matt volt @mattvolt

Mass-hole livin' life in Dallass, Texxas Joined December 2010

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matt volt @mattvolt

a day ago

Lifting More Than Weights: Multi-dimensional Health Benefits of Resistance Training in Children | Shakoor | International Journal of Kinesiology and Sports Science

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Brady Holmer @B_Holmer

a month ago

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La Vuelta @lavuelta

a month ago

🚩 Last kilometre for the favourites’ group! 🚩 ¡Último kilómetro para el grupo de favoritos! #LaVuelta25

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I don't say this lightly. At 34 years old I was a BOY. I BLAMED my wife, my boss, the economy, bad genetics, & everything but myself for any problem I had. I was out of shape, broke, on the brink of divorce & miserable. I was a constant VICTIM. One night I opened the book…

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matt volt @mattvolt

a month ago

Model used by @IRONMANtri is worth considering. Nothing but neutral aid, no outside assistance for any participant. Athletes can be DQ'd for taking lip balm from a spectator, and have.

Zach Bitter @zbitter

a month ago

Model used by @IRONMANtri is worth considering. Nothing but neutral aid, no outside assistance for any participant. Athletes can be DQ'd for taking lip balm from a spectator, and have.

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Liam @aidstationfireb

a month ago

LEADVILLE WOMEN’S COURSE RECORD! In her 100-mile debut, Anne Flower (Colorado Springs) bests Ann Trason’s course record which has stood SINCE 1994, in a new course record time of 17:58:19! Anne also finished second overall! 🤯😳 @LTRaceSeries #Leadville100 #LT100RUN

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Theo Kahler @tckahler

a month ago

David Roche just broke his own course record at the Leadville 100 by over 14 minutes. He didn’t decide to do the race until last Sunday. “I thought I was going to be an hour behind the record today.” ✍️ Brian Metzler runnersworld.com/news/a65798425…

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matt volt @mattvolt

2 months ago

Now that I am an 'older adult', such studies grab my attention: The acute response of irisin to resistance and endurance exercise at both lower and higher intensities in healthy older adults - ScienceDirect

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PBS News @NewsHour

2 months ago

Venus Williams will make her return to Grand Slam tennis at the U.S. Open after a two-year absence, receiving a wild-card invitation on Wednesday to compete in singles at Flushing Meadows at age 45. to.pbs.org/3Us37CI

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matt volt @mattvolt

2 months ago

#wiiings

LeadvilleRaceSeries @LTRaceSeries

2 months ago

#wiiings

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matt volt @mattvolt

2 months ago

The Marines PFT is a great way to keep GPP up. Plank, Pull Ups, Run. Simplify / Semper Fi. #RT #calisthenics

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Chase Oliver @ChaseForLiberty

2 months ago

Since South Park has been in the news with their most recent episode, I thought it was a good time to remind everyone that Libertarians believe in free expression and free speech, even when it offends you. The price of freedom is you may be offended sometimes. It's a small price…

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Lukáš Ronald Lukács @lucasaganronald

2 months ago

Ivan Romeo after today’s stage… what a warrior @ivanromeo_03 🫡 #TDF2025 📷: cyclingimages

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Melinda Howard @MelindaHoward4

2 months ago

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Non Alcoholic Lifestyle @Sober_lifestyl

2 months ago

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Green Bay Packers @packers

2 months ago

Savannah's friends aren't gonna believe this one @amfam

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Dan Go @FitFounder

2 months ago

Teenagers should lift weights. Old people should lift weights. Even pregnant women should lift weights. Lifting weights is the best exercise to improve the quality of your life.

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matt volt @mattvolt

2 months ago

Children's active mobility, physical activity and well-being - ScienceDirect Findings highlight the importance of both active mobility and physical activity for enhancing children's well-being and suggest that promoting diverse forms of physical engagement could be beneficial.