Dr. J.P. Guidry Golf Performance and Rehab @Guidry_golf_fit
DPT/Golf Performance Coach/Author/Dad ◾️Helping golfers of all ages & levels add distance, play without pain & play forever ◾️Online & In Person Coaching ⬇ go.guidrygolfandsport.com/coaching_and_p… Baton Rouge, LA Joined July 2017-
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Do you want to train speed focused more on the backswing or forward swing portions? Try these
Yes I work mainly with golf, baseball and softball athletes. But most of what i do with them would help all humans be better at what the love to do.
Handing out a list of 25 low level exercises that an app just spits out based in your assessment score is not coaching.
Want to do medicine ball throws or slams for building power? Here is my biggest piece of advice: Throw or slam as hard or far as you can each rep. Less volume more intensity. You are trying to improve rotational power and speed you need to be moving fast in doing so.
If you want to be able to enjoy your $750+ -a-month Country club membership, your $500 driver, and your $2500 set of clubs for a long time. You might want to invest some of that money into your health as well.
Give a kid a baseball and have them throw it as hard or as far as they can. Willing to bet their mechanics will get better pretty quickly.
Why you shouldnt do unstable surface training for golf performance: 1. Balance training is specific to the environment you train it in. Therefore training on an unstable surface only improves your ability to.balance on an unstable surface. Most sports including golf are played…
Fit For Golf - Mike C.. @Fit_For_Golf
95K Followers 693 Following Fit For Golf App 🟰 gain 5-10mph of club head speed, reduce aches & pains, lower scores, transform your overall health & fitness. Link: https://t.co/EGBYqQVwOq
Lou Stagner (Golf Sta.. @LouStagner
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Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Jamie Greaves | Golf .. @JGGolfFitness
33K Followers 2K Following Helping golfers move better, get stronger and swing faster, both in person, and through the JG Golf Fitness App ⛳️🏋 https://t.co/NNYmi6Qz8N
TPI @MyTPI
58K Followers 679 Following We teach golf instructors, S&C & medical pros how to evaluate golfers for physical limitations which may be affecting their swing. Assess, don’t guess.
Andrew Rice @AndrewRiceGolf
34K Followers 492 Following What is essential to the golf swing and what is merely a matter of style? Golf Digest Top 50 & https://t.co/Z1L6vyc2Bj Top 100 #WestinSavannah #Pingtour
Zack Z @ZZGolfs402
8K Followers 397 Following Husband | Dad | Sometimes Pretty Good Golfer | Budding Writer | Equipment Junkie | Guy That Went to the Masters | Men’s Mental Health (D)advocate
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27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Brendan Thompson, PT,.. @BrendanThompsn
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6K Followers 2K Following Product of a small town. Doctor of Physical Therapy & former Athletic Training Extraordinaire. Warrior, Polar Bear, Penguin. *My opinions are my own*
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SuperSpeedGolf @SuperSpeedGolf
20K Followers 2K Following ⛳ Golf's #1 Swing Speed Training System used by 1,000+ Tour Pros Including 3x Major Champion Padraig Harrington 🏆 2x MyGolf Spy Editors Choice Winner
LKD @LukeKerrDineen
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Coach Wayland | Physi.. @WSWayland
12K Followers 805 Following Gym Owner🔸 Consultant to @ETPI 🇪🇺 S&C Lead on @challenge_tour🔸England 🏴 Golf S&C 🔸Trained UFC fighters 🛑BJJ Black Belt🥋. Have a go stoic.♨
Rick Golfs @Top100Rick
38K Followers 2K Following Follow me if you love golf! Playing the top 100 golf courses in the USA and world and all the courses in between!
Deerick Smith @coachdeesmith
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58 Followers 82 Following Integrity comes first. You are worthy of the trust of many people and having many people worthy of your trust are two huge assets.
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steve moore 🍀 @stevemooregolf
297 Followers 403 Following 🇮🇪PGA Golf Coach. 📍Toronto. Golf Coach 🏌️♂️ | From beginners to Pros | Committed to erasing frustration from your game. Let's achieve your goals together!"
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Fit For Golf - Mike C.. @Fit_For_Golf
95K Followers 693 Following Fit For Golf App 🟰 gain 5-10mph of club head speed, reduce aches & pains, lower scores, transform your overall health & fitness. Link: https://t.co/EGBYqQVwOq
Lou Stagner (Golf Sta.. @LouStagner
170K Followers 1K Following Performance Coach, @ArccosGolf (DATALOU15 saves 15%), @Titleist Ambassador, @HackItOutGolf, @StrackaLine (DATALOU15 saves 15%), @PrincetonGolf
Jon Sherman @practicalgolf
79K Followers 325 Following Author of The Four Foundations of Golf ➜ https://t.co/E6TgshifK8 I New Book available now ➜ https://t.co/5E9sTO2JSg I Co-Host of The Sweet Spot 🎙️I Golfer ⛳️
MYGOLFSPY @MyGolfSpy
153K Followers 238 Following "The Consumer Reports of Golf" | Be a Smarter Golfer in 3 Minutes 📩 https://t.co/cQp8MHZohA
JonathanYarwood @JonathanYarwood
35K Followers 344 Following Top 💯 Instructor- Golf Digest Best IS, US Open 🏆 Olympic🏅,2 USAM🏆2 US Girls🏆.PGA, LPGA, DP World Tour winners, Multiple AJGA Wins.Titleist Staffer 🇬🇧🇺🇸
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Mark Crossfield @4golfonline
120K Followers 136 Following Teaching golfers how to get better | Giving you equipment reviews you can trust
Jamie Greaves | Golf .. @JGGolfFitness
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105K Followers 2K Following Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrong
TPI @MyTPI
58K Followers 679 Following We teach golf instructors, S&C & medical pros how to evaluate golfers for physical limitations which may be affecting their swing. Assess, don’t guess.
Andrew Rice @AndrewRiceGolf
34K Followers 492 Following What is essential to the golf swing and what is merely a matter of style? Golf Digest Top 50 & https://t.co/Z1L6vyc2Bj Top 100 #WestinSavannah #Pingtour
Zack Z @ZZGolfs402
8K Followers 397 Following Husband | Dad | Sometimes Pretty Good Golfer | Budding Writer | Equipment Junkie | Guy That Went to the Masters | Men’s Mental Health (D)advocate
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Ryan Mouque @ryanmouquegolf
20K Followers 186 Following Golf Coach to Tour players and avid golfers with a growth mindset that are keen to improve
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Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
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40K Followers 628 Following Better ingredients, better golf. Equipment, apparel, and course reviews. Giveaways, travel, & golf takes. Because golf does a body good. https://t.co/9KTgHZadZI
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372 Followers 419 Following PhD student exploring physical characteristics of senior golfers at the University of Exeter. Titleist Performance Institute level 1 certified ⛳️
steve moore 🍀 @stevemooregolf
297 Followers 403 Following 🇮🇪PGA Golf Coach. 📍Toronto. Golf Coach 🏌️♂️ | From beginners to Pros | Committed to erasing frustration from your game. Let's achieve your goals together!"
HMMR Media @hmmrmedia
7K Followers 2K Following Empowering athletes and coaches by providing the training videos, articles, podcasts, books, commentary, and more from our team of 20+ world-class coaches.
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632 Followers 752 Following Husband, LPGA/Epson Tour Staffer, and proud owner of three spoiled dogs. Avid SF Giants and Niners fan.
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7K Followers 82 Following I'm not Dan John. I don't throw things. I do drink things.
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2K Followers 78 Following Creative Finance I Mastermind 🏠 I Buy & Hold Investor I 🏘️ Buy Houses - Arizona I Oregon | Florida | California I New York | Send me your Deals!
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10K Followers 27 Following 2016 Olympic Champion and Professional Thrower
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3K Followers 300 Following (Hyper) Trophy Dad| Be the Hero your children deserve | Gain Muscle, Lose Fat| Owner @zenithsupps 💯club💯
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6K Followers 457 Following Fitness | Broccoli Farmer | The Jungle Affiliate - YUKON10 | 💯Club💯
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572 Followers 476 Following Formula 1 Enthusiast ♧ Golf Nut ♧ Sports Fan
Rob Gray ⚾️👁 @ShakeyWaits
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69 Followers 150 Following Providing ways to improve your golf game that are scientifically proven to be effective. We scour the research and summarize what will work for you!
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13 Followers 15 Following “Trying to be perfect at an imperfect game like golf will lead you down a road of misery and rob you of any chance at greatness” #BeAnAthlete #BlendedMotionGolf
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175 Followers 424 Following BSc Sport & Exercise Science and MSc Exercise Physiology 🎓 Health & Performance coach ⚽ 🏃 🚴♂️ DM for coaching enquiries.
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125 Followers 150 Following Recently retired and inspired by Podcasters, YouTubers and Influencers, I am embarking on a quest to improve my golf game. Wish me luck!
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172K Followers 158 Following Over 10+ years experience betting on sports. I do all the research & analysis so you don’t have to. Follow to join in. 21+
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25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
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3K Followers 202 Following Nutrition 🍽️ | Fitness 🏋🏽♂️ | Circadian Maximalist ☀️ | Lifestyle 🏞️ | Never medical advice 🧬
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57 Followers 318 Following Merging fatherhood and golf to discuss the joys and challenges they can bring. Check the blog!
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@Guidry_golf_fit Ask my teams how I feel about not throwing a medball violently hard. Nothing irritates me more. Like I want them the break the ball or the wall or both
Nowhere is this more true than in S&C
Unpopular opinion of the day... The smartest coaches are often the least assertive. The most assertive coaches are often the least smart. This leaves a lot of opportunity for the athlete who 100% buys into the smart coach without requiring a lot of control/convincing.
@Guidry_golf_fit Keeping the legs stretched, hammies, quads really helps relieve any lower tension for me.
@adamdobson123 Part of the problem is that PT schools-at least in the US-aren’t good at teaching what PTs need to know, which should focus on a sound and defensible clinical reasoning process. Too much irrelevant minutiae. And clinical rotations vary widely in quality. Some downright suck.
If dudes could last for greater than 2.5 minutes you wouldn't even have to do this exercise
I. Sagittal Wave Top Initiated Wall Assisted For most of us, our backs feel like complete foreign blocks. That’s because we've lost our ability to sense it. By directing our focus on slowly segmenting body parts we can regain this feature. → Go for 2,5 minutes straight
@Guidry_golf_fit Golf helped recover and maintain my back.
@Guidry_golf_fit Everybody decided to pick violence about heavy lifting the last few days. I wonder why made some people so mad
You can literally eat anything you want if you make it at home - Burgers out = calorie bomb - Burgers at home = healthy - Pizza out = calorie bomb - Pizza at home = healthy - Mexican out = calorie bomb - Mexican at home = healthy This plays out with almost every type of food.
Club fitting at the elite level is absolutely fascinating. The knowledge / value of the fitters is immense.
"It clicked instantly." Some minor driver tweaks have led to Scottie Scheffler's recent success. (presented by @TaylorMadeGolf)
I think pushing knees over toes is a bad idea. It happens naturally but doesn’t need to be exaggerated. For most people with knee pain “knees over ankles” ( vertical tibia) is probably a better idea. For knee pain I’m the “knees over ankles” guy.
When I treated speed as a skill rather than an arbitrary max effort task, I finally had my big breakthrough. It’s not enough to try really hard.
Most knee replacement patients now walk the same day, have minimal pain for the first 2 days, and can go home the same day as surgery. It's not because of a robot. Other than putting in the components well, it's not because of your surgeon. I know you paid 20,000-50,000 out of…
I like this advice Let that be your goal - never make an old person grunt when you get up from sitting. If you have to, you've done something wrong
Joan Collins said her Mother told her to never make an old person sound when she stood up from sitting 😅
A deadlift PR can be 405 for a college kid - not going to paralyze him. It can be 135 for a grandma… which might actually help them get up off the floor and pick up their grandkids. (Both of them should add 5lbs and PR again next week)
Lots of weight lifting bros coming after me already. Listen to the best back doctor in the world talk about deadlifting by watching 8 minutes of this: "Would you rather set a deadlift PR or be able to play on the floor with your grandkids when you are 80? You can't have…
Busy early part of this week on @Challenge_Tour for players and one of our @Etpi S&C coaches @WSWayland A quick look at some of the work they are doing. Getting strong, robust, resilient and faster. The modern golfer is changing.
@Guidry_golf_fit Sand Valley Need all your swing help. 😂😂😂
Some honesty. averagedadgolf.wordpress.com/2024/04/15/cri…
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