Steve Mura @Steve_Mura
South Orange, NJ Joined April 2008-
Tweets20K
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Followers361
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Following6
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Likes37
But what do you do when they ALL feel good?
But what do you do when they ALL feel good?
Today @nyrr staff went out for a plog around the streets of NYC to celebrate Earth Month! #TeamNYRR #plogging #pickinguptrashwhilejogging #sustainability #greensports #EarthMonth 🌎
Sharing their message from the top of the world! Congratulations to the team from Living Donor Adventures for their successful ascent of Mt. Kilimanjaro ⛰ to raise awareness about the power of #livingdonation. #DonateLife #TransplantTwitter Learn more: bit.ly/3ZszUI9
New Jersey has become the first state in the country to require public schools to teach media literacy to K-12 students as a way to combat misinformation, under legislation signed by Gov. Phil Murphy.
I’m not bothering with my seatbelt anymore. There’s no end to car crashes in sight and we can’t be expected to wear them forever.
The two NYC Marathons I’ve run were among the best days of my life, and today @nyrr has given me another one. I am beyond thrilled to announce that on Nov. 14th I’ll become the next CEO of one of the greatest sporting organizations in the greatest city in the world. I can’t wait!
i just heard a lady ask for a fruit punch gatorade???? ma'am it's pronounced "red"
I don’t know who needs to hear this but living your life to the fullest does not have to involve hiking
Cant seem to sleep. Let's see if the bright light of my phone containing all the information in the entire world held inches away from my face for the next 15 minutes manages to lull me into a peaceful slumber.
Calm down check engine light, if I can run on broken parts, so can you.
Marry someone who watches 'This Is Us' with you. ✨
Sign of a broken society: They think it’s necessary to ban books, but not AR-15 rifles.
if you feel bad about yourself just remember there’s people out there buying books about habits of billionaires like waking up early & doing meditation thinking that’ll make them billionaires LMAOO
Here’s something I really need people to hear and understand: ADOPTED PEOPLE DO NOT HAVE EQUAL RIGHTS IN THIS COUNTRY. (🧵)
Be the reason someone believes there are still good people in the world
🗣I declare WINTER OVER! ❌
My TAX RETURN so SMALL the H&R BLOCK lady just pulled the MONEY out HER PURSE☹️😩😩
.@EliudKipchoge's consistency is amazing. In 16 marathons he's won all but two. His 2:02:40 at #TokyoMarathon today is the fastest-ever marathon on Japanese soil. #GOAT
Turned on some old school rap because I’m the cool dad. Then I turned it right off because OMG did you know what they were saying?
to parents of trans kids across the country, if i can recommend one thing to work on today (besides hugging your babies harder than ever) it's to start building a "safe folder"
New York Road Runners @nyrr
89K Followers 694 Following #NYRR is a non-profit org based in NYC whose mission is to help & inspire people through running. We serve runners through races, community events & programs.
MirabelleBelle @aaa483hZ6XGEvts
0 Followers 129 Following
Michel klara @klara_mich30658
1 Followers 53 Following
Sanctuary Runners Ire.. @SanctuaryRunner
6K Followers 6K Following A Solidarity-Through-Sport movement bringing together citizens, migrants, asylum seekers & refugees. Email [email protected] #RunAsOne
Graham Clifford @GrahamJClifford
6K Followers 5K Following
United Network for Or.. @UNOSNews
13K Followers 8K Following UNOS is the engine powering the nation's organ donation and transplant system. Celebrating #LivingItForward #TransplantTwitter 💙💚
Mary Smith @SashabanksShada
2 Followers 36 Following
miranda girl @mirandagirl08
84 Followers 317 Following fashion oriented world traveler, forward thinker, lifestyle and design enthusiast - thoughts, tweets, pics, etc are my own
Roberto Mandje @RobertoMandje
4K Followers 116 Following FATHER • OLYMPIAN • POLYGLOT: 🇪🇸 🇺🇸 🇫🇷 🇩🇪 🇮🇹 • BARCEL🌍NA Beach Boy ☀️ Traveling @ The Speed of Thought 🤔 ✈️ • MARIDO de @MollyMandje ❤️ • #AmorFati
Jon Phillips @jrpruns
167 Followers 274 Following Runner | Passion Promoter | Retired Competer, fair-weather Completer | Director of Runner Programming & Products at NYRR
@Runner446 🟧 @Runner446
57 Followers 212 Following
Alexandra Criscuolo @AlexandraCrisc
998 Followers 1K Following Sustainability & CSR Director @nyrr | 2019 @GreenBiz 30 Under 30 | @BardMBA in #Sustainability | Former @Kickstarter, @EDFbiz, @generalelectric, @Stags_SwimDive
Michaela Romo @michaela_romo
2 Followers 63 Following I’m going to need some bad-ass servicing in the next ten minutes. 🔥
John Henry @jkmhenry
1K Followers 2K Following Runner. Philly sports, OCSC & Liverpool fan. W&M Tribe & Lawrenceville Big Red grad.
Jackie M @jackmah27305
18 Followers 174 Following Running New York City. Can’t stop complaining. I run, I complain, I sleep. Repeat.
Dr. Carlie D. Trott (.. @CarlieTrott
324 Followers 495 Following Social/Community Psychologist | Associate Professor @ ucincy 🇺🇲 #ClimateJustice 🌍 + Community Action 🤝 #FirstGen 👩🎓 (own views)
musa ceesay @faburamadampha
358 Followers 5K Following the sky is the limit for the struggles we are facing here. Support is needed here to uplift God Children.💝🙏🏼😍☦️✝️
Adam Kurzawa @kurzawapower
891 Followers 4K Following "You speak the land of greed And I'm talking 'bout a world of need Money has nothing to do With the value of life" - Embrace
xosstv @xosstv
432 Followers 3K Following Latest #News , Sports , and music, #stormHour #BusinessInvestments. #running #crossfit
NYRR Media Relations @nyrrnews
8K Followers 844 Following Official tweets from the NYRR Media Team about the latest news and happenings at NYRR and in the world of running.
Yolande @Yoli2642
40 Followers 512 Following
Survcast Technology @SurvTechnology
2K Followers 8K Following Technology content in one feed. Part of the @survcast network.
Jason Kulig @jkulig13
87 Followers 801 Following
Coach Cane @realcoachcane
10K Followers 3K Following Jonathan Cane: exercise physiologist, coach, writer, speaker. @sinquee's lucky husband, Simon's proud dad.
Mollie A. Davis @mollie77m
5 Followers 176 Following
Megan @runnerskitchen
2K Followers 1K Following Often running, sometimes writing. Lover of books, ice cream, and the serial comma. Terrible at climbing stairs. New(ish) mom.
Mike Schnall @mikeschnall
893 Followers 2K Following Father | Husband | Staten Islander | Runner | #ForeverParkie | ❤️ sweater vests | Suffering @Mets fan | 2022 @nycdistricting commissioner
Mike Schnall runs @MikeRunsNY
740 Followers 1K Following Struggling runner since 2009; 2014 @nycmarathon finisher. Views my own
CloudCFO @AccelCF0
3K Followers 1K Following Full outsource accounting solutions to #Startups & SMBs. Featured clients: @SlackHQ, @Pinterest, @Secretly
Stephanie Ruzicka @Stephiemoto
723 Followers 2K Following Ultrarunner, Honey Stinger and City Fit Girls Ambassador, Affilate for Glimmer Gear, member of Salt Shakers, NYRR &Trail WhippAss
Brooklyn Bridge Park .. @bbpboathouse
412 Followers 163 Following Free kayaking will be back in Brooklyn Bridge Park starting in May 2024. Enjoy the offseason!
King Of Clubs NYC @nyckingofclubs
4K Followers 9K Following #1 Nightlife Source for The Hottest Parties in NYC & The Tri-State | e-mail : [email protected] | txt # for details & rsvp : (347) 974-3979
Chloe Lasseron @chloebullets
490 Followers 1K Following Culinary Director. Runner. Babe in bibs. Reformed Punk rocker. Cat Lover. Berlin expat. 🍴🏃🚴🏻🎸😺🇩🇪
J3 Timing @J3Timing
573 Followers 3K Following Premier timing company and event production company. Love the great people in the running community!! #J3Timing #timingcompany
Burke's Bites @Burkes_Bites
52 Followers 192 Following Burke's Bites was established in March of 2015 based on the idea that I could share with others my love for cooking. Fashion Designer by Day, Chef by Night.
The Real Love Times @dreal_lovetimes
5K Followers 6K Following
Maria Fraschilla @MariaFraschilla
497 Followers 504 Following
Eric the Runner @DirtyOldSneaker
9K Followers 3K Following I run I sleep & I run again Sometimes get on bike & swim 19X Marthoner #NYC #TeamNuun Tea Snob
Ms. Susan Mura @MsSusanMura
371 Followers 647 Following Principal at Irving Elementary School in Oak Park
FamilyLegalCenterPLC @FamilyLegalPLC
2 Followers 102 Following Family Legal Centers, PLC (248) 799-9233 Areas of Concentration Divorce Child Support Mediation Parenting Time Issues Criminal Defense & Uncontested Divorces
Bremen Leak @bremenleak
15 Followers 214 Following
Lew Leone @LewsView
3K Followers 1K Following Senior Vice President and General Manager of WNYW-FOX 5. Lew's Views are my thoughts on current affairs and events.
Danielle Adone @Danielle_Adone
478 Followers 1K Following Marketing @nestle — Ex @glblctzn @uber @vitacoco & @nyrr. Running after my dreams everyday in NYC. Views are my own.
Tory Dube Lloyd @ToryDoobs
489 Followers 2K Following Director of Client Success, Super Connector Media
Lissette Hernandez @lissetteherna72
104 Followers 1K Following We cannot defend freedom abroad by deserting it at home.
Rob Molke @robmolke
866 Followers 2K Following
Meteorologist Scott S.. @ScottSincoff
4K Followers 6K Following ❄️ Meteorologist | @rutgerssebs @FairmontState ⚡️⛈️ Prof. | @RutgersU/@msstate alum | Eagle Scout | ✡️ 🏳️🌈 he/him/his | 🐶 Dog Dad | Tax Professional
Morris & Essex Line @NJTRANSIT_ME
12K Followers 3 Following Real-time updates for @NJTRANSIT Morris & Essex Line trains.
NWS New York NY @NWSNewYorkNY
106K Followers 364 Following Official Twitter Account for National Weather Service New York NY Details: http://t.co/KKTK7cZlhK
CNN Breaking News @cnnbrk
63.9M Followers 122 Following Breaking news from CNN Digital. Check @cnn for all things CNN, breaking and more. Download the app for custom alerts: https://t.co/8bf79vV51N
The 12 most creative ads you'll ever see: 1. World Wildlife Foundation
The 10 most creative ads I've collected this week: 1. KFC
"Someone despises me. That's their problem." — Marcus Aurelius
7 Stoic DON’Ts: 1. Complain...not even to yourself 2. Talk more than you listen 3. Tie your identity to your possessions 4. Compare yourself to others 5. Suffer imagined troubles 6. Judge others 7. Be all about business
5 Things All Fools Do (From The Stoics): 1. Care what other people think (Epictetus) 2. Wait until tomorrow (Marcus Aurelius) 3. Act like they’re going to live forever (Seneca) 4. Suffer before it’s necessary (Seneca) 5. Make up ‘reasons’ to not do the right thing (MA)
7 Stoic lessons from Marcus Aurelius: 1/ Be tolerant with others and strict with yourself 2/ Don't be afraid to ask for help 3/ Anger is the opposite of strength 4/ No one can make you upset—you choose to be 5/The obstacle is the way 6/ Helping others helps you 7. Memento mori
I don’t love when people say- “trust your training!” What if instead we told runners to trust instincts/abilities? Instead of implying an athlete will run well because of training, imply running well comes from who YOU are. Training is up and down. You are always you.
3 things to do before a race: 1. Train in your racing shoes 2. Train some at your goal pace 3. Practice your fueling strategy Nothing new on race day.
Three quotes... "Run for fun and personal bests." - Al Carius "Champions are everywhere." - Arthur Lydiard "Simple ain't easy." - Thelonious Monk Athletes: Embrace the first and third. Coaches: Remember the second and the third. Which is your favorite, and why?
Apple, Nike, Coca Cola. 3 legendary companies. 1 common marketing trait: Great copywriting. Here are 10 copywriting tips to help you master marketing:
ChatGPT can help you write a job-winning resume. But only if you know how to use it correctly. These 7 ChatGPT tips will turn your resume into a job-generating machine:
You've probably seen this viral map of Canada: 50% of the country's population lives under the red line Here's a quick explainer🧵
I recently came across a short story that forced me to rethink my life, priorities, and regrets: The Parable of the Farmer and the Horse. Here are the two lessons everyone needs to hear:
3/ Optimize Your Resume Bullets Take it one step further by optimizing your bullets. Copy a bullet from your resume. Paste it in ChatGPT and say: "Please rewrite this bullet in under 20 words using compelling language and measurable metrics from my resume: [Paste Resume]"
2/ Tailor Your Resume ChatGPT can help personalize your resume for a target role. Just say: "Please personalize my resume for this [Job Title] role at [Company]. Here is the job description: [Paste Job Description]. And here is my resume: [Paste Resume]."
1/ Analyzing Job Descriptions ChatGPT can distill the most important aspects of a job for you. Just copy your target job description. Then paste it into ChatGPT and ask: "Highlight the 3 most important responsibilities in this job description: [Insert Job Description]"
1/ Staying healthy enables you to train well. If you want to race fast, you must train well first! Our goal as runners should be to prioritize injury prevention so we can focus on what matters: our running. Here are 5 ways to reduce your injury risk as a runner:
6 Common Rehab Mistakes: 1. Seeking quick fixes 2. Expecting progress to be linear 3. Putting too much pressure on yourself 4. Rushing 5. Underrating psychological & lifestyle stressors 6. Post-rehab, immediately reverting back to bad habits What am I missing?
10 Potential Contributors to Running Injuries: 1. Training load 2. Running Experience 3. Previous adaptations 4. Subjective measure of well-being 5. Psychological stress 6. Fatigue 7. Diet, smoking habits or alcohol intake 8. Sleep 9. Hormone variations 10. Recovery
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