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NLJ 👟 @RunNicholasRun

Dad to 🐶🐶 |NHS Manager|💚Running 2️⃣Marathons 3️⃣Ultras| Thetford parkrun Event/Run Director, Junior PR Run Director| On a journey of sobriety| 🏳️‍🌈 He/him Joined February 2020
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NLJ 👟 @RunNicholasRun

2 months ago

#MedalMonday @CambridgeHalfUK yesterday - awesome event, fab crowds, and a PB of 01:37:37 🏅 Absolutely over the moon 🤩 #runr #run #running #UKRunChat #HalfMarathon

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NLJ 👟 @RunNicholasRun

3 months ago

Thank you to the Thetford retained crew @Norfolkfire for their swift response to a fire this evening in the forest. Also, thanks to the dispatcher/call handler in the control room 👏. Swift and very efficient.

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NLJ 👟 @RunNicholasRun

3 months ago

Fab run with the best mate adding 6 miles to the Thetford retained fire fighter challenge 500 miles in January raising funds for @firefighters999 @JessesAnchor @mndassoc amazing charities! If you can help no matter how much: givewheel.com/fundraising/20… #firefighters #run #UKRunChat

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NLJ 👟 @RunNicholasRun

5 months ago

I love our parkrun! We have an awesome RD team, amazing volunteers, and hillarious spontaneous days like today! One happy ED! 😊 @thetfordparkrun #loveparkrun

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Thetford parkrun @thetfordparkrun

5 months ago

I love our parkrun! We have an awesome RD team, amazing volunteers, and hillarious spontaneous days like today! One happy ED! 😊 @thetfordparkrun #loveparkrun

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NLJ 👟 @RunNicholasRun

5 months ago

The past two weeks, I've altered my routine to 3 gym sessions and 3 runs a week, getting a nice balance between the two things I really enjoy! I am so pleased with the difference in my arms between July & today. Feeling amazing! 😁 #gym #running #muscle #MentalHealthMatters #run

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NLJ 👟 @RunNicholasRun

5 months ago

Chilled social chatty run with the best mate. Laughs and fun had... but who ordered the rain?! Jeez! Anyway much needed 😊 #run #running #MentalHealthMatters #garmin #beatyesterday

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NLJ 👟 @RunNicholasRun

5 months ago

After a long few days working in Newcastle, I managed to get back for training tonight. Pyramid training, legs aren't impressed with me now .. but it's for the greater good 😂 #run #running #athletics #TeamTAC #MentalHealthMatters

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NLJ 👟 @RunNicholasRun

6 months ago

Busy day today, junior parkrun, remembrance service, 4 mile run, cleaning, roast cooked, house cleaned.... and relax! #run #running #Sunday #MentalHealthMatters #garmin #beatyesterday

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NLJ 👟 @RunNicholasRun

6 months ago

A wonderful night at the Thetford Athletic Club awards! Was absolutely thrilled and humbled to receive the Coaches Male 3rd Athlete 🏆 Genuinely so thankful and overjoyed. Well done to everyone! #TeamTAC #Athletics #Run #Running #Awards

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NLJ 👟 @RunNicholasRun

6 months ago

Great time had @thetfordparkrun ... started as a chilled run, one mile in decided to push a bit.... maybe I can do a 21:** @parkrunUK if I set my mind to it. #run #running #MentalHealthMatters

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NLJ 👟 @RunNicholasRun

6 months ago

Last day in 🇬🇷 and yes even on holiday we plank, gym and run 😁😁😁 Such a great week away! ☺️ #Holiday #Greece #Rhodes #Gym #Fitness #MentalHealthMatters #MuscleGrowth

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NLJ 👟 @RunNicholasRun

6 months ago

The back story is heartbreaking. But a beautiful legacy ahead. 🩷

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NLJ 👟 @RunNicholasRun

6 months ago

Feeling happier & more content in your own skin is a great feeling. Sure, the left arm needs more work, but I'm feeling great & proud of the work achieved so far. The gym wasn't as scary as I thought, prove the self doubt wrong! #gym #musclegrowth #MentalHealthMatters #fitness

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NLJ 👟 @RunNicholasRun

6 months ago

Even more heart melting! 🥰

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Figen @TheFigen_

6 months ago

Even more heart melting! 🥰

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NLJ 👟 @RunNicholasRun

6 months ago

This is a picture of pure joy! 🥰

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Russ Jones @RussInCheshire

6 months ago

This is a picture of pure joy! 🥰

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NLJ 👟 @RunNicholasRun

6 months ago

#NewProfilePic

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NLJ 👟 @RunNicholasRun

7 months ago

✅️ gym ✅️ swim ✅️ work ✅️ gym ✅️ swim 💥 Boom

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NLJ 👟 @RunNicholasRun

7 months ago

It's very quiet in here this morning! 😂 Have a fab day!

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NLJ 👟 @RunNicholasRun

7 months ago

Away with work but there's a gym and a pool at the hotel, so that's a WIN! 0630 for a gym session me thinks! 😁

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NLJ 👟 @RunNicholasRun

7 months ago

After a lot of time spent working in the gym, it's time to bring back some training runs. Last night was a hills speed session. Okay, work to do to improve the speed, but I'm happy with that! #MentalHealthMatters #run #running #athletics #TeamTAC

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