LOG FITZ IDEAS @LogFitzIdeas

benevolent propagandist. tasteful warlord. aethereal surfer. Joined December 2020

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F I T Z @LogFitz6

2 months ago

5 plates for 6 reps Hack Squat today NOTHING BETTER THAN A BIG ENGINE ⚡️⚡️

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anyone can go turbochad mode Don’t let the doomers psyop you, it’s all just a reflection of your internal biological structure. the right health habits & system = achieve your goals if you want help, DM me “biology”

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F I T Z @LogFitz6

2 months ago

Sling weights around. Sprint fast. Jump high. Throw far. Punch + kick hard and fast. Send a big jump. Swim like you're Atlantean. Grapple like a tiger. Catch a major wave. Bomb the steepest slope. Get a bucket. Spike the volleyball. Get steezy on the skateboard. Kinesthetic Art

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F I T Z @LogFitz6

2 months ago

The fitness, diet, and nutrition industry is still thinking in an incredibly backwards lens “muh studies”, “science-based”, and “calories in calories out” have set tons of people back when they are trying to make positive changes in their health Time for a better model:

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F I T Z @LogFitz6

3 months ago

summer is the biologically perfect time to get as jacked lean tan athletic and ENERGETIC as possible longer days stronger sun warmer temps if you played the next 60 days the right way you could wake up first day of Q4 an absolute savage

F I T Z @LogFitz6

3 months ago

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F I T Z @LogFitz6

3 months ago

Your confidence, self perception, and general image is derived from your preparation, momentum, and direction When you have been training eating well sleeping moving getting sun not boozing, smoking, w/e you’re automatically going to view yourself in a higher regard…

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F I T Z @LogFitz6

3 months ago

4th of July weekend is over Which means back to the game. we’re now in the second half of the year No time is better to make a big change. There’s no more holidays until mid September The days are their longest. You have superpowered sun no matter where you’re at you…

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F I T Z @LogFitz6

3 months ago

He’s watching me through the looking glass of his inner earth bunker… ascertaining whether I am fit for the ancient Atlantean DNA upgrade technology… for them to justify an above ground trip I have to be a pure, titanic specimen… I MUST DO ANOTHER SET

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F I T Z @LogFitz6

3 months ago

It sounds ridiculous on paper but I promise if you exert 150% of your physical energy every single day you actually receive 3x the mental energy daily You’re low energy because don’t impose any energy demands on yourself. Your engine is getting rusty dawg

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F I T Z @LogFitz6

3 months ago

Quiet now with your quibble chatter foid, I seek to mirror the resonant frequency of Solwave 25 while I drink my quad sexpresso, guide the chariot, and channel the spirit of Odin

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F I T Z @LogFitz6

4 months ago

THE WAY OF THE ATHLETE:

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F I T Z @LogFitz6

4 months ago

if you've seen my content over the years gotten value from or enjoyed it, share similar beliefs, or just fuck with me in general and ur in a position to do so I would like to formally offer you to become a training & health client of mine everyone who actually follows…

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F I T Z @LogFitz6

4 months ago

How I’ve Fixed Chronic Joint Problems For Every Joint - and How I Can Help You Do The Same Over the years I’ve had clients with ankle, knee, hip, back, shoulder, elbow issues and been able to fix most if not all of them If that sounds like internet nonsense, here’s some proof

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F I T Z @LogFitz6

4 months ago

most people, especially in a modern world where there is so much cheap dopamine & mental overstimulation, go through their days with brain fog, anxiety, lack of focus, etc if they just took the time to breathe deeply a few times a day feeling the diaphragm contract & expand…

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Sol Dept. @sol_dept

5 months ago

The Not-So-Hidden Castration Crisis Happening In Your Life You’re not weak. You’re being weakened. Every. Single. Day. There is a quiet chemical war being waged against your body—and most men don’t even realize it’s happening. Not because it’s subtle, but because it’s…

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F I T Z @LogFitz6

5 months ago

Painful yet needed truth: You built the wrong body. You trained consistently. You tracked every metric. You dialed in your macros, your workouts, your sleep. Logged on to listen to all your favorite health influencers prescribe you their top 3 supplements. Followed the “evidence…

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F I T Z @LogFitz6

5 months ago

there’s nothing wrong with training to look good or be healthy But I just don’t relate to it much. I want to be a beast, to compete and win, and be an all purpose weapon of an athlete too If you resonate with that - would love to work with you. I’ll drop the “proof” below

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F I T Z @LogFitz6

5 months ago

You Were Never Supposed to Look Like This The human body was designed for perfection, not dysfunction. Most people are training inside a body that was never built right in the first place. And it’s why you’re stuck. You’re trying to become a high-output, anabolic, athletic,…

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F I T Z @LogFitz6

5 months ago

The fitness / health industry has lost the plot nowadays so much discourse of gotta look like this or gotta look like that I gotta bulk up or else I’m not considered a true man bro I gotta lean out and look good for the ladies trying to get my jawline to look just right…

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F I T Z @LogFitz6

5 months ago

EVERY guy would choose to be as good-looking, shredded, jacked, athletic, healthy, high-energy, mentally sharp, and confident as they can be if they had the choice problem is, they don’t realize how much of a choice they DO have How To Completely Change Your Body This Year⬇️: