Al Kavadlo @AlKavadlo

20+ Years as a Personal Trainer💪 Over 1 Million Books & Programs Sold Worldwide 📚🌎 Download my Free Beginners Guide to Calisthenics 👇 fortifytraining.com/free-calisthen… Florida, USA Joined November 2009

Tweets

5K
Followers

12K
Following

35
Likes

4K

Al Kavadlo @AlKavadlo

14 hours ago

You Don’t Need To Eat As Much As You Might Think 🤔

0 0 3 182 0

Download Video

Al Kavadlo @AlKavadlo

3 days ago

Most people think you need to be motivated to start exercising, but it’s often the other way around: You have to start exercising to become motivated. 🤔

0 0 10 334 1

Download Image

Al Kavadlo @AlKavadlo

5 days ago

If you haven’t failed 1000 times, then you haven’t really tried.

0 0 9 328 0

Al Kavadlo @AlKavadlo

7 days ago

The Easiest Way to Learn the Handstand

1 0 12 307 2

Download Video

Al Kavadlo @AlKavadlo

2 weeks ago

Thanks! I moved to Florida in April 2022 and I’ve never felt better! youtu.be/0quMTAUaP8g

Jason Chow @JoeyChowPrivate

2 weeks ago

Thanks! I moved to Florida in April 2022 and I’ve never felt better! youtu.be/0quMTAUaP8g

0 0 3 654 0

0 0 4 627 0

Al Kavadlo @AlKavadlo

3 weeks ago

Today is my 46th birthday 🥳 The future is hard to predict, but I can tell you one thing for certain: As long as I’m above ground, I’ll never stop working out! 😁💪

14 1 68 2K 0

Download Image

Al Kavadlo @AlKavadlo

4 weeks ago

“The best revenge is living well.” I used to think this meant your enemies would see how well you’re doing now and wish they’d been kinder you. Now I think if you’re truly living well you won’t care about revenge and that’s the best outcome of all.