Talking is Medicine @TalkingIsMed

Join our newsletter community, a sanctuary for 10k+ souls seeking growth, empowerment and positive transformation. Subscribe via our website 🩵👇 talkingismedicine.com Dublin City, Ireland Joined May 2023

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Talking is Medicine @TalkingIsMed

3 years ago

Consider the tale of Soichiro Honda. Before founding the Honda Motor Co., he was fired from a job as an engineer, and his initial designs were rejected. Instead of giving up, he began making scooters in his own workshop. His resilience led to the birth of a global automotive giant. It's a testament that sometimes, the path to success is paved with setbacks, rejections, and sheer determination. Every 'no' can be a stepping stone to a bigger 'yes'.

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Talking is Medicine @TalkingIsMed

3 years ago

Did you know? Colonel Harland Sanders, the founder of KFC, faced over 1,000 rejections before finding a partner for his fried chicken recipe. At 65, when most think of retiring, he was just getting started. His story reminds us that age is just a number and persistence can turn dreams into reality, no matter how many doors are closed along the way. #TalkingIsMedicine

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Talking is Medicine @TalkingIsMed

3 years ago

“Owning our story can be hard but not nearly as difficult as spending our lives running from it." - Brene Brown 🌟 “Working hard for something we don't care about is called stress; working hard for something we love is called passion.” - Simon Sinek 🧠 Find your passion. Carve out your own story. #TalkingIsMedicine 🗣️

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James Clear @JamesClear

3 years ago

Just because improvements aren't visible doesn't mean they aren't happening. You're not going to see the number change each time you step on the scale. You're not going to finish a chapter each time you sit down to write. Early wins come easy. Lasting wins require a lifestyle

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Ali Abdaal @AliAbdaal

3 years ago

I asked 15 experts for life advice. Here’s what they told me:

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Talking is Medicine @TalkingIsMed

3 years ago

💡 Take these steps and unlock the secret to restorative sleep. Your body and mind will thank you. 😴✨ For more actionable health & wellness advice join our newsletter community (link in bio) #TalkingIsMedicine

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Talking is Medicine @TalkingIsMed

3 years ago

4️⃣ Watch what you eat and drink: Avoid heavy meals, caffeine, and alcohol from 3 hours before bedtime. Opt for light, nutritious snacks instead. Additionally, stay hydrated throughout the day to enhance overall sleep quality.

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Talking is Medicine @TalkingIsMed

3 years ago

Sleep: we all need it, but how can we improve it? Here are four fact-based keys to unlock a restful night. 💤

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Talking is Medicine @TalkingIsMed

3 years ago

@JamesClear We have found that journaling daily, much like the habits you discuss, compounds over time. Each entry might seem insignificant on its own, but collectively, they form a powerful reflection of personal growth and clarity!

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Talking is Medicine @TalkingIsMed

3 years ago

Let’s look out for those who are •The last •The lost •The least •The left out •The looked over In every stumble, there's an opportunity to lend a hand. When we uplift others, we too are elevated. Let's make compassion our compass. 🤝🫶🩵 #TalkingIsMedicine

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Talking is Medicine @TalkingIsMed

3 years ago

Essential Habits For a Vibrant Life 1️⃣ Embrace Physical Activity 🏃‍♂️ 2️⃣ Say No to Smoking 🚭 3️⃣ Master Stress Management 🧘‍♀️ 4️⃣ Commit to a Balanced Diet 🥗 5️⃣ Limit Alcohol Intake 🍷 6️⃣ Prioritize Sleep Hygiene 🌙 7️⃣ Cultivate Positive Relationships 💬 #TalkingIsMedicine

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Chris Williamson @ChrisWillx

3 years ago

The goodness and badness of memories fade over time, but the badness fades faster. Some bad memories even become good memories, while good memories rarely become bad memories.