Eat to Freedom (Freedom from Mental Health) @Healing_Recover
Eating Disorder and Mental Health Healing Blog. Support - Encourage - Positivity. Take your power back. Stand up to mental illness. #RecoveryIsPossible eattofreedom.com Worldwide Joined November 2020-
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Give yourself permission to unpack the suitcase you carry around and what you choose to let go of!🧳 #emotionalsuitcase #selfforgiveness #baggage #selfcriticism #rejection #permission #giveyourselfpermission #selflove #unpack #heavyload #whathealsyou #mentalhealthawareness
✨#thursdaymorning Happy Thursday Everyone! I hope you have a beautiful day filled with love, laughter and positive vibes ✨😊🌈 #ThursdayMotivation #ThursdayThoughts #HaveABrightDay #BeKind #ThoughtForTheDay
Join me on Medium! medium.com/@elizabeth.sop… #Blog #MentalHealthMatters #Healing #WritingCommmunity #RecoveryPosse
#TuesdayThoughts There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh and forget the bad. And focus on the good. Love the people who treat you right. #life #happiness #BeKind
✨#mondaythoughts There’s a saying that goes “hurt people will hurt people” But I never hear the opposite. “Healed people will heal people.” #Thoughtfortheday #MondayMotivation #Healing #MondayMorning #newweek #FreshStart
Happy New Month! April is a busy month in matters mental wellness. It is #StressAwarenessMonth, #AlcoholAwarenessMonth & #SexualAssaultAwarenessandPrevention Month!
✨#SundayThoughts "Recovery is about making choices that align with your values and the future you want to create." #mentalillness #RecoveryPosse #MentalHealthMatters #EatingDisorders #MentalHealthAwareness
Eating disorders are about so much more than food and weight. A distorted eating pattern is usually just the tip of the iceberg. There is so much more below the surface... #mentalillness #RecoveryPosse #MentalHealthMatters #EDAW2024 #EatingDisorders #MentalHealthAwareness
✨#FridayThoughts Eating disorder recovery is not linear & it's highly individual. It's a journey of ups and downs, achievements and setbacks, stagnation and progress. But #RecoveryIsPossible 🌈☀️ #mentalillness #RecoveryPosse #MentalHealthMatters #EDAW2024 #EatingDisorders
✨eattofreedom.com is an #EDAW collaborator! "In any given moment we have two options: step forward into growth or step back into safety" Eating disorder recovery is possible. Take your power back! #Blog #MentalHealthMatters #MentalHealthAwareness #RecoveryPosse
✨Did you know ? EDs are serious mental illnesses not lifestyle choices EDs are about more than food You cannot tell if someone has an ED by the way they look Weight doesn’t define the severity of an ED #EDAW #EatingDisorders #SupportAndRecovery #Tuesday #MentalHealthMatters
💡Today is the start of Eating Disorder Awareness Week #EDAW2024 Let's raise awareness, reduce stigma & dispel myths Let's start a conversation that matters Let's talk about eating disorders... #EatingDisordersAwareness #EDAW #BreakTheStigma #SupportAndRecovery #MondayMotivation
✨#TuesdayThought Be Yourself. Everyone else is already taken - Oscar Wilde #Tuesdaymotivations #BeYorself #Tuesday #quoteoftheday
Yes, what we see eventually becomes what we say
Boundaries are a sign of self-awareness, respect, and love. Respect yourself enough to not betray yourself by letting people walk all over you. Set the boundaries and make sure you are the first person to respect them. See examples of boundaries below. Image: Courtesy
Having clear boundaries and sticking to them is an essential part of looking after yourself. 💡 letstalk.mentalhealth on IG
✨#TuesdayThoughts Transformation can be painful but remember you're not falling apart, you're just falling into something different, with a new capacity to be beautiful. Stay true to you.💫🥰😇 #TuesdayFeeling #tuesdaymotivations #GrowthMindset #transformation
✨#mondaythoughts "For a beautiful and peaceful new week, Happy Monday. Let go of what is gone, be grateful for what remains, and look forward to what is on the way." ~ Unknown #MondayMood #MondayMotivaton #PositiveVibes #PositiveMindset #Mondayvibes
✨#SaturdayThoughts “Never explain yourself to anyone. Because the person who likes you doesn’t need it. And the person who dislikes you won’t believe it.” #SaturdayMotivation #SaturdayVibes #quotes #YouAreWorthy
Mental Health Awarene.. @ItzMentalHealth
3K Followers 1K Following This account is to help educate others on mental health and more. To let people know they're not alone. Remember to check in with one another. 🤗 💚PAINTED BRAIN @ThePaintedBrain
43K Followers 23K Following Medi-Cal Peer Support Specialist Certification Training begins soon! ⚡️ Qualifying individuals can take our training for FREE ⚡️ APPLY NOW ⤵️Painted Brain 📰�.. @PaintedBraiNews
28K Followers 13K Following #PeerRun E-magazine | #mentalhealth facts, news, & voices of peers from underserved communities. A @ThePaintedBrain project.Jonathan Arenburg @ArenburgJohn
5K Followers 4K Following Jonathan Arenburg is a published mental health author, blogger, and host of the podcast #thewellnesstalkspodcast Buy my book, https://t.co/nFkQKGwM9HBipolar Bear @Bipolar_Bear_1
3K Followers 4K Following Living with Bipolar Promoting Positive Mental Health.CHE Services @che_health
2K Followers 5K Following CHE is a multispecialty, clinic-based group of licensed professionals dedicated to increasing access to behavioral health and reducing the mental health stigma.🎀 Dr Poppy 🎀 @poppygibsonuk
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3K Followers 3K Following A non-profit Mental Health Awareness website providing a home for all of us to share our journeys. It is OK to not be OK. Stigma busting time! 💚💪😀april70 @AFR365
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2K Followers 2K Following Everything that happens in the mental health world in one placeLana Beth Horowitz @HorowitzLana
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748 Followers 952 Following John Nels Ruonavaara - United States of America 🇺🇸 Author of UnMask a educational self-help book about my personal recovery of a Mental Illness.karen unrue @KarenUnrue
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3K Followers 1K Following This account is to help educate others on mental health and more. To let people know they're not alone. Remember to check in with one another. 🤗 💚NAMI @NAMICommunicate
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43K Followers 23K Following Medi-Cal Peer Support Specialist Certification Training begins soon! ⚡️ Qualifying individuals can take our training for FREE ⚡️ APPLY NOW ⤵️Painted Brain 📰�.. @PaintedBraiNews
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5K Followers 4K Following Jonathan Arenburg is a published mental health author, blogger, and host of the podcast #thewellnesstalkspodcast Buy my book, https://t.co/nFkQKGwM9HBipolar Bear @Bipolar_Bear_1
3K Followers 4K Following Living with Bipolar Promoting Positive Mental Health.CHE Services @che_health
2K Followers 5K Following CHE is a multispecialty, clinic-based group of licensed professionals dedicated to increasing access to behavioral health and reducing the mental health stigma.🎀 Dr Poppy 🎀 @poppygibsonuk
82K Followers 90K Following Author & speaker on Wellbeing in education 🧠 Educator for 18 years 🧑🏫 SFHEA Senior lecturer @angliaruskin 🏫 sepsis survivor❤️🩹 podcaster 🎙️ horror fan📕Rocking Mental Health @JasonKehlRMH
3K Followers 3K Following A non-profit Mental Health Awareness website providing a home for all of us to share our journeys. It is OK to not be OK. Stigma busting time! 💚💪😀april70 @AFR365
16K Followers 12K Following Artist, blogger. Living with DID cPTSD, cancer survivor. living a bit lost. Grieving. Depression and Anxiety. https://t.co/jiaf0xow1HNichola L Stephenson @nickystevo
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3K Followers 366 Following Mental Diet Mastery - EFT Tapping YT Channel & Law of Assumption Sub Channel.Inspiration & More �.. @LifeWithJohn
55K Followers 29K Following Inspirational quotes. Commentary about life, love, hope & faith. Weather & science nerd. No DM please.Mental Health Updates @mental_updates
2K Followers 2K Following Everything that happens in the mental health world in one placeLana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONGUnMask - Mental Illne.. @JohnRuonavaara
748 Followers 952 Following John Nels Ruonavaara - United States of America 🇺🇸 Author of UnMask a educational self-help book about my personal recovery of a Mental Illness.karen unrue @KarenUnrue
21K Followers 23K Following #TRAUMARECOVERY - authenticity is the new sexy #CPTSD #CFS author”Blue Jellyfish Syndrome-How2maintain hope while living with a #mentalillness”oh & im gay too🌈Susan McCann @Susanjmccann
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4K Followers 5K Following A non-profit dedicated to providing accessible education while breaking the taboo surrounding mental health and suicide prevention. Kill Silence. Save Lives.MJM @MikeJMele
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323 Followers 1K Following European Journal of Medical Case Reports (EJMCR) is an open access, peer-reviewed medical journal published by Discover STM Publishing, Ireland.Cam @TheSoberSuccess
5K Followers 5K Following becoming the compass I needed / writing and connecting / sharing support though my experienceMartin McCarthy @crazymartin2020
471 Followers 5K Following 🏳️🌈🏳️🌈Gay and Proud 🏳️🌈🌈🏳️🌈🏳️🌈❤️💙💜 Fan Page @twfanpage23 🏳️🌈🏳️🌈🌈 💛R.I.P Tom Parker The Wanted 1988 - 2022 ❤💛💛💜💜Catherine Wanjiru @CathyWanjiru8
1K Followers 3K Following 📚. Mental Health. Writer/Author✨Award Nominee✨Global Youth Ambassador @theirworld ✨ Founder @mind_health1 & @empowered_grad. Spaces on Mon & Wed @mind_health1Cosmic Tonic 🌌🍹 @CosmicTonic
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2K Followers 3K Following Combine coping skills to level-up against Stress, Addiction, Depression, Insomnia, Obesity & Anxiety. Be kind and live your best moment!Lindsay @Lindsay5165
267 Followers 876 Following Mental Health Blogger & Influencer ♡ 📝[email protected] ❤️🩹Anxiety, BPD, ED, SPD, Author 🩷38 years old #mentalhealthbloggerLisa R Smith @tnlisa06
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107 Followers 328 Following Licensed Professional Counselor with a goal of creating community and spreading awareness for mental health topics!Shrewsbury Morris Dan.. @shrewsmorris
119K Followers 119K Following Dance, Laugh, Have Fun, Repeat. #SBSWinners #Veteran #Nurse #Actor #Reader #VolunteerHappy New Month! April is a busy month in matters mental wellness. It is #StressAwarenessMonth, #AlcoholAwarenessMonth & #SexualAssaultAwarenessandPrevention Month!
Every day is different during the process of healing. Be kind to yourself when less progress is made. Progress is still progress no matter how little is made 🤔 Have a compassionate day 😊
Our bodies know what we need, rest is a form of recovery. We all need to pause once in a while 🤔 Have a relaxing day 😊
Boundaries are a sign of self-awareness, respect, and love. Respect yourself enough to not betray yourself by letting people walk all over you. Set the boundaries and make sure you are the first person to respect them. See examples of boundaries below. Image: Courtesy
A little help please: can you give me any examples of upside down messaging in anorexia. So far I’ve got: - You’re safe - You’re powerful - You don’t need food - You don’t need to rest - You’re not thin enough - You’re not sick enough If you have any more please add them👇
You can have so many things going on inside of yourself bc humans are very complex and complicated. And that's ok. You just have to find the balance that works for you!
✨#wednesdaythought Humans are complex and emotions can be overwhelming, especially if you are in two conflicting states. This is a reminder to be gentle with you today and everyday. #bekindToYourMind #MentalHealthMatters #WednesdayMotivation #emotionalhealth #bekind
Even just a little kindness can go so far when it comes to helping those who have mental illness. Never underestimate the power of it!
Random acts of kindness, no matter how small, are never wasted. Be the change you wish to see. Kindness is magic Kindness is strength Kindness changes everything It's cool to be kind 😀 #KindnessMatters #inclusiveofall #MentalHealthMatters #MentalHealthAwareness #BeKind
When our needs aren't being met, we feel difficult emotions. We can feel stuck. Through clinical supervision, we can reflect back to people these needs, and help move them toward actions to meet them. Here are just a few common needs to look out for. #PNAweek
This #DVAM2023 and #WorldMentalHealthDay we want to highlight recovery is unique to the individual.. There is NO one size that fits all. Our mental health can often be used as a tool to further abuse, victim blame, or enable perpetrators! We need holistic #equity
It’s time to turn awareness into action. This #WorldMentalHealthDay, here are some ways you can take action for mental health.
Unfortunately I have the double stigma of #childloss and bereavement by suicide. People can’t deal with it so pretend it’s not happening. Wish I could pretend @SOBScharity @PAPYRUS_Charity #SuicidePrevention #suicidebereavement #stigma
In the 5 months since Flossie died, there’ve been people I expected to hear from but didn’t, people who’ve crossed the road to avoid me. People say “I don’t know what to say to you”. Something is better than nothing - I don’t have any choice about my reality, don’t ignore me 💔
This domestic violence awareness month #DVAM2023 We are today highlighting some of the reality, including that every human has responses to trauma.. They are completely unique to that person. They can also vary depending on the trauma or trigger. No one size fits all!
Reminder: It's okay not to be okay. Embracing the reality of our feelings is a step toward genuine well-being Let's drop the toxic positivity and be real. @mentalspot2022 @JuliusKizito10 @MugaluNathan
Came across this quote in my Domestic Violence advocacy class: "How can you keep moving forward if you keep regretting the past?" - Edward Elric #RecoveryPosse #Regret #domesticviolence #beintentional #MoveForward
In my darkest days, I couldn't reach out. Let's stop telling people to reach out and start to reach in. ❤️ [Credit: A.C. Sparks] #worldsuicidepreventionday2023 #WSPD2023 #SuicidePrevention #BeTheLight #SuicidePreventionDay
@actionhappiness @Healing_Blog1 A big coping mechanism for me is journaling, helps me be much more mindful about the days emotions and experiences 🙌
My beautiful and much loved son Zac 2008-2023 Forever 14. Sending love to fellow bereaved parents. It shouldn’t be like this 💛. #WorldSuicidePreventionDay