Patchwork @patchworkfood

Lose weight with your DNA Using DNA, the latest research and AI, we’ll show the diet that should get your body to naturally shed weight and get your flow back patchworkfood.com New York, USA Joined February 2016

Tweets

658
Followers

3K
Following

52
Likes

9K

TRMNL @useTRMNL

2 months ago

Introducing TRMNL X

20 26 222 17K 52

Download Video

Meta Boli @meta_boli

4 months ago

I made a metabolic AI coach to help people with their weight loss and metabolic challenges. In testing with about a dozen people, such as @gregmushen, they have been impressed with how well it figures things out and its surprising insights. coach.patchworkfood.com

5 3 27 5K 32

Matt Quinn 🇺🇸 @Mqsley

5 months ago

This App Tracks Your Hidden Health Issues! #shortsvideo

2 1 4 613 0

Download Video

Matt Quinn 🇺🇸 @Mqsley

5 months ago

This is Renee McGregor. A world class sports dietitian who focuses on science-backed fuelling strategies for athletes. Her message? We are not eating enough This flips how we understand & think about diets:🧵

1 1 8 2K 2

Download Image

Matt Quinn 🇺🇸 @Mqsley

5 months ago

This is Casey Means A Stanford-trained physician, Casey left surgery to tackle chronic disease at its roots. As co-founder of Levels and author of "Good Energy", she’s empowering people to fix their metabolic health with these tools

3 3 6 1K 2

Download Image

Meta Boli @meta_boli

5 months ago

A @patchworkfood podcast with @KetoCarnivore & @Mqsley : Solving deep mental health issues with the carnivore diet, and figuring out how to digest fats again when you're on a carnivore diet. This was a good one, we went deep!

1 3 10 3K 5

Download Video

Meta Boli @meta_boli

6 months ago

A @patchworkfood podcast with @galaxynymph! We go over how she started her health journey at a young age, discovered the Ray Peat school of health, and how much it improved her health and more. It was really interesting! Cohosted with @Mqsley

1 1 6 1K 5

Download Video

Matt Quinn 🇺🇸 @Mqsley

6 months ago

BJs live forever matcha is hardcore poisonous when tested independently

11 4 88 28K 28

Download Image

Patchwork @patchworkfood

8 months ago

Decoding nutrition labels for weight loss 🔍🏋️‍♀️ Smart food choices start here! #GutHealth #WeightLossTips #NutritionHacks

0 0 2 311 2

Download Video

Patchwork @patchworkfood

8 months ago

The foods that are secretly slowing down your metabolism (backed by research) 📉 #seedoilsbad #naveloiling #steakandeggs

1 0 2 192 1

Download Video

Patchwork @patchworkfood

8 months ago

🚨 Weight Loss Breakthrough! 🚨 Did you know your metabolism is as unique as your fingerprint? 🧬 Once you understand how YOUR body works, everything changes. 💡 Let’s decode your metabolism and uncover the secrets to sustained energy and crushing hunger cravings! 💪✨

0 0 0 137 0

Download Video

Matt Quinn 🇺🇸 @Mqsley

8 months ago

I'm not sure Reddit is saveable How can you live your life think that macronutrients are out to get you?

0 1 3 365 0

Download Image

Patchwork @patchworkfood

8 months ago

🔥 Your fat isn’t just energy storage—it’s a toxin storage unit too! 😳 Your body might be holding onto more than you think… #FatLossTips #DetoxYourBody #HealthHacks #WellnessFacts

0 0 3 150 0

Download Video

Matt Quinn 🇺🇸 @Mqsley

8 months ago

They don't want you to know this but you can just add a tsp of inulin to diet coke and it's the same as olipop but way cheaper

1 2 5 536 2

Patchwork @patchworkfood

8 months ago

🍗 Too much protein when overweight? It can backfire! Balance is key 🔑 #ProteinMyths #WeightLossTips #NutritionHacks #FitnessFacts

0 0 3 103 0

Download Video

Matt Quinn 🇺🇸 @Mqsley

9 months ago

Are you stressed because you're overweight or the other way around? Stress and weight gain often go hand in hand. But what does the research show? A Thread 🧵

1 2 2 888 4

Patchwork @patchworkfood

9 months ago

Is protein making you insulin resistant?

Matt Quinn 🇺🇸 @Mqsley

9 months ago

Is protein making you insulin resistant?

2 3 31 9K 25

Download Image

0 0 1 226 1

Patchwork @patchworkfood

10 months ago

Terrifying

Matt Quinn 🇺🇸 @Mqsley

a year ago

Terrifying

6 5 45 10K 45

Download Image

0 0 0 147 0

Matt Quinn 🇺🇸 @Mqsley

10 months ago

Such a shame to see a once great leader in the obesity space take this stance. The answer might be that the change is benign But we can't know for certain Hfcs is a novel industrial product and the key studies on it have been paid for by soda companies Whilst the underlying…

Dr. E @DrEenfeldt

10 months ago

80 26 245 79K 16

0 1 2 422 0

Matt Quinn 🇺🇸 @Mqsley

11 months ago

There's more - losing weight dumps pollutants into your blood and they remain there for over a year! "Massive weight loss after bariatric surgery is associated with at least one year of sustained release of lipophilic persistent pollutants from adipose tissues to the blood…