you MUST know that YOU are the only one that is capable of breaking this feedback loop cycle you're experiencing.
Chronic social isolation can be detrimental to the mental and emotional health of many individuals.
Many adults likely do not have ADHD/ADD, but rather dopamine dysregulation from chronic inflammation, circadian dysregulation, dopaminergic downregulation (alcohol, caffeine, other stimulants and drugs), and high blue light exposure (social media/video games) for extended periods
@ChartSimpson Dopamine receptors system won’t upregulate while you’re still actively downregulating those receptors
Most cases of adult ADHD do not exist.
Many adults likely do not have ADHD/ADD, but rather dopamine dysregulation from chronic inflammation, circadian dysregulation, dopaminergic downregulation (alcohol, caffeine, other stimulants and drugs), and high blue light exposure (social media/video games) for extended periods
Sunlight Nutrient-dense whole foods with a focus on ancestral diet, low to zero intake of refined simple carbs/fats Sufficient hydration Physical activity and heavy lifting Sleep Socialization Pranayama/proper respiration Magnesium Simple.
SNEAKO mansplains to Jynxzi why depression is retarded
In the meantime, quite literally nothing compares to magnesium, l-theanine, and inositol in combination.
One of the wildest facts about the Atlantic slave trade (besides who owned the ships) is that 95% of the slaves didn't end up in America Slavery is always framed as exclusively America's dirty past when it's the opposite
Wait Do liberal women all think men are degenerate sex freaks because most of their male friends are gay?