Avery Faigenbaum @AFaigenbaum
Professor of Health and Pediatric Exercise Science, The College of New Jersey. Joined March 2011-
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Avery Faigenbaum retweeted
Our paper was just published in the British Journal of Sports Medicine. 🧵1/10
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Avery Faigenbaum retweeted
World Athletics’ press release about our pelvic floor health initiative: worldathletics.org/news/news/inte…
Avery Faigenbaum retweeted
Lifting weights reverses muscle aging.
Avery Faigenbaum retweeted
Exercise is an antidepressant. A new meta-analysis of 26 randomized controlled studies found that both aerobic and resistance training significantly reduced symptoms of depression and anxiety, often rivaling standard treatments like medication and therapy. Although both modes…
Avery Faigenbaum retweeted
Writing is thinking. Don't let AI do it all.
Avery Faigenbaum retweeted
Our latest survey of family life, with @HarrisPoll: Kids would much rather spend time with friends in unstructured play, rather than seeing friends online or in adult-supervised activity. To get kids off phones, we need to give them back the real world theatlantic.com/ideas/archive/…
Avery Faigenbaum retweeted
New study with @WorldAthletics: nearly 1 in 2 elite youth athletes reported pelvic floor symptoms. Conducted at the #Lima2024 World Athletics U20 Championships, published in @BMJOpenSEM. Proud to contribute to this milestone in athlete health. bmjopensem.bmj.com/content/11/3/e…
Avery Faigenbaum retweeted
Viewpoint: The 2023 AAP guidelines recommend obesity treatment in youth with #GLP1RA medications, amidst ongoing uncertainties about implementation and safety. ja.ma/3GAsNtx @edmondsonemmak
Avery Faigenbaum retweeted
This Paper Stopped Me Cold What if we’ve been looking for metabolic dysfunction in the wrong places… and far too late? A preprint (from @doctorinigo) recently landed (first reply) — and it should have been front-page news in every medical journal and health policy meeting.…
Avery Faigenbaum retweeted
Is it time for a new visual model to promote physical activity? @AFaigenbaum et al. propose My Physical Activity Plate: designed to promote an inclusive approach to PA emphasizing personal choice & variety in movement w/strategies to support adherence. brnw.ch/21wTFFH
Avery Faigenbaum retweeted
The June issue of CSMR is now live! Featured articles: ➡️ From Hierarchy to Harmony: Transforming the Activity Pyramid into My Physical Activity Plate ➡️ Cleared for Physical Activity Postpartum: Now What? Check out the issue: brnw.ch/21wTgYw
Avery Faigenbaum retweeted
.@conor64 argues that college classes should be screen free, especially in small colleges where the point is community When I made my NYU classes entirely screen free -- no laptops -- engagement and enjoyment went up. theatlantic.com/ideas/archive/…
Avery Faigenbaum retweeted
🍽️🤸♀️ “My Physical Activity Plate” es una guía visual que promueve una actividad física inclusiva, basada en la elección personal y la variedad de movimiento. 🧠💪 Incorpora estrategias de cambio de comportamiento para mejorar la adherencia journals.lww.com/acsm-csmr/full…
Instead of telling people what to do, ask them what they want to do as part of their physical activity journey journals.lww.com/acsm-csmr/full…
Avery Faigenbaum retweeted
Getting older isn’t the problem. Moving less, stressing more, and ignoring your body is. In my office, I see it every day. Someone walks in with shoulder pain, knee stiffness, or a lingering ache that didn’t used to be there. And more often than not, they assume it’s just part…
Concerted efforts are needed to push for a change in clinical guidance so pregnant women can benefit from well-designed resistance training during their perinatal journey (open access) thepogp.co.uk/journal/38/pog…
Avery Faigenbaum retweeted
@COSAoncology At the end of the session the comments were made that "walking is enough" and "just moving makes a difference". This is true at a population level but if you are the individual with a potentially lethal disease you will rightly want and deserve more tailored treatment. "Walking…
Avery Faigenbaum retweeted
Having your phone on your desk or in your pocket reduces working memory and fluid intelligence — even if you're not using it. Want to focus? Put your phone in another room.
Avery Faigenbaum retweeted
👵👴 🆕Consenso sobre #ejercicio físico en adultos mayores: guía para promover salud y manejar enfermedades. Liderado por @mikelizquierdo_ ✅ Dosis personalizadas ✅ Prevención de fragilidad ✅ Mejora de la neurocognición🧠 ¡Ejercicio como medicina! 🆓authors.elsevier.com/sd/article/S12…
Avery Faigenbaum retweeted
Technology is like magic: it can give you "instant, effortless power." But when you give such power to kids, it undermines the effort needed to learn and grow into a "morally formed" adult. Andy Crouch @ahc lays out the problem, at AfterBabel.com afterbabel.com/p/where-the-ma…
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@dr_jump_uk
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