Physical Activity Quest Researcher @PAResearchQuest
PhD Candidate | Physical Activity & Health Researcher 🔍🏃♂️ Passionately bridging science & physical activity to create healthier lives for all 🌱 Joined August 2023-
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Arnold @Schwarzenegger has a powerful message for those who have gone down a path of hate.
The 'how' of integrating exercise into daily life, considering individual contexts & barriers, needs more scholarly attention. Let's dive deeper into understanding and facilitating real-world application of exercise science to make fitness accessible and sustainable for all.
Embracing continuous learning and seeking knowledge is a commendable habit I've observed. Whether it's diving deep into research papers, engaging in thoughtful discussions on Twitter, or seeking insights on health and fitness, the commitment to growth and understanding is…
Spent some time up in the mountains at a cabin, embracing the serenity and recharging my mind. Nature truly has a way of putting things into perspective.
Progress isn't about grand gestures, but the small steps taken consistently. Keep moving forward, even if it's just an inch at a time.
Every barrier has a workaround. Whether it's budget constraints, time limitations, or lack of motivation, there's always a way to adapt and overcome. From using household items for workouts to batch cooking, the key is to find what works for YOU. Remember, it's the…
Every barrier has a workaround. Whether it's budget constraints, time limitations, or lack of motivation, there's always a way to adapt and overcome. From using household items for workouts to batch cooking, the key is to find what works for YOU. Remember, it's the…
Diving into the archives: A study highlighting the transformative effects of 6 months of progressive high effort resistance training on strength, body composition, and overall wellbeing in elderly adults. The power of consistent training shines through! 🔗Link to the paper:…
Do you believe that modern education prepares students for real-world challenges, or is there a disconnect between what's taught and what's needed?
Embracing the serene beauty of Lofoten this summer. Nature has a way of reminding us of the world's wonders and the tranquility that lies beyond our daily hustle.
Your daily habits shape your future. Remember, the pain of discipline is temporary, but the pain of regret lasts forever. Choose wisely.
Every challenge you face is an opportunity to grow stronger, wiser, and more resilient. Remember to be kind to yourself along the way. Your progress, no matter how small, is still progress. #SelfCare #GrowthMindset #Resilience
Feeling energized and well-rested today, so I decided to channel that into a HIIT session!💪 It's amazing what a good night's sleep can do for your body and mind. Here's a glimpse of my session. How are you moving your body today?
Remember, a healthy mind resides in a healthy body.
Embrace the journey, even when it's tough. It's in the struggle that we find our strength.
Spent the day immersed in 'Applied Missing Data Analysis' by Craig K. Enders. A comprehensive and insightful read for anyone dealing with missing data in their research. @PhDVoice #DataAnalysis #ResearchMethods
Clarise Fuhriman @ClariseFuh88881
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Adelina Deininger @AdelinaDei7328
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MH4HRM Project 🧠�.. @MH4HRM
9 Followers 86 Following @EUErasmusPlus project aimed at empowering HR teams with knowledge, skills & tools to address common mental health challenges in the workplace.
Wheyposm @wheyposm35880
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Priyanka Chaudhary @C_Priyanka95
70 Followers 187 Following PhD candidate || Physical Activity|| Public Health||
Ben Waer Fatma @ElwaerFatma
54 Followers 311 Following PhD. scientist Doctor of physical activity and sports sciences
Dr Mel Farlie @DrFarles
646 Followers 2K Following PhD | APA Research Physiotherapist, Educator | FHEA | A/Fellow @ANZAHPE | #balanceintensityscale | @JoPTEjournal EBM| Education Officer @IPTOPphysio
YYC Health Nut @yychealthnut
3K Followers 1K Following Passionate about #DiseasePrevention, #Fitness, #Health, #Nutrition, and #Wellness. Lover of #Nature.
Happiness Factories @PhilMathe79_PE
9K Followers 6K Following #PhysEd, #PE #Educator, #Learner, Author, PhD student, MA Edu, BSc, NPQSL, Project Manager, #TEDx Speaker, Writer, #Pracademic, Head of Student Opportunities
Novel Physiotherapy @NovPhysioTher
130 Followers 642 Following Journal of Novel Physiotherapies Publishes articles in all aspects of Physiotherapy, Kinesiology, Exercise & Rehabilitation. E-mail: [email protected]
𝕆𝕝𝕝𝕚 𝕋.. @OlliTikkanen
17K Followers 11K Following PhD | Exercise and Inactivity Physiology | 🎙️Podcast @PA_Researcher | 🆕🎥 @PAR_YouTube ▶️ | Founder @fibion https://t.co/E5CpzJHLyO | Hobbies 🥊🥋🚴♂️⛰️🚙🏃🏽
George 🧬 @giorgallidis
6K Followers 2K Following Founder @basis_health. Alum: @stanfordmed @usc @ucla.
Graziella Zangger @gra_zang
236 Followers 829 Following PhD-stud. #Digitalhealth, #eHealth, #chronicconditions, and #multimorbidity #physicalactivity @PROgrezDK + @FOF_Research
Cameron Day ∞ Doubl.. @AscensionHelp
2K Followers 2K Following Holistic health coach helping men to optimize health, naturally 2x & 3x Testosterone levels, and feel 10-20 years younger, without TRT or any drugs
Tobias @HealthOverhaul
6K Followers 271 Following Regain and Optimize your health | Interested in Mitochondria & Quantum Health | Treat causes not symptoms | Not medical advice.
raf ❁ @rafdelafuente
22K Followers 290 Following 𖤓Esoteric Health | Vitality𖤓 Consciously flowing & creating through authenticity༄
Takezo - Sword Of Cla.. @takezopure
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Rob - Fat Loss for Bu.. @Rob_FitLegacy
119K Followers 471 Following I transform tired, busy, overweight dads into lean & energised champions for their families without cancelling family pizza night.
George Ferman🚀 @Helios_Movement
52K Followers 281 Following Health stores // Ex PT // Grounding respecter // Not medical advice
Herculean $TRENgth @HerculeanStren1
63K Followers 306 Following Daily Fitness Content | Motivation Through Memes | Pin $TREN | Free Programs 👉 https://t.co/rZuNUsAhKn…
Oliver Anwar @theoliveranwar
127K Followers 314 Following Elite Health Coach To CEOs & Entrepreneurs • Transformed 100s of high performers' lives 💪
Francis Melia @CoachFHM
79K Followers 435 Following BSc Sport & Exercise Science 🎓 | Online Coach | I’ll get you strong and jacked 👊🏻
AJAC @AJA_Cortes
202K Followers 1K Following Father, Entrepreneur Wealth comes from Health Workout Smarter | https://t.co/QeK8zpiqCA Join Coaching Community for Fathers| https://t.co/9YUGZkrFtF
Peyton Cox @MPeytonCox
12K Followers 364 Following Online fitness trainer | engineer | polymorphic training - lift, run, jump, flip, stretch, dance, & play. Helping you reach 12% body fat while growing muscle.
josh pinfold @joshpinfold24
321 Followers 546 Following #Fitness to #running #marathons, #bodybuilding, #powerlifting. check out my #YouTube channel for more.
OpenAI @OpenAI
3.5M Followers 0 Following OpenAI’s mission is to ensure that artificial general intelligence benefits all of humanity. We’re hiring: https://t.co/dJGr6LgzPA
IMMERSE Project 🧠�.. @immerse_project
906 Followers 970 Following Hi there! We are an EU H2020 project (945263) aimed at implementing ESM/EMA tools into mental health care #eHealth #MentalHealth
active matters @activematters
36 Followers 31 Following a movement approach to learning http://t.co/vCsALLUyEQ
Physical Activity @Physicalactivit
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Mental Floss @mental_floss
729K Followers 12K Following Home for all things curious, including surprising facts; answers to life's big questions; and untold stories from history, science, pop culture, and beyond.
MentalHealthPH @mentalhealthph
56K Followers 194 Following Promotes and protects #MentalHealth through social media and digital technology. 📩 Find MH support via DM through @kapwamh!
Move to Live®More @MovetoLiveMore
304 Followers 380 Following Consulting and #research firm linking #healthcare, #health & #fitness, and #communities | #BeActive #HealthyAging | CEO/Founder @AmyBantham
BMJ Open Sport & Exer.. @BMJOpenSEM
6K Followers 980 Following An international peer-reviewed journal serving the sports & exercise community. An #OpenAccess companion to @BJSM_BMJ EiC: @evertverhagen
Workout and Exercise @LearnToExercise
3K Followers 1K Following Scientific methods to take your body to the next level of health and fitness.
Paul Couvert @itsPaulAi
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Starting Strength @SS_strength
34K Followers 473 Following Developing strength through the basic barbell lifts. Books • Articles • Videos • Gyms • Coaches #startingstrength Pronouns: lbs/kgs
Ashley Richmond @_AshleyRichmond
57K Followers 406 Following I write about how to build a lean & energetic body. Simplifying health with science-backed strategies. Helped 100+ men transform | National Rep Athlete
AI Research Tools @airesearchtools
12K Followers 348 Following Posts about AI tools that can help boost your research (and teaching) 🤗 | AI news | AI edu | PhD in Business Economics | Prof. Strategic Management & Innov|
Hans Kluge @hans_kluge
33K Followers 802 Following Regional Director @WHO_Europe. Passionate about improving health for all. Dad, husband, runner.
Sitong Chen @chenst1212
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SCC Activity & Sport @SCCActivity
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Inclusive Sport & Phy.. @ISPA_RG_UOW
230 Followers 188 Following Research Group aiming to support excluded and marginalised individuals and communities through ethically and socially responsible research. Views are our own.
National Sports & Phy.. @NSConvention
567 Followers 507 Following A JOINT GLOBAL CONVENTION TO INSPIRE INNOVATION AND DRIVE PARTICIPATION. Join us on 27 – 28 June 2024, Melbourne Convention & Exhibition Centre.
CDC DNPAO @CDC_DNPAO
29K Followers 208 Following Official info from CDC's Division of Nutrition, Physical Activity, and Obesity about healthy eating and active living. Follows, Likes, RT ≠ endorsement.
Human Kinetics @Human_Kinetics
43K Followers 987 Following Creating and publishing information in physical activity and health since 1974.
Jasmin Ma @JasminKMa
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Rebecca Louise Jones @DrRLJones
631 Followers 1K Following Senior Lecturer & Programme Leader at @LincolnSportEx │Researcher in Physiology and Nutrition│ Views are my own
parkrun 🌳 @parkrun
81K Followers 25 Following parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun
Erica Hinckson @DrHinckson
1K Followers 2K Following Prof in Physical Activity and the Environment, Head of School, @autsportandrec, ISBNPA Past President 2021-2023, active cities & citizen science 4 health equity
Nicolas Aguilar @nicolasaguilar
2K Followers 2K Following Physical activity and public policies for promoting health equity and access are my main interests. #UFRO #ActividadFisica #donante
Chris Pfledderer, PhD @chrispfledderer
958 Followers 1K Following Assistant Professor @UTHealthSPH • Physical Activity • Implementation and Scale-Up • Rural Health
Professor Zeljko Pedi.. @Zeljko_Pedisic
2K Followers 822 Following Victoria University, Melbourne, Australia | Tweets about: science, public health, keeping fit, exercise, physical activity, sedentary behaviour, sleep, time use
How many steps should we make every day? Increasing your daily steps reduces the risk of mortality. However, this benefit plateaus for older adults at around 6,000-8,000 steps and for younger adults at approximately 8,000-10,000 steps #PhysicalActivity #Health
Don’t mind me Just building some useless non-functional lean mass because I used a machine and not free weights
Avoiding all Netflix health documentaries is good for your health.
Universities have a duty of care toward their PhD students. #PhDVoice @PostdocVoice
🎈 The understanding of children's physical activity has evolved over the years. Earlier guidelines stressed on play and general movement. But by the late 90s, more structured guidance began to take shape. #ChildHealth 🧵 1/3
Arnold @Schwarzenegger has a powerful message for those who have gone down a path of hate.
A lot of emphasis is placed on the “optimal” dose of exercise. Chasing “optimal” isn’t necessarily a bad thing. But, this just isn’t feasible for most. And too often, the alternative to is no activity at all. With ageing, a key goal is achieving the minimum exercise dose needed…
Day 3 (and final day) of the soft tissue regeneration PhD course was packed with more excellent muscle and tendon teaching: @MogwaiBeth on atrophy resistance @SPMagnuss on tendon ruptures @Dr_JZP @Paxton_Lab on enthesis models @MourkiotiLab on in vivo tissue imaging 👏👌👏
Jack out of his wheelchair and putting some mileage on the treadmill 👑
@ThePhDPlace So you’re still in school?
Saturday's six surprising science-backed statistics: 1. People with strong social relationships have a 50% increased likelihood of survival than those with weaker social relationships. 2. Loneliness can be as damaging to health as smoking 15 cigarettes a day. 3. Volunteering…
@PAResearchQuest @PhD_Genie We had something called a walkman which was bigger and of course heavier than an MP3 player🤣🤣
Morning light exposure is arguably the most powerful thing you can do for your health and wellbeing each morning. You’re improving - Mood - Sleep quality - Alertness & focus - The functioning of all systems in the body Make an effort to get outside as soon as the sun comes up.
Dose-response associations, physical activity intensity and mortality risk: A narrative review… sciencedirect.com/science/articl…
🤩 Great presentation by medical doctor PhD student @ann_damgaard leading the first student presentations on the PhD course this week! 💪 #tendon
At PhD course “Physical activity: Translational aspects of Cardiometabolic and musculoskeletal research” on Gran Canaria, Ann Damgaard presenting on AAS abusers.
It’s MetCon Monday again! Today’s workout was a partner one with my sister! The only equipment needed was 2x10kg dumbbells (you could also use an empty 20kg barbell) 💪🏼 For time: 30 power cleans 20 overhead lunges 40 thrusters 20 overhead lunges 50 shoulder to overhead 20…
How to get ahead of 99% of people: Master your body: - Get more sleep - Eat more protein - Lift weights 3x per week Master your mind: -Journal - Meditate - Do hard things Master your life: - Set goals - Read Stoicism - Start a personal brand The bar is low to get ahead.
You never have to apologise for putting your mental health first.
Prof. Michael Kjær introduces the group work element of the Physical Activity: Translational Aspects of Cardiometabolic and Musculoskeletal Research PhD course. The aim is to come up with a hypothetical research project to address an unsolved question in the specific fields.
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