Michael Taylor NNP @miketmethod
Nutrition Network practitioner, nutritionist, personal trainer, strength and conditioning, writer, and reader or things. community.nutrition-network.org/c/general/ Durban, South Africa Joined September 2025-
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Sure, it’s the meat that’s killing us…😂
How many cows does it take to fuel a year on carnivore? 🥩⠀ ⠀ 📊 The carnivore math:⠀ ⠀ 2 lbs beef/day = ~730 lbs beef/year⠀ ⠀ Average cow yields 450 lbs edible beef⠀ ⠀ That’s 1.6 cows per year⠀ ⠀ Now compare that with vegan staples:⠀ ⠀ One vegan eats 400–600 lbs…
America's epidemic of chronic disease is largely preventable through diet and lifestyle changes that improve metabolic health. Learn more: coalitionformetabolichealth.org
🌍 Rewriting the Rules of Health Join us at the World Nutrition Summit 2025 as global leaders in nutrition and science come together to challenge conventional thinking and explore groundbreaking approaches to chronic disease. 📅 16–18 October 2025 📍 Cape Town & Online ✨…
@SciTechera @bigfatsurprise The Cardiovascular Health: A Metabolic Perspective course at Nutrition Network has a lecture on the causal effects of environmental toxins in heart disease @NutritionNetwrk courses.nutrition-network.org/l/dashboard
We’re honored to have dedicated people in our community, who's passion for advancing metabolic health and LCHF nutrition drives the impact we strive for. Together, we can continue transforming lives through evidence-based nutrition and lifestyle change. Join the Nutrition…
Is high cholesterol the best predictor of heart disease? This paper argues that high insulin (hyperinsulinemia) is a better predictor of heart disease, type 2 diabetes, and neurodegenerative diseases. academia.edu/2994-435X/2/2/…
For those thinking it is still possible to "outrun a bad diet" pubmed.ncbi.nlm.nih.gov/25904145/, consider the case of Don Ritchie who died at age 74 in 2018. Quote from his a review of his autobiography amazon.com/Stubborn-Scots…: "Don has achieved ten World bests (World records) for…
Free course. Reversing type 2 diabetes courses.nutrition-network.org/p/dietary-stra…
need help with menopause?
Dr Lyell is a homoeopath and integrative GP with over a decade of experience helping women balance their hormones and thrive through every stage of life, from conception and pregnancy to postpartum and beyond into the post-menopausal years. Through her holistic approach, she…
Biggest lesson from this study, is do not take your fruit fly to the vet, he will give it a burger for its health.
Biggest lesson from this study, is do not take your fruit fly to the vet, he will give it a burger for its health.
Are vegetables always healthy? pmc.ncbi.nlm.nih.gov/articles/PMC75…
Up to 75% of women may be affected by vasomotor symptoms (hot flushes) during menopause and menopause transition, which appears associated with insulin resistance. This cluster of metabolic changes typically increases the risk of cardiovascular disease and other conditions…
Fun fact: Carbohydrates are the only macronutrient that directly raise blood sugar. Yet diabetics are told to base their meals around....carbohydrates. Then people act surprised when it doesn't work.
One of the most persistent nutrition myths? “Keto damages your kidneys.” In a recent Metabolic Mind interview, Dr. Thomas Weimbs (@weimbslab)—an expert in chronic kidney disease (CKD) and polycystic kidney disease (PKD)—shares evidence pointing in the opposite direction - keto…
Athletes - this is the future. The carbogenic/carboloading phase of nutritional advice for athletes which began in 1967 is falling fast as the real (hard) science (aimed at disproof not simply confirmation) catches up. I'll give it another 2 years before all the definitive…
Athletes - this is the future. The carbogenic/carboloading phase of nutritional advice for athletes which began in 1967 is falling fast as the real (hard) science (aimed at disproof not simply confirmation) catches up. I'll give it another 2 years before all the definitive…
Big food propaganda has been so effective, that we are the only species that has no idea what a healthy diet is
Rember when obesity was cool, and saying otherwise was "fat shaming". Well now that big pharma has a pill/drug/injection suddenly weightless is cool. If this doesn't wake you up to pharma and media propaganda nothing will.
Rember when obesity was cool, and saying otherwise was "fat shaming". Well now that big pharma has a pill/drug/injection suddenly weightless is cool. If this doesn't wake you up to pharma and media propaganda nothing will.
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