Leeor Gal @the_therapy_gal
Funny relatable therapist that destigmatizes what therapy is all about thetherapygal.com Philadelphia, PA Joined July 2022-
Tweets123
-
Followers153
-
Following39
-
Likes14
Anxiety is waking up hours before your alarm is supposed to go off and not being able to fall back asleep because you’re worried you won’t BE ABLE TO fall back asleep😅
Can we just give a round of applause for restaurants that post their updated menus online for us over-preparers😅
My therapist: if you could describe your anxiety in one word, what would that be? Me: AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA My therapist: I see.
My therapist: well, did you do it???? Me: YES!!! I ordered pizza all by myself!!!! I did it!!!! My therapist: OMG!! Welp, you don’t need ME anymore 🥹
Therapist here, if you’ve ghosted us because things got too deep and you weren’t ready, please come back. We’re not mad at you💜
Me: I hate getting my nails done but I love having them done. You know? My therapist: And what do you think this has to do with the trauma we were just talking about? Me: IDK Susan I’m just saying!
My most favorite part of being a therapist is when I help a client go from “wait I thought everyone felt like this?” To “I can’t believe I lived that long feeling like that.” ✨
My therapist: when you experience anxiety, are you fight flight or freeze? Me:
Me to me: oh crap I forgot my fork for lunch!! How am I going to eat? My anxiety to me: well, you can’t ask anyone where the forks are so looks like you’re not eating lunch today😈 Me to me: true.
Anxiety level 1: eating an apple during a meeting but holding onto the core until the meeting is over even though the trashcan is 2 feet from me. Anxiety level 2: how the f did you even get the courage to eat the apple in the first place?!
Anxiety is like watching a horror movie and it suddenly goes quiet. You brace yourself for the scary part, but it never comes. You're just stuck in that tense anticipation with no release.
Your brain wants to keep you alive, not happy. So when anxiety gets the best of you and you wonder why your brain is doing this to you- it’s keeping you alive because it senses danger. Anxiety=Danger
Me: but the anxiety feels so real… My therapist: anxiety often creates problems that don’t necessarily exist. We tend to assume the worst will happen, which makes us fear doing several things. Me: ok but I didn’t mean I wanted a solution!
~former client reaching out~: hey I don’t know if you remember me, but I was hoping I can schedule therapy again with you? Me to me: remember you!? I just saw a leaf that reminded me of that one time you told me about a story in the fall!!
When you naturally want to go on your phone during commercials but then remember the commercials are the best part #SuperBowl
The blend of anxiety and excitement is entirely normal
Today started out with me being a therapist and it ended with me being a theraPISSY because I’m mad at all the people that hurt my clients🤬
My therapist: What is one nice thing you can say about yourself? Me: My butt looks good in these pants. My therapist: I’m not sure how I can ethically respond to that, but slay.
I’m not celebrating Halloween this year. Life’s been scary enough👻
Me, a therapist: I can remember all of my client’s friends, family members, and everything they tell me Also me: What was on the menu for breakfast again?
budavariam 💾 @BudavariMatyas
180 Followers 958 Following Full Stack 🥑 Software Developer 💻 Team Lead 📈 | Dev stuff 🧑💻 of @budavari | #webDevelopment #softwareEngineering
sammy njenga @SammyKapienga
535 Followers 3K Following A passionate software engineer, as well as a web developer specializing in Java's Spring Boot framework, Node. Js as well as React js Framework.
Dan Taylor @PastorDanBCC
533 Followers 1K Following Apprentice of Jesus. Husband. Father. Grad Student. Intern Therapist. Friend. Music lover. Occasional cook. Beatle & U2 fan. Zombie killer. Beginning writer.
Stephanie Tanner @Stephan93414281
3 Followers 87 Following
CycleDaD @SJerseyDad
184 Followers 517 Following #SouthJersey #IraqVeteran #greyhair #Dad #Fitness #tattoolover #inked #whiskeylover #cannabis #juijitzu #combatveteran #oif2
Mason Brozovich @mason_brozovich
8 Followers 88 Following I build Educational Email Courses for Fractional Sales Leaders & Sales Coaches who want to book more intro calls on autopilot & grow their newsletter 📝
tabitha is locked ins.. @tabithaoncoffee
258 Followers 873 Following Catholic | Wife | Mom | Gigi | Final Fantasy XIV
Emily Mendez, M.S., E.. @AskEmilyM
484 Followers 406 Following ❤️ Mental Health | Former Therapist | Copywriter & Social Media Content Creator for therapists
Danielle @Daniell43140259
0 Followers 8 Following
zgggfte4773 @zgggfte4773
57 Followers 217 Following
Lauren Joe @LaurenJoe3
0 Followers 16 Following
white crow @skyfrostmoon
231 Followers 1K Following hello my name is human and I came down from the stars
Yawns in Lawyer @SunnyEaton
2K Followers 4K Following Conviction Rev Unit Dir.,Attorney, explorer, writer. trauma/bias informed. I like my own tweets. 🏳️🌈🇵🇷 RTS are just RTS. she/her or just don’t refer to me.
em. @emroones
48 Followers 88 Following a free spirit with a wild heart ✌️ world traveler. wine lover.
ac @squatchsquaddd
0 Followers 7 Following
Shoshana Maniscalco @ShoshManiscalco
111 Followers 231 Following IC '21 • community organizer • all views are my own • she/they 🏳️🌈
Kristen Casey, PsyD @drkristencasey
2K Followers 955 Following
Juli Fraga @dr_fraga
5K Followers 5K Following Psychologist + freelance writer covering mental health and wellness.
RizoMonster @RizoMonster
339 Followers 518 Following Digital Consciousness 🌌 Psychotherapist 📚 Music 🎵 Learning Web3 🚀 Non-Duality Have a nice trip! 👽
Fochti @fochti
9K Followers 2K Following Headpats for the soul • Neurodivergent shitpost printer • Sarcastic fact dispenser • Cosmic fruitshake • BLM • She/Her • 🏳️⚧️🏳️🌈
Aquella 👩🏻�.. @vanetablequeen
158 Followers 2K Following
Rose @ItsmaryroRose
1 Followers 9 Following
Dr. Jessica Rabon @jessicaleighphd
117 Followers 90 Following Psychologist | Content Creator | Podcast Host | She/Her 🏳️🌈 | Social Media ≠ Therapy
Janelle E. Hettick, L.. @Janellehettick
333 Followers 325 Following Therapist in Arizona. Neurodivergent. IG/TT @janellehettick
Adrian Veidt @AdrianVeidt6
78 Followers 291 Following
Suzy Winter @BakeUpLilSuzy
489 Followers 1K Following Musical theater nerd and former food blogger. She/Her bakeuplilsuzy and bakeuplittlesuzy elsewhere
Mitchell reason @99mitchreason
32 Followers 391 Following
Bespoke Taylor @OGTaylorB
509 Followers 524 Following 岳泰勒, Markets, Politics, History, Arts. All topics thoughtfully considered (And powered by ADHD/Autism!). Opinions are mine, and subject to change. He/Him.
xyzzycoder @xyzzycoder
1K Followers 4K Following Alaskan entrepreneur. Renaissance man. Foodie. Instant Pot fanboi. I support the Oxford comma. #AK #Alaska #AlaskaTwitter
Sjakkelien @Sjeekie_Beekie
122 Followers 1K Following Radiodiagnostisch laborant | Lara de Duitse staande langhaar | LEGO | Pearl Jam | Crossfit | Optimist | Nerd
Peter Johnson @Explorerbob1
3 Followers 26 Following
Christina Lovato @mwarriorgoddess
28 Followers 175 Following
STEM HUN @TafaraMumba
6 Followers 43 Following Highly fond of flowers. When I grow up I want to be famous. Just kidding!
Elif Yılmaz @eliffyilmaz_
202 Followers 239 Following
MADDAWG @madddddddawg
339 Followers 228 Following
🧝🏼♀️ @theycallmehav
0 Followers 23 Following w freedom, flowers and books, who could not be happy? armo / libra 🪴🪺🍄🪩🥞🗻
StuartLohe @StuartLohe
53 Followers 623 Following
Bart @lgemeengoed
162 Followers 2K Following Vent van die knappe vrouw|Vader| waarheid in 't midden|beetje crypto| humor, moed, rechtvaardigheid, gematigdheid, wijsheid| stoisch
Claire Crawford, PhD,.. @PalliativClaire
1K Followers 1K Following Pediatric palliative social worker in Texas. Passionate about #medicaleducation and cats. All thoughts my own. She/hers #pedpc #socialwork #hapc
Angela C. White @Angela_C_White
300 Followers 3K Following
Kristen Casey, PsyD @drkristencasey
2K Followers 955 Following
Juli Fraga @dr_fraga
5K Followers 5K Following Psychologist + freelance writer covering mental health and wellness.
Dr. Jessica Rabon @jessicaleighphd
117 Followers 90 Following Psychologist | Content Creator | Podcast Host | She/Her 🏳️🌈 | Social Media ≠ Therapy
Janelle E. Hettick, L.. @Janellehettick
333 Followers 325 Following Therapist in Arizona. Neurodivergent. IG/TT @janellehettick
Nora Dominick @noradominick
15K Followers 638 Following senior tv editor and marvel nerd @BuzzFeed. I live tweet a ton of TV 📺 she/her ✨ [email protected]
Loren Cecil @loren_cecil
211 Followers 213 Following health & fitness commerce writer @BuzzFeedNews | @nyu_journalism grad | tell me how you stay physically + mentally fit and/or how cute my dog is
Kristen Gingrich LCSW @noturavgthrpst
1K Followers 110 Following | modern therapist + no BS therapy | lcsw & cadc |
ellie schnitt! @holy_schnitt
556K Followers 593 Following (e)girl next door• https://t.co/jHrUCSZWSj• podcaster!! • she/her • IG: ellie_schnitt • business inquiries: @unitedtalent [email protected]
Mental Health Match @MentalHlthMatch
266 Followers 339 Following The easiest way to find a therapist. Free to use. Browse on your own or take our matching survey. No accounts required. Everywhere in 🇺🇸
Laura Caruso @gototherapysis
36 Followers 33 Following Disrupting modern dating culture & revolutionizing relationships through conscious coupling 💫
The Guardian @guardian
10.9M Followers 1K Following The need for independent journalism has never been greater. Become a Guardian supporter: https://t.co/kFXqbVRovR
The New York Times @nytimes
55.2M Followers 879 Following News tips? Share them here: https://t.co/ghL9OoYKMM
TIME @TIME
19.3M Followers 491 Following News and current events from around the globe. Since 1923. Subscribe: https://t.co/yT0dueLEm0
American Association .. @TheAAMFT
13K Followers 662 Following Marriage and family therapists treat individuals, couples, and families within the context of their relationships. We are the association for the profession.
Dr. Miriam Kirmayer @MiriamKirmayer
2K Followers 716 Following Clinical Psychologist. Friendship Expert. Keynote Speaker on human connection & social support. Advisor at @letswondermind.
Charice Calloway, LMF.. @ChariceCalloway
1K Followers 651 Following Licensed Therapist | Thrive Therapy, LLC Owner | Individual, Couple, and Family Therapy Services
Vienna Pharaon, LMFT @MindfulMFT
4K Followers 592 Following Founder of Mindful Marriage & Family Therapy. Individual and Couples #Therapist in New York City. Specializing in #relationships. #LMFT
Todd Baratz @toddbaratz
2K Followers 341 Following Sex & Relationship Expert | https://t.co/8rFlzAFfpl
Amber vs Anxiety @amber_v_anxiety
67 Followers 51 Following Psychotherapist in South Jersey, Mental health advocate, owner of The Anxiety Lab
Hobiana Brown @alannagthemft
1K Followers 1K Following Authenticity|Accountability|Affirmation 🌿movement x mental health 💛#heartwarrior @american_heart ✨Elevating the quality of your life & relationships
Lori Gottlieb @LoriGottlieb1
42K Followers 1K Following @NYTimes bestseller #MaybeYouShouldTalkToSomeone, Co-host #DearTherapists Podcast. Speaker @TEDTalks. #DearTherapist @TheAtlantic. Order book: https://t.co/esmxwgPTVC
Ours @ourswellness
290 Followers 246 Following Virtual couples therapy and premarital counseling. Not mine. Not yours. Ours.
The Gottman Institute @GottmanInst
51K Followers 959 Following A research-based approach to relationships.
Hayden Dawes, PhD, LC.. @hcdawes
9K Followers 2K Following Compassion Warrior | Social Worker | @HPRScholars | @UNC_SSW | #RadicalPermission | LGBTQ+ POC mental health | he, him | views are mine!
Natalie, MS, LPC @kneadtotalk
7K Followers 458 Following she/her. new mom. therapist. cycle breaker. huge sports fan. tweeting my therapy thoughts with a side of baked goods & goldendoodle pup. BLM.
Nedra Glover Tawwab @NedraTawwab
37K Followers 30 Following Licensed Therapist, Boundaries Expert, and Author https://t.co/hZPmWM54fn
Elizabeth Earnshaw, L.. @liz_listens
2K Followers 109 Following Relationship Tips | cofounder @ourswellness | Author of I Want This To Work |
Glennon Doyle @GlennonDoyle
316K Followers 2K Following ▫️Author of UNTAMED and LOVE WARRIOR ▫️Host of WE CAN DO HARD THINGS Podcast ▫️Founder of @togetherrising ▫️She/Her.
Dr Kristin Neff @self_compassion
21K Followers 389 Following Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program.
TED Talks @TEDTalks
11.1M Followers 692 Following TED is a nonprofit devoted to the ideas shaping tomorrow. 🔴 Support our mission by becoming a TED Member: https://t.co/kMHLEIyXAf
Teenager Therapy @TeenagerTherapy
7K Followers 276 Following a podcast that's a coming of age story portrayed in real time. A culmination of mistakes and growth and a reminder you're not alone
Therapy for Black Gir.. @therapy4bgirls
48K Followers 439 Following 🔍Search the therapist directory 🎧Check out the podcast #TBGinSession 💁🏾♀️Connect with the community 📧 Contact: [email protected]
Jodi Milstein LMFT, L.. @RockStarTherapy
10K Followers 6K Following Former music executive, now a licensed therapist working with musicians. Improving band dynamics & personal relationships. #music #band #musician #therapy
hourly therapy @hourlyrelatable
46K Followers 0 Following hello buttercups, thanks for checking my page out 25, Psychologist, asst. prof layout cr: namseokgay
Cognitive Therapy @CognitiveTherap
60K Followers 7K Following Tweeting news items mentioning Cognitive Therapy for our mutual benefit.
Esther Perel @EstherPerel
136K Followers 723 Following Exploring modern relationships. Author of #MatingInCaptivity and #TheStateOfAffairsBook. Host of #WhereShouldWeBegin and #HowsWorkPodcast.
NASA @NASA
80.3M Followers 174 Following There's space for everybody. ✨ Verification: https://t.co/8nok3NP4PW
Flight attendant: “is there a therapist on the plane?” Therapist: “can you say more about that?”
"We can't meditate our way out of a 40-hour work week.." Thank you @PoojaLakshmin @chasecassine @joelminden for sharing your insights about ways to retrofit our self-care practices. washingtonpost.com/wellness/2023/… via @washingtonpost #selfcare
Unfriendly reminder that firearms are the leading cause of death for children in the United States. If politicians really want to “protect children” maybe they should focus on the primary thing that causes their death.
Sometimes we use criticism to express that what we really want is closeness. Sadly, criticism doesn’t bring someone closer it pushes them away. (A thread)
Therapists- do y’all ever just miss a previous client and wonder how they are doing?
therapy isn’t enough. i need to remove all the live laugh love signs from hobby lobby
☕️ @the_therapy_gal #monday #twitterfunny #tweet #tweetgram #twitterquotes #twitter #textposts #espressolife #espresso
can you eat your meals in peace or do you have dogs
So why did they not cast Rodney as the bachelor???!?!!!? #BachelorInParadise
I’d like everyone to know that my Gen Z client told me I “ate it up” in the new therapy chair which is apparently a major compliment so I think I’m winning Monday right?
Remember how I was so scared to come back after vacation, #TherapistTwitter? Well your girl saw 19 clients this week and told imposter syndrome to kindly f*ck off. 🥰
If you're an adult, you don't have to follow your family's rules.
SSRIs are trending here, so let me say this: medication for depression and anxiety likely saved my life.
Trends for United States
You might like
