Eastwood Weight Room @eastwood_wt_rm
Building confidence and athletes in a positive environment. Ohio, USA Joined January 2018-
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His determination is INSPIRING!
19 y/o Karlos Nasar (89kg 🇧🇬) 215kg / 474lbs C&J! 2024 Europeans #weightlifting #cleanandjerk
The Gym Bag
The muscle bus goes hard The Campbell boys are definitely getting after it
Find Answers or Find Excuses @b__tucker finds answers. #BuiltByMA
Kindness counts! 🧡
When MS/early HS players are being told they NEED to play AAU to get exposure it’s a lie. If the players are not dominating their school program- where opponents can scout and prepare for them, which is realistic bball, they are not recruitable. Most AAU games are bad bball
Feeling right at home 🏡 PNC Bank Bellarmine Classic Men's Shot Put: 🥈 Jorge Contreras - 16.38m (53-9) #GoCards
Unilateral & asymmetrical training shouldn’t be reserved for light accessories. It has become more popular to train these aspects w/ heavier loads, but often forgotten is training these aspects explosively Here is an example of our Vertical/asymmetrical emphasis w/ @ElonFootball
Excellent. Looks familiar
Weight room will be open today (Tuesday) from 2:30-4:30.
Great! 👌
Sorry no weight room today. Fri. Jan 19. See you all Monday! Everything is closed at school.
Weight room will be open today (Wed. Jan. 17th) 2:30-4;30
EHS Principal @EHSEaglesInfo
2K Followers 104 Following This page will be used to share information about things going on at Eastwood High School including academics, athletics, music and the arts.
Brian Sabo @sabo_brian
961 Followers 880 Following Teacher & Coach at Eastwood HS, Advocare User [email protected]
⚾️Eastwood Baseba.. @EHSHardball
1K Followers 285 Following Conference Titles '60, '66, '73, '77, '80, '81, '87, '88, '89, '16, '18, ‘22 ‘23 District Titles '77, '89, '11, '16, '17 ‘21 ‘22
Eastwood Eagles @els_eagles
2K Followers 206 Following Welcome to the Eastwood Local Schools official Twitter page.
Eastwood Girls Soccer @EaglesGSoccer
360 Followers 136 Following
Eastwood FFA @EastwoodFFA
422 Followers 18 Following
Bryce DeFalco @b_ryce24
154 Followers 184 Following
Steve Aungst @coachAungst
419 Followers 81 Following “Do not pray for an easy life, pray for the strength to endure a difficult one.” Bruce Lee
Kevin Leady @KevLeady4
785 Followers 644 Following Husband, Father of 3, 6th Grade Math Teacher, Eastwood Baseball Coach. @EHSHardball
Eastwood Varsity XC @XcEastwood
236 Followers 125 Following Account for the Eastwood Eagles varsity cross country program
Nikki Sabo @nikki_sabo
256 Followers 146 Following
nickschmeltz @nickschmeltz
371 Followers 385 Following Nicole's husband, Nora - Amelia - & Graham’s dad, basketball coach, fondness of numbers & data, Tech guy sometimes ||| lead me in Your love to those around me
Jacob McNulty @j_mcnulty18
334 Followers 751 Following Middle School Assistant AD - Eastwood; Varsity Assistant Baseball Coach - Eastwood; Head Coach - Pemberville Legion Post 183 Baseball
Guadalupe Polashek @GuadalupeP60400
81 Followers 5K Following
KB @KB113027
138 Followers 932 Following ⚾️ Player: P|1B|OF| 5’11”170lbs | Northern Westchester Outlaws 14U Lakeland HS 🐝 #classof2027 [email protected]
Tyler Brenot @tyler_brenot_17
186 Followers 168 Following
Chris Sibbersen @Sibbysmom
7 Followers 39 Following
Leigh Screws @LeighScrew67828
74 Followers 5K Following
Alethia Krebbs @AKrebbs83154
38 Followers 5K Following
JDL2889 @jdl2889
11 Followers 54 Following
Toodos @Toodos149960
166 Followers 2K Following
Maumee Football @MaumeePantherFB
934 Followers 153 Following The Official Home of Maumee HS Football | 11x League Champs - '56 '59 '62 '74 '75 '83 '86 '92 '94 '01 '09 | #WeAreMaumee #CloseTheDeal #WIN
Jodi Zunk @JodiZunk35757
2 Followers 18 Following
Sawyer Mason @SawyerM70827500
1 Followers 6 Following
Erich Hepler @hepler27483
2 Followers 22 Following Eastwood 27’| Eastwood Eagles BB - #9, SS, RHP, C | 5’10 151 | Eastwood Eagles FB- #9, QB, P, FS | [email protected] 419-460-3684
Everett Ward @EverettW88403
0 Followers 33 Following
Avery Bowman @abowmann24
2 Followers 10 Following
Louisa Pandora @LouisaPand83630
260 Followers 5K Following
THE GREAT SOCIETY OF .. @Illuminati_70
884 Followers 5K Following THE RICH ARE GETTING RICHER BECAUSE THE POOR THINKS EVERYWHERE OPPORTUNITY IS A SCAM
Mnorton @nortonmichael21
3 Followers 18 Following
Evan Karchner @CoachKarch
1K Followers 551 Following Maumee High School Head Football Coach @MaumeePantherFB | Educator | #CloseTheDeal #WIN #FTWDM #DC73
Lora @brody_lora65
182 Followers 3K Following
Matt @Matt51831337488
5 Followers 24 Following
Jared Smith @JaredSm24059374
7 Followers 137 Following
Cliff Whalen @Cliff4158
81 Followers 94 Following
Aidan O’Brien @ajobrien21
3 Followers 28 Following
Colin Clarke @Colinc901
4 Followers 33 Following
Mary @maryrector21
279 Followers 3K Following
NS @nsangregory1
166 Followers 180 Following
Mason Chaffee @MChaffee40124
0 Followers 22 Following
Connor Norton @cj_strm3
68 Followers 63 Following
Maumee Lady Panthers .. @MaumeeGBK
288 Followers 136 Following 🏀The Official Account of Maumee Lady Panthers Basketball🏀 #WeAreMaumee🟣🟡 🟣🟡
Steve Cramer @cramerbball
3K Followers 646 Following Believer 🏀 Working to help Basketball Programs and Players 🏀 Former Pro. 🏀 Shooting & Player Development Coach. Tweet to be helpful. Coaching service 👇
Malliebradley08 @malliebrad84336
0 Followers 12 Following
Dayquan @dayquan_oliver
0 Followers 21 Following
Brandi Stiner @BrandiStiner83
1 Followers 19 Following
Coach Strock @CoachStrock
2K Followers 2K Following Retired Football Coach! Proud Husband & Father! BGSU, Cedarville, & Napoleon Wildcat Dad! Bluffton U. ‘97 🦫 Black Swamp Football Analyst! 🇺🇸God Bless the USA
Eastwood Tech @eastwood_tech
156 Followers 64 Following We work w/ teachers & students to support teaching & learning w/ tech. Our tweets showcase info about responsible tech use & the digital side of learning at ELS
MacKenzie Chaffee @KenzieChaffee
0 Followers 11 Following
Amber Stark @alstark11
28 Followers 21 Following
Maves Tarot ⚕️DM .. @MavesTaot
529 Followers 4K Following only account Marves tarot 🇧🇷🇱🇷 tarot and intuition ll details reading in dm♑ The universe lives within each of us 💞 no refund
Katie J @KatieJ11150701
0 Followers 17 Following
EHS Principal @EHSEaglesInfo
2K Followers 104 Following This page will be used to share information about things going on at Eastwood High School including academics, athletics, music and the arts.
Brian Sabo @sabo_brian
961 Followers 880 Following Teacher & Coach at Eastwood HS, Advocare User [email protected]
⚾️Eastwood Baseba.. @EHSHardball
1K Followers 285 Following Conference Titles '60, '66, '73, '77, '80, '81, '87, '88, '89, '16, '18, ‘22 ‘23 District Titles '77, '89, '11, '16, '17 ‘21 ‘22
Eastwood Eagles @els_eagles
2K Followers 206 Following Welcome to the Eastwood Local Schools official Twitter page.
Bryce DeFalco @b_ryce24
154 Followers 184 Following
Steve Aungst @coachAungst
419 Followers 81 Following “Do not pray for an easy life, pray for the strength to endure a difficult one.” Bruce Lee
Kevin Leady @KevLeady4
785 Followers 644 Following Husband, Father of 3, 6th Grade Math Teacher, Eastwood Baseball Coach. @EHSHardball
Eastwood Varsity XC @XcEastwood
236 Followers 125 Following Account for the Eastwood Eagles varsity cross country program
Nikki Sabo @nikki_sabo
256 Followers 146 Following
nickschmeltz @nickschmeltz
371 Followers 385 Following Nicole's husband, Nora - Amelia - & Graham’s dad, basketball coach, fondness of numbers & data, Tech guy sometimes ||| lead me in Your love to those around me
Sentinel-Tribune @sentineltribune
11K Followers 3K Following Daily newspaper since 1890 in Bowling Green, Ohio. Covering all of Wood County.
Coach Stacey @astacey34
3K Followers 740 Following
Jacob McNulty @j_mcnulty18
334 Followers 751 Following Middle School Assistant AD - Eastwood; Varsity Assistant Baseball Coach - Eastwood; Head Coach - Pemberville Legion Post 183 Baseball
Black Swamp Football .. @blackswampfb
4K Followers 4K Following Owner/Publisher of Black Swamp Football. Email: [email protected]. Facebook: https://t.co/uUrxVm1Qc0…
Coach McClory @McChadlory
558 Followers 965 Following LC Alum, Coach to the best athletes I could ever ask for, #otsegoknights Good is the enemy to Great
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Kirk Herbstreit @KirkHerbstreit
1.7M Followers 780 Following Husband, Dad to Jake Tye Zak Chase-Believer-CFB Junkie-Proud Ohio St alum-diehard Reds & Bluejackets fan. IG: KirkHerbstreit -My book OUT OF THE POCKET out now!
Maumee Football @MaumeePantherFB
934 Followers 153 Following The Official Home of Maumee HS Football | 11x League Champs - '56 '59 '62 '74 '75 '83 '86 '92 '94 '01 '09 | #WeAreMaumee #CloseTheDeal #WIN
Jodi Zunk @JodiZunk35757
2 Followers 18 Following
Sawyer Mason @SawyerM70827500
1 Followers 6 Following
AJ Digby @Digby_AJ
1K Followers 465 Following USA Paralympics Track & Field #Rio2016 🇺🇸 l 5xNCAA D3 National Champion l Mount Union ‘20 M‘22🎓 l Director of Esports @umuesports
NFL Rumors @nflrums
320K Followers 64K Following Official #NFLTwitter account of #NFLRumors| Follow for NFL News, #FantastyFootball Stats & #NFLDraft The BEST #NFL coverage on 𝕏 🚨Notifications recommended!
hannah @hannahlimess
659 Followers 587 Following
Jason Helmes @anymanfitness
68K Followers 997 Following Owner of Anyman Fitness • OG online fitness coach since 2013 • DM for 1:1 coaching inquiries • See how we can help you here ⬇️
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Evan Karchner @CoachKarch
1K Followers 551 Following Maumee High School Head Football Coach @MaumeePantherFB | Educator | #CloseTheDeal #WIN #FTWDM #DC73
Bobby Stroupe @bobbystroupe
35K Followers 4K Following Health, Performance & Player development consultant for NFL / MLB | Founder @teamAPEC @APECdfw @adaptivefoundation | IG: @stroupebob
Colin Clarke @Colinc901
4 Followers 33 Following
Elon Football @ElonFootball
29K Followers 289 Following Attitude | Effort | Discipline | #AED | The Official Twitter of @elonuniversity Football | #24kSTANDARD | #CAAFB
Connor Norton @cj_strm3
68 Followers 63 Following
Eastwood Robotics @Eastwodrobotics
82 Followers 77 Following
MLFootball @_MLFootball
190K Followers 3K Following Your home for everything Football. Credentialed media.
Coach Strock @CoachStrock
2K Followers 2K Following Retired Football Coach! Proud Husband & Father! BGSU, Cedarville, & Napoleon Wildcat Dad! Bluffton U. ‘97 🦫 Black Swamp Football Analyst! 🇺🇸God Bless the USA
Zach Even - Esh @ZEvenEsh
22K Followers 74 Following Founder of THE Underground Strength Gym, Creator of SSPC Cert & USC Cert. Consultant for Elite Performance. Father & Husband. STRONG Life Podcast.
guy, dad, dood. @RLeeroy13
815 Followers 2K Following some days are Tool: The Grudge 7:01-7:25 OSU | Steelers | Penguins | Pirates | Married. from:rleeroy13
Karen Hover @KLeeH333
1 Followers 6 Following
Alycia Emch @AlyEmch
11 Followers 61 Following
Stevo Cotterman @StevoCotterman
228 Followers 204 Following Father of 4/God Bless the USA/views are my own
Marina King @marinaking22
4 Followers 11 Following
Army Football @ArmyWP_Football
108K Followers 523 Following The Official X account of @GoArmyWestPoint Football. #GoArmy #BEATnavy!
EastwoodEaglesAD @eastwood_ad
598 Followers 85 Following https://t.co/c0kkdSztH5 https://t.co/grE5uwSdg4
Zachary Mullholand @zmullholand15
3 Followers 19 Following
Gerry DeFilippo @Challenger_ST
76K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
James Franklin @coachjfranklin
289K Followers 5K Following Official Twitter feed of Penn State University Head Football Coach James Franklin.
Penn State Football @PennStateFball
492K Followers 1K Following
Saquon Barkley @saquon
544K Followers 526 Following
Michael Messaros @mrmikeat
220 Followers 394 Following Certified / Licensed Athletic Trainer; Supervisor of Sports Medicine, WCH Rehab;Hometown: Elyria, OH., Miami University graduate. BG C.O.P.; Mag / Rocko walker.
NSCA @NSCA
82K Followers 820 Following Welcome to the official page of the National Strength and Conditioning Association (NSCA).
Ohio MileSplit @OHMileSplit
9K Followers 162 Following Mark Dwyer, Senior Editor - Ohio's Premier High School Track & Field and Cross Country News Source
Denton Saunders @_DentonSaunders
240 Followers 313 Following Husband, Dad, Teacher, and Football Coach
Johnny Brown @johnnyxbrown
145K Followers 138 Following Husband. Father. Legion athlete. I provide simple solutions to optimize your health, habits, and performance.
Jami Mullholand @JamiMullholand
3 Followers 35 Following
Louisville Track & Fi.. @LouisvilleTFXC
12K Followers 417 Following The official account of Louisville Track & Field / Cross Country #GoCards
Eastwood Girls Basket.. @eastwoodgirlsBB
202 Followers 160 Following Official page of Eastwood Girls Basketball Go Eagles!
Kyrie Henline @kyriehenline
3 Followers 12 Following
Vincent Schwartz @Vschwartz505
11 Followers 37 FollowingCongrats Jeff!!
2023 - 2024 NW-OIAAA Awards Receiving the NW-OIAAA Hall of Fame Award, Jeff Hill (Eastwood)
Nothing like a little home cooking ♨️ #GoCards
A program like no other- Thank you Eastwood T&F for the past 4 years and the unconditional support. Time to go to work😈
So thankful for our 2024 Seniors! We wish you the best of luck in your future plans. Thank you for continuing the traditions of Eastwood Track & Field. We'll miss you, but we're not done yet!!
🔥 Start your week with this absolute burner We call this a “Y/T raise with mini hurdles.” LOVE how concentrated we have to move due to the hurdles The goal is to not touch the hurdle on either the way out or way back in PLUS, full reset/lift from floor before each rep
I think a lot of folks are sleeping on Jack Daniel’s single barrel picks for both Tennessee whiskey and rye.
The older I get, the more "functional" my training becomes, but removing the concept of "bigger and stronger at all costs" from the mind that nurtured that idea for 3 decades is TOUGH. It's good to follow older strength coaches to see how they evolved their training over the…
Congratulations to Maggie & Z Ramsey and Sophia D'Amore on earning their Eagle Scout.
Up way too early. Wanted to sit this morning and just drink coffee, however my running partner and I got a 5k done. Have a great day!
It’s safe to say that Charlotte enjoyed her first trip to the Toledo Zoo!!
Culture crumbles when you cater to talent over character.
Megan Rutherford turned Eastwood girls soccer into a consistent winner. The Eagles posted 152 wins since 2011. She has been named Owens' new head coach. ⚽ @OwensExpress toledoblade.com/sports/college…
Congratulations Erik!!!
Erik Fertig wins the men’s hammer throw with a mark of 60.46m (198-4) 💪 Ethan Alyea placed third, tossing 51.95m (170-5)! #GoCards
@blackswampfb At Columbus Grove we have 56 kids on our roster. 50 of them play baseball or run track. 6 do not. We’ve won 3 out of last 4 regional titles. Kids get better playing spring sports! Not focusing on football. Thanks @OHSAASports for continuing to do things without asking opinions.
Awesome job Ethan!
🔧 Logan Buckley (Rossford), Ethan Recker (Eastwood), and Keegan Pickett (Bowling Green) from the Automotive Collision Repair program shine bright! They put their hearts into repairing Mrs. Bernhard's truck, mastering repair skills from straightening to painting. #SuccessReady
Looking back now, it was a total gangster move to be out there fishing alone on the pier at age fucking 4 with the bologna sandwich he probably prepared and packed his goddamn self.
26 things I learned didn't know when I first started trying to lose weight at 300+ pounds Bookmark this and you'll have a great head start: 1. "Carbs" are not the enemy 2. "Healthy" doesn't mean "fat loss", a CALORIE DEFICIT does 3. You will be hungry at times; deal with it
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