Mark Winters @MarkWinters7727
Writer and Mental Health Advocate Joined April 2024-
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Mental health has become a political talking point recently. Lots of the rhetoric has been stigmatising, harmful and inaccurate. It’s very distressing, and for some of us triggering, to hear mental health problems used as a political football.
This is a gentle reminder that when some of our young people are experiencing stress & anxiety in the classroom environment, this may impact their bladder with needing the toilet.🧠🌱
You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it
A simplified overview of brain functions #neuroscience
#WorldHealthDay 🌎🧠 There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone: mentalhealth.gov
Focus Forward now available in all good online bookstores
New book available on Amazon all good online bookstores rb.gy/45t4rn
Mental health services have 9% of NHS funding for about 23% of ill health.
Reminder: you're human and it's okay to have a bad day. You're not alone 💙 We're here for you. Call or text 988 or chat with us online at 988lifeline.org/chat.
Every young person whose mental health ends up in crisis is a young person who has been failed.
New to X, I am a Writer and Mental Health Advocate looking to engage and promote my books and help others along the way.
New book out now Breaking Free: A Guide to Overcoming Depression and Anxiety Available on Amazon, Kindle and all other reputable online bookstores.
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6K Followers 3K Following Neuroscientist 👩🏻🔬 • Educator (SFHEA / NTF) 👩🏻🏫 • STEMinist • EDI Advocate • Change-Maker • Keynote Speaker 🎤• Presenter • Host • Writer • (she/her)Mental health has become a political talking point recently. Lots of the rhetoric has been stigmatising, harmful and inaccurate. It’s very distressing, and for some of us triggering, to hear mental health problems used as a political football.
This is a gentle reminder that when some of our young people are experiencing stress & anxiety in the classroom environment, this may impact their bladder with needing the toilet.🧠🌱
A simplified overview of brain functions #neuroscience
#WorldHealthDay 🌎🧠 There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone: mentalhealth.gov
I’m Autistic. I have ADHD. I am one of the 1 in 16,000 people diagnosed by the NHS over the age of 50. Here’s what late-in-life diagnosis has done for me. Short🧵 1. Helped me make sense of childhood so I can forgive myself and others. You cannot imagine the relief!
Mental health services have 9% of NHS funding for about 23% of ill health.
💙 Forever Remembered. Today we remember the 25 people who tragically died in the Ibrox Disaster of 1902. #AbsentFriends | #AlwaysRemembered
It’s publication day! The Immune Mind was a labour of love, and I think it’s my best book. There’s something for everyone in the new science of mind, body and microbe. Available in bookshops and online now.
Reminder: you're human and it's okay to have a bad day. You're not alone 💙 We're here for you. Call or text 988 or chat with us online at 988lifeline.org/chat.
Every young person whose mental health ends up in crisis is a young person who has been failed.
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