Inner Compass Initiative @_innercompass
Helping you make informed choices about all things mental health: diagnoses, drugs, and drug withdrawal theinnercompass.org United States Joined May 2016-
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When tapering psych drugs, difficult thoughts and feelings are common. Affirmations —short, hopeful phrases — can help shift the mind & offer relief. 💛 What affirmations do you return to when you’re struggling?
A koala loses its home + panics. People say: “mental illness.” But the fear is intelligent—a response to loss. Too often our pain is pathologized instead of understood. 💭 What’s one time your reaction made perfect sense, but others called it a problem?
In this clip, Nick Taber shares what it was like to be sent away as a teen in the name of “treatment”—an experience that felt more like prison than care. Watch the full interview: bit.ly/4mGbmHD
A quick 🧵 on 3 basic facts about psychiatric drugs that you've likely not been told-- facts I wish my parents and I had learned prior to starting a 14-year old me on a long-term regimen that would eventually grow to include #SSRIs, benzos, mood stabilizers, and antipsychotics.
A quick 🧵 on 3 basic facts about psychiatric drugs that you've likely not been told-- facts I wish my parents and I had learned prior to starting a 14-year old me on a long-term regimen that would eventually grow to include #SSRIs, benzos, mood stabilizers, and antipsychotics.
Iatrogenic = harm caused by treatment itself. In psychiatry, this can mean: 👉 Misdiagnosing emotions as illness 👉 Medications with serious side effects 👉 Dependence & withdrawal 👉 Polypharmacy risks 👉 Over-reliance on drugs How can we reduce iatrogenic harm and reimagine…
The Risk of Universal Mental Health Screenings: Too Many False Positives! Despite common practice, basic mental health screeners shouldn't be used to diagnose mental illness. They lead to more false positives than true positives. Universal application in the general population…
The Risk of Universal Mental Health Screenings: Too Many False Positives! Despite common practice, basic mental health screeners shouldn't be used to diagnose mental illness. They lead to more false positives than true positives. Universal application in the general population… https://t.co/ur68UnN5Te
Welcome to our live show! x.com/i/broadcasts/1…
I'm completely free of the antidepressant I had been on for years (off and on since the age of 15). It's been a difficult ride and it wouldn't have been possible without medical supervision (I paid someone out of pocket), decent nutrition, and prayer. Even as I was tapered off…
What does real self-care look like when you're unraveling everything you were taught to override? Join Leela, Meredith & Daniel this Friday, Aug 15 at 2pm ET as they share how their relationship to self-care shifted through withdrawal & tapering — what they clung to, let go of, &…
Note the use of the term “inner compass” in this context This is exactly why we named @_innercompass what we named it
Note the use of the term “inner compass” in this context This is exactly why we named @_innercompass what we named it
'The Dark Side of SSRIs' This week, Dr. @joevaron and @drpaulmarik1 were joined by writer @LauraDelano, author of 'Unshrunk: A Story of Psychiatric Treatment Resistance,' for an important discussion on the dark side of SSRIs—highlighting issues such as withdrawal, emotional…
"Veterans are not being told the risk of their medications…Doctors themselves are not aware." Over 100 veterans under the VA's care are committing suicide annually, says veteran @derekblumke. Is overprescription of psychiatric meds contributing to this?
Very much looking forward to discussing SSRIs, medicalization, and more with @joevaron and @drpaulmarik1 tomorrow (6th) at 7PM ET-- I hope you'll join us!
Very much looking forward to discussing SSRIs, medicalization, and more with @joevaron and @drpaulmarik1 tomorrow (6th) at 7PM ET-- I hope you'll join us!
New study out; Chinese researchers took a look at FDA adverse drug effects database entries on antidepressants, bc: “Antidepressants are among the most commonly prescribed medications worldwide; however, comprehensive analyses of neuropsychiatric adverse events (AEs) across…
When you were in the thick of tapering or withdrawal, what words gave you strength? What do you wish someone had said to you? Your words might be exactly what someone needs to hear today. Share in the comments—let’s build a well of hope. 💛
In all my years seeing psychiatrists and therapists, not one ever said, “Justin, maybe your depression and anxiety are perfectly normal reactions to your life. Why not radically change your environment, and let me know how it goes?” Never. Not once. Why?

Dr. Roger McFillin @DrMcFillin
38K Followers 769 Following Clinical Psychologist https://t.co/FSZ6Y4xKKp /Radically Genuine Podcast & Substack https://t.co/hmG0SzLtNB https://t.co/SGlH3oftdL
Fiona French, freedom... @benzosarebad
7K Followers 701 Following 50 years damage due to psychiatry ( benzos & antidepressants) Scottish petition. https://t.co/W0PqvWH4Z0
Mad In America @Mad_In_America
34K Followers 27K Following Rethinking Psychiatry Advocacy, Blogs, News, Podcasts https://t.co/ZYsL5pC6uG and Resources
JD @jill_d35
4K Followers 3K Following Capt Blackadder: Just one tiny flaw in the plan. Lt George: Oh, what was that? Capt Blackadder: It was bollocks. Being British. Now there isn't even a plan....
Justin Garson @justin_garson
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Dr John Read @ReadReadj
13K Followers 2K Following Professor, Clinical Psychology, University of East London. Chair, International Institute for Psychiatric Drug Withdrawal https://t.co/LRU5M9fsPz. Opinions my own
Angie Peacock, MSW, C... @angpeacock1111
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The Power Threat Mean... @PTMFramework
32K Followers 1K Following A conceptual alternative to psychiatric diagnosis. https://t.co/kNh8aVUM8G
Harriet Vogt @shvogt
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Alyne Duthie @DuthieAlyne
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James Barnes MSc., MA @psychgeist52
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Mark Horowitz @markho... @markhoro
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recovery&renewal @recover2renew
4K Followers 307 Following supporting recovery from dependence on mind-altering prescription medications. https://t.co/CPJ6GeZZuJ
Susan @BlackshepSusan
4K Followers 4K Following I will not be quiet. No more 🤐 Campaigner to raise awareness that psychiatric drugs are not as safe and effective as advertised. There are better ways.
Medicating Normal @MedicatingNorm1
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Kim Witczak 💜 @woodymatters
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Michael P. Hengartner... @HengartnerMP
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Dr. Jessica Taylor @DrJessTaylor
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Bretigne Shaffer @Bretigne
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meeghan perri @MeeghanPerri
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White boy - Nosedive ... @conqueranxietyW
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Amanda @functionalnurse
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Miss Steak @cowtow222
120 Followers 155 Following I know that I know nothing, I guess? I trauma dump here cuz therapy is a scam by latte ladies. Hard agnostic in an abusive relationship with nihilism. Catholic.
RenegadeMom @icallbullshix
111 Followers 561 Following Mom. Boss Lady. Horse Trainer. Political Refugee from CA. Co-owner of United Survival. Are you prepared?
Jon Ryan Kary @fruitofgrace
126 Followers 5K Following Gloria Patri, et Filio, et Spiritui Sancto. Sicut erat in principio, et nunc et semper, et in saecula saeculorum. Amen
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156 Followers 2K Following Independent Contractor, Follower of Christ, Mother, Wife, Wall Flower, Lurker of the shadows, too cheap for a checkmark.
Lauren Psaltis @LaurenpsaltisJC
8 Followers 49 Following Ex-new ager…Jesus saved my life! I love you Father for your mercies 🌈✝️
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89 Followers 418 Following Proud Canadian | Beta male blocker | Political Atheist | תחבולות תעשה לך מלחמה ✡️
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5 Followers 7K Following
Dr. Roger McFillin @DrMcFillin
38K Followers 769 Following Clinical Psychologist https://t.co/FSZ6Y4xKKp /Radically Genuine Podcast & Substack https://t.co/hmG0SzLtNB https://t.co/SGlH3oftdL
Dr James Davies (PhD)... @JDaviesPhD
43K Followers 239 Following Dad-Husband-Writer - Assoc Professor of Medical Anthropology & Psychology (Ph.D @UniofOxford). Psychodynamic/Humanistic Psychotherapist (UKCP). Previous NHS.
Kindly #deprescribe -... @Altostrata
6K Followers 5K Following Founded https://t.co/LZKzf0qLE0 2011, 6K cases of withdrawal syndrome. Founded Psychotropic #Deprescribing Council 2023. Inventor of #Withdrawalology.
Fiona French, freedom... @benzosarebad
7K Followers 701 Following 50 years damage due to psychiatry ( benzos & antidepressants) Scottish petition. https://t.co/W0PqvWH4Z0
Mad In America @Mad_In_America
34K Followers 27K Following Rethinking Psychiatry Advocacy, Blogs, News, Podcasts https://t.co/ZYsL5pC6uG and Resources
Justin Garson @justin_garson
17K Followers 3K Following THE MADNESS PILL (@StMartinsPress 2026) | MADNESS (Oxford 2022) | Philosopher, CUNY | words in @PsychToday @aeonmag @Mad_In_America | rep @Vogelrachelm
Dr John Read @ReadReadj
13K Followers 2K Following Professor, Clinical Psychology, University of East London. Chair, International Institute for Psychiatric Drug Withdrawal https://t.co/LRU5M9fsPz. Opinions my own
Angie Peacock, MSW, C... @angpeacock1111
5K Followers 3K Following Psych Drug Withdrawal Consultant, Patient Advocate, Coach, Combat Veteran, Vanlifer, in the movie @medicatingnorm1
The Power Threat Mean... @PTMFramework
32K Followers 1K Following A conceptual alternative to psychiatric diagnosis. https://t.co/kNh8aVUM8G
Dr Joanna Moncrieff @joannamoncrieff
28K Followers 95 Following Critical psychiatrist, author and researcher. Also @joannamoncrieff.bsky.social
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4K Followers 5K Following Psychologist qualitative researcher. Holistic health. Individual’s personal experiences not prescriptive theories. #patientsafety first. Views mine.
James Barnes MSc., MA @psychgeist52
13K Followers 2K Following Psychotherapist/counsellor (MBACP)⎮Lecturer & Faculty. Relational Psychotherapy. Lived Experience. Views My Own. https://t.co/Ti00ew7W08
Mark Horowitz @markho... @markhoro
12K Followers 373 Following Trainee psychiatrist/Researcher @NELFT @UCLPsychiatry (visiting) . Maudsley Deprescribing Guidelines: https://t.co/MdD00q9Yd1 (US) https://t.co/9eUVpPj52p (UK)
recovery&renewal @recover2renew
4K Followers 307 Following supporting recovery from dependence on mind-altering prescription medications. https://t.co/CPJ6GeZZuJ
Susan @BlackshepSusan
4K Followers 4K Following I will not be quiet. No more 🤐 Campaigner to raise awareness that psychiatric drugs are not as safe and effective as advertised. There are better ways.
Medicating Normal @MedicatingNorm1
5K Followers 1K Following A documentary about what happens when profit-driven medicine intersects with human beings in distress. #medicatingnormal #femalefilmmakers #mentalhealth
Dr Jay Watts @Shrink_at_Large
50K Followers 9K Following Consultant clinical psychologist/ activist/ neuroqueer bluestocking. Former Lived Experience Worker. Future failed poet. Will question ideology for cake ❤️ 🥄🎭
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Professor Ahmed Hanki... @ahmedhankir
103K Followers 6K Following Hon. Visiting Professor Cardiff University, UK. Consultant Psychiatrist, Canada. Views mine. Pre-order my book ‘Breakthrough’ Link 👉 https://t.co/47DmyicVTn
Prof. Peter C Gøtzsc... @PGtzsche1
36K Followers 27 Following https://t.co/J7UH7ObFhA: my evidence-based film and interview channel. @brokenmedics. Don't believe in anything for which there is no evidence (Dawkins).
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203 Followers 135 Following Healix is a platform for people harmed by prescribed psychiatric drugs. We provide advocacy to people experiencing psychiatric drug harm.
Joseph Massey @jmasseypoet
41K Followers 938 Following Poet. Writer. Uncanceled. “Beauty is truth, truth beauty…” Pick up my new book America Is the Poem: https://t.co/3Gs1Q19EGO
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92K Followers 973 Following Co-Founder, American Dynamism. General Partner @a16z. Catholic. Mother. American. 🇺🇸 🚀💪
Antidepressant Coalit... @ACE_CoalitionEd
396 Followers 56 Following
Dr. Jessica Taylor @DrJessTaylor
103K Followers 6K Following Sunday Times Bestselling Author | Chartered Psychologist | AFBPsS | FRSA | PhD Forensic Psychology | CEO VictimFocus | Lesbian | Netflix | News | TV | Radio |
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22K Followers 226 Following Author @AAknopf @dialoguepub Agent @WME P.O. Box 17, New York, NY 10002 [email protected]
Andy O Barnes 🇵�... @AndreaB63735256
1K Followers 2K Following #SiblingSexAbuseSurvivor #PsychiatricSurvivor, #FreePalestine #BLM, #prescribedharm, #metoo, #siblingstoo #disabilityrights
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24 Followers 190 Following
Jeffrey A Tucker @jeffreyatucker
255K Followers 4K Following Prez @brownstoneinst. Author/publisher https://t.co/Q0SHhihQdJ Daily @epochtimes https://t.co/bo8cI11ujC Speaking: https://t.co/2YmZPtXaQo
Michael Smerconish @smerconish
242K Followers 3K Following SiriusXM POTUS Channel 124 9am-12 ET daily, Encore 9pm-12 ET. CNN Saturdays 9am ET. https://t.co/skTNHiaJtB
Michael C Moynihan @mcmoynihan
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Jessie Herzfeld @LadyRimbaud
765 Followers 2K Following 🗽 Degenerate Artist 👹 Poet 🎭🎨📷 Rimbaud's lover ❤️🔥 #Neurodeficient wisdom 🐞🪬 The memes I make are fine art 🙏 Epistemic Usurper ⚔️ Feminist ✡️🖖
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44K Followers 5K Following Covering mental health for the New York Times, former Boston, Delhi, Moscow bureau chief. At home in New England. Retweet ≠ endorsement. [email protected].
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3K Followers 984 Following Addressing bioethical issues that most profoundly affect our humanity, especially issues that arise in the lives of the most vulnerable among us.
Christina Buttons @buttonslives
94K Followers 2K Following Investigative Reporter @ManhattanInst | opinions my own | mental health policy and gender ideology
Reid @reidwill
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198K Followers 10K Following @EpochTimes senior editor 🇨🇦🇺🇸 ❤🇵🇱🇭🇰🇹🇼 • @AmThoughtLeader host • https://t.co/Kaf9ohUj17 holocaust doc🎦 producer • NEWSLETTER 👉 https://t.co/P7CZq84gm8
Walter Kirn @walterkirn
227K Followers 7K Following Editor-at-Large @CountyHwy Co-host @AmericaWeek w/@mtaibbi Books: Blood Will Out, Up in the Air, Thumbsucker, Mission to America, etc
Ren @Streetrapper844
676 Followers 6K Following
Alice Carrière @1steditionalice
137 Followers 155 Following writer 📖 Everything/Nothing/Someone out August 29th
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290 Followers 530 Following GM Communities for #Holistic #Accessible #Rights based #MentalHealth. campaigning for transformational changes to psychiatric services in #GreaterManchester
Sarah the Homeopath @bighealer_sarah
1K Followers 433 Following Deep Healing Without Drugs for People Who Love Freedom. 🕊️I help people who are tired of pharma. I do not consent. Become Ungovernable. Consulting worldwide.
Joe Tudor @JoeTudor_
244 Followers 211 Following I'm creating Reconnect Wellness Club to help others understand and overcome their distress. All views are my own and everyone will be welcome at Reconnect.
danielle gansky @DanielleGansky
671 Followers 352 Following mental health advocate 🤍TikTok @daniellegansky (270k+) 🤍Instagram @dannygansky (50k+) 🤍https://t.co/j1nplFQOBY
Alliance for Benzo Be... @BenzoReform
834 Followers 249 Following Our mission is to reduce harm through evidence-based improvements to the prescribing of benzodiazepines and Z-drugs. #InformedConsent #MentalHealth #BenzoCrisis
Nate Postlethwait @nate_postlethwt
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Kevin Kelly @IT_Guru74
1K Followers 319 Following
Nicole Laurent, LMHC @KetoCounselor
9K Followers 733 Following I am a mental health counselor that helps people explore metabolic therapies like the ketogenic diet for brain health. Not medical advice.
Paris Hilton @ParisHilton
16.0M Followers 18K Following Founder @ParivieBeauty ✨ Shop the full line at https://t.co/zo4bulSyZh Stream Infinite Icon: The Remixes now 🎶
Cooper Davis @coopercdavis
2K Followers 1K Following ExecDirector @_innercompass | going w/ @lauradelano | pseudorepentant nuancebro | prodepsychiatrizationism
PSSD Network | Post-S... @PSSDNetwork
9K Followers 330 Following Nonprofit dedicated to awareness, education, and research for PSSD (Post-SSRI Sexual Dysfunction) https://t.co/YlOQhbyIGw
Outro Health @outrohealth
653 Followers 801 Following Outro helps people safely stop their antidepressants, via virtual care and science-based tapering methods. Visit our website to see which states we’re in. 🇺🇸
Dr. Nicole LePera @Theholisticpsyc
1.0M Followers 322 Following Join my private healing community @selfhealerscirc 👇🏼
MISSD @MISSDFoundation
2K Followers 175 Following MISSD is a nonprofit dedicated to saving lives by increasing awareness of akathisia, an adverse drug effect that can cause violence, suicidality & death.
Anna King @AnnaKin06551830
3K Followers 2K Following RN - non-practicing due to ➡ Injury from prescribed psychotropics. Advocate for safer deprescribing #hyberbolictaper #antidepressants #benzos #informedconsent
Wren Cage @_eleven13_
3K Followers 518 Following 🩵⚽ MCFC ⚽🩵 Benzodiazepine Induced Neurological Dysfunction #BIND #LongCovid wren1113🦋
moving to @drjacekdeb... @DebiecJacek
7K Followers 4K Following Psychiatrist. Researcher. #PlanetaryHealth and #MentalHealth Advocate. Tweet≠medical advice. Follow/RT/like ≠ endorsement.
Wisner Baum @WisnerBaum
2K Followers 646 Following National plaintiffs’ lawyers representing those harmed by consumer products and major accidents. Over $4 billion won in verdicts and settlements.
Neseret Bemient @JourneyofHope4U
3K Followers 496 Following Supporting you implement Metabolic therapies and Keto diet for optimal Brain health. Writer. Holistic Health Coach. Former Psych RN with 17-years experience.