J S Kumar MD FRCP (Edin) @docchennai
Associate Dean (PG Academics) HOD and Professor of Medicine, Fellow Consultant Diabetologist SRM Medical College Hospital. Marathoner...Run as long as you can! 59.515496,17.923281 Joined September 2009-
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Voting day: a holiday. So off to a run. Planned a fifty minute easy run n given the onset of Chennai summer. But Srinivasan had a different run plan.
With morning temperatures at 30 degrees short runs are itself a challenge.Happy #Ugadi Greetings to all who celebrate Telugu New Year. Vikram paced me at 5:45 for the last two km. Gearing up for TCS 10K event. PC: Vikram Ramasubramaniam.
Celebrating birthdays is important for several reasons, including personal reflection, and social bonding. Birthdays mark the passage of time and offer a moment to reflect on the past year's achievements, challenges, and growth. It's a day to indulge in personal interests, pamper…
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Small group teaching can be made more engaging for students by forming different buzz groups. #teachingandLearning. #medicaleducation
One of the tough things about exercising is that the immediate payoff seems so small. You weigh yourself after exercising. Nothing. You exercise the next day. Nothing. And the next day and the next. Still nothing. Then after the fifth day of exercise, maybe you see that you’ve…
Basic Course in Medical Education (#BCME) mandated by National Medical Commision. #Androgogy emphasizes a collaborative and facilitative approach rather than a directive one, recognizing the adult learner's autonomy, experience, and capacity for self-direction. It advocates for…
Even today, at age fifty-seven, I still have a tendency to take on too much and go at a faster pace than is really good for me. There are so many opportunities I want to pursue, books I want to read, and people I want to help. I’m constantly trying to strike a balance between my…
30 minutes session is all it takes to make sure muscle gets it’s health replenished by strength training. Strength training, even with a busy schedule, offers a multitude of benefits that can significantly enhance both physical and mental health, as well as overall quality of…
While escalators offer convenience and efficiency in certain situations, there is also a strong case for choosing stairs for their health benefits. The preference for one over the other can vary based on the individual. #chennaiairport
अछे दिन के चक्कर में ऊम्र गुज़र जाती है; फिर पता चलता है कि जो गुज़र गए वही अछे दिन थे! Weekend run in Kochi Marine drive.
Sweet ending to a new beginning. Happy Farewell students 2019 batch.May you all be successful and have a happy life ahead. #SRMMedicalCollege
Enna Kaayam Aana Pothum En Meni Thaangi Kollum Unthan Meni.. Thaangaathu Senthene Enthan Kaadhal Ennavendru Sollaamal Aenga Aenga Azhugai Vanthaathu… Enthan Sogam Unnai Thaakkum Enrennumbothu Vantha Azhugai Nindrathu… Manithar Unarndhukolla…
Dr.V.Mohan @drmohanv
116K Followers 618 Following Chairman, Dr Mohan’s Diabetes Specialities Centre.Padma Shri Awardee, Dr B C Roy Awardee. Scientist with over 1650 publications. Author. Motivational speakerDr. Shashank Joshi @AskDrShashank
28K Followers 3K Following Chair IDF2019-22 Southeast Asia,https://t.co/Cp12WSmAXB, Past Dean Indian College of Physicians Views my own ,RTs not endorsementsDr Lakshmi Nagendra M.. @idrlakshmi
12K Followers 290 Following Health. Hormones. Happiness 🌟💫 Endocrinologist| Mysore |6363694025 for appointmentsUnnikrishnan AG @Unnikri
7K Followers 2K Following DM (Endocrinology). CEO, Chellaram Diabetes Institute, Pune. Interested in metabolic care, health, mobile photography, technology, movies, cricket and books.Karthik Nadar @runkarthikrun
4K Followers 1K Following 🇮🇳 Volunteer Editor @Wikipedia | @WikimediaIndia| 🏃Long distance runner | 📰 @geeksonfeet | Co-founder @TilakNagarRC | Infra GeekKarthik Balachandran @karthik2k2
17K Followers 311 Following #Endocrinologist. Pluralist. MBBS, MD and DM from JIPMER. https://t.co/lfIUlPJ5gHDr. Om Lakhani, MD, D.. @omlakhani
13K Followers 2K Following Endocrinologist & Technocrinologist. The maker of DoctorGPT, Notes in Endocrinology, AlgoMed, EndoAISandeepVarma @sandeepvarma15
5K Followers 3K Following #LifeLongLearner, #HealthyLifestyle advocate, #runner 🏃| #Vegetarian | #LowCarb | #IntermittentFasting | #Pharma | Tweets r personal | Retweets ❌ EndorsementsMuthukrishnan @jmuthukrishnan
2K Followers 357 Following Endocrinologist by profession, Marathoner by passion, Soldier by occupation! Believe in the power of exercise and healthy lifestyle, #Runthetalk @nmud2023Dr. Pallavi Aga @aga_pallavi
12K Followers 3K Following Doctor, Mind & Body Wellness Expert, Nutritionist & Fitness EnthusiastDr G Rajesh (Gopalan .. @DrRajeshG1
33K Followers 2K Following Professor & Head of Cardiology, Government Medical College Calicut(Kozhikode), Kerala, India. Tweets are not endorsements.SP Kalantri @spkalantri
16K Followers 425 Following Physician, Teacher, Researcher, and a Cyclist. At the drop of a hat.Mohan Sai Gudela, MD @drmohansai
6K Followers 6K Following Anaesthesiologist. Learning Critical Care Medicine skills.Vinod Abichandani @DrVinodEndo
4K Followers 1K Following Diabetes and Endocrine Physician from Ahmedabad, India. Passionate about endocrinology, nature, music, and movies.Amit Gupta @dramitaol
1K Followers 794 Following FACE,FACP,FRCP, IDF SEA Board Member, Membership Advisory Group-ADA, Council member ACP India- International Collaboration ,Jt Sec.-Diabetes India, EC- RSSDIDr. Purvi Chawla (Eac.. @purvi_chawla
1K Followers 308 Following Consultant Diabetologist & Dir Clinical Research - Lina Diabetes Care, Diabetes & Beyond & Mumbai Diabetes Research Centre, Bhartiya Arogya Nidhi Hosp, MumbaiPrashant @fitindiandad
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5K Followers 2K Following MD(Med), DM(Endo). Associate Professor, Endocrinology , Ramaiah Medical College. #Endocrinology,Books and Nature https://t.co/ORmaR1TRoT or WhatsApp on 9731819175𝓓𝓻.𝓝𝓪𝓵.. @KopalleNalini
2K Followers 150 Following Student for life | Daughter |Sister | Wife | Mother | Endocrinologist |Avid Reader|Researcher|Fitness Enthusiast|Runner|Cyclist| #IPracticeWhatIPreachDr Anand Naik MD @DRARN93
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29 Followers 144 FollowingMidlife Ignite @midlife_ignite
317 Followers 588 Following Are you a middle aged man who wants more from life? Do you want to transform your body and mind? Grow your relationships? Make a difference & build your legacy?Mela_sweet @Mela_sweet15
206 Followers 633 Following "Only buy something that you'd be perfectly happy to hold if the market shut down for 10 years." -Warren BuffettArun George @arun09cmc
462 Followers 744 Following Yohan's dad/ DM Pediatric endocrinology PGIMER, Chandigarh / Alumnus @OffCMCVellore/ Posts QOTD: Question of the Day - daily quizzes n updates Peds + Ped EndoArvind Pal Singh @ArvindP49477420
12 Followers 131 FollowingHrudananda Prusty || .. @AapkaHrudananda
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19 Followers 134 Following Medical Graduate from Government Medical College Kozhikode, Kerala, IndiaDr David Austin @akaplatini
149 Followers 251 Following Dad and husband. Interventional Cardiologist at South Tees NHS FT. Co-director Academic Cardiovascular Unit. Cardiovascular Research and Aberdeen FC enthusiast.S_yadav @SHWETA666111666
56 Followers 861 FollowingDr. Divyesh B Mundra .. @Mundra08
7K Followers 2K Following Masters in Public Health Administration (MHA)-TISS. Health Policy & Economics-LSE. Tweets on 🇮🇳 & 🌎 Healthcare system. Tweets & RT in personal capacity.Preet Lamba @PreetLamba80620
28 Followers 428 FollowingMedBoardTutors @MedBoardTutors
4K Followers 6K Following Don't Fail Another Exam 📚 Academic Solutions for Med Students, Residents📋 USMLE, COMLEX and More 🟢 Exam remediation 📅 Study plans, Cognitive TrainingDocMatter @docmatter
689 Followers 2K Following DocMatter facilitates peer-to-peer collaboration to enable health care professionals to teach, learn, and solve the toughest medical problems, together.David Dack @DavidDack
14K Followers 2K Following Author, blogger, runner, fitness freak and CrossFitter. I love jokes, books, shoes and life, yeah!Journal of Endocrinol.. @EndocrinMetab
3K Followers 1K Following Scopus/Web of Science (ESCI) indexed, JCR Impact Factor 2022: 0.4 Chief editors: Prof. Coen D.A. Stehouwer, The Netherlands Prof. Herbert Herzog, AustraliaSophia whang @SWhang41708
1K Followers 5K Following My name is Miss Whang Sophia, am from Malaysia, i was born in Malaysia, And i left Malaysia at Age of 12 Years to united state, which to the glory of GodAbirami @abiramesh1501
16 Followers 41 FollowingVivek Bhatt (Modi 's .. @bhattvivekkumar
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110 Followers 1K Following This is Eliza Miracline, Conference Manager of World Congress on Global Healthcare which is scheduled on May 13-14, 2024 at Bangkok, Thailand.TheScienceEnthusiast @OParttimej37051
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12 Followers 348 Following Healthcare Business Professional with over 25 years of experience in Medical Devices, Healthcare Delivery and Diagnostic Services.Jaiganesh @Jayamot333
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208 Followers 2K Following Intensivest @SaudiMOH @KAMCjeddah EachOne 🤝 TeachOne , that’s how we RiseUpArun @Arun11799857
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87 Followers 739 FollowingDr H Surapaneni @harikasneni
135 Followers 36 Following ENT surgeon by profession, loves to travel the globe ,an amateur runner and a mother of a teen - toughest job of all !!catchishan @catchishan
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1K Followers 601 Following Professor & Head, Dept of Nephrology - NIMS Hospital.Ravi @raviakrishnan
32 Followers 571 Following Let's all exercise, meditate, run, jog, strength train....do all of these but additionally, learn to laugh and celebrate life...we have limited time on earth.Binish Javed @binishjaved
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0 Followers 123 FollowingRohiit Yaddav @RohitYJ
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10 Followers 346 Following Learn -Unlearn- Relearn .Topic intrested Gogreen|Mars|Robotics|Finance|Flights|satellite|madeinindia|AI| SPB Forever| Masetro|Dr Mano|Dr.V.Mohan @drmohanv
116K Followers 618 Following Chairman, Dr Mohan’s Diabetes Specialities Centre.Padma Shri Awardee, Dr B C Roy Awardee. Scientist with over 1650 publications. Author. Motivational speakerDr. Shashank Joshi @AskDrShashank
28K Followers 3K Following Chair IDF2019-22 Southeast Asia,https://t.co/Cp12WSmAXB, Past Dean Indian College of Physicians Views my own ,RTs not endorsementsDr Lakshmi Nagendra M.. @idrlakshmi
12K Followers 290 Following Health. Hormones. Happiness 🌟💫 Endocrinologist| Mysore |6363694025 for appointmentsDr Ambrish Mithal @DrAmbrishMithal
50K Followers 668 Following Hands that help are better than hands that pray. Chairman, Endocrinology and Diabetes, Max HealthCare. Updates on diabetes/hormones.Unnikrishnan AG @Unnikri
7K Followers 2K Following DM (Endocrinology). CEO, Chellaram Diabetes Institute, Pune. Interested in metabolic care, health, mobile photography, technology, movies, cricket and books.Karthik Nadar @runkarthikrun
4K Followers 1K Following 🇮🇳 Volunteer Editor @Wikipedia | @WikimediaIndia| 🏃Long distance runner | 📰 @geeksonfeet | Co-founder @TilakNagarRC | Infra GeekKarthik Balachandran @karthik2k2
17K Followers 311 Following #Endocrinologist. Pluralist. MBBS, MD and DM from JIPMER. https://t.co/lfIUlPJ5gHDr. Om Lakhani, MD, D.. @omlakhani
13K Followers 2K Following Endocrinologist & Technocrinologist. The maker of DoctorGPT, Notes in Endocrinology, AlgoMed, EndoAISandeepVarma @sandeepvarma15
5K Followers 3K Following #LifeLongLearner, #HealthyLifestyle advocate, #runner 🏃| #Vegetarian | #LowCarb | #IntermittentFasting | #Pharma | Tweets r personal | Retweets ❌ EndorsementsProf Kamlesh Khunti @kamleshkhunti
22K Followers 420 Following Professor of Primary Care Diabetes & Vascular Medicine, GP, University of LeicesterDr Sanjay Kalra @SanjayKalraDr1
7K Followers 11 Following Chair, Education working group International Society of Endocrinology; Past President, South Asian Fed Endocrine Societies; Associate Certified Coach (ICF)anoop misra @docanoopmisra
29K Followers 68 Following Chairman. Fortis CDOC Hospital for Diabetes, Former Professor, Medicine, AIIMS, New Delhi, Editor-in-Chief, Diab Metab Syndr Padam Shree and BC Roy AwardeeMuthukrishnan @jmuthukrishnan
2K Followers 357 Following Endocrinologist by profession, Marathoner by passion, Soldier by occupation! Believe in the power of exercise and healthy lifestyle, #Runthetalk @nmud2023Dr G Rajesh (Gopalan .. @DrRajeshG1
33K Followers 2K Following Professor & Head of Cardiology, Government Medical College Calicut(Kozhikode), Kerala, India. Tweets are not endorsements.SP Kalantri @spkalantri
16K Followers 425 Following Physician, Teacher, Researcher, and a Cyclist. At the drop of a hat.Vinod Abichandani @DrVinodEndo
4K Followers 1K Following Diabetes and Endocrine Physician from Ahmedabad, India. Passionate about endocrinology, nature, music, and movies.Amit Gupta @dramitaol
1K Followers 794 Following FACE,FACP,FRCP, IDF SEA Board Member, Membership Advisory Group-ADA, Council member ACP India- International Collaboration ,Jt Sec.-Diabetes India, EC- RSSDIDr. Purvi Chawla (Eac.. @purvi_chawla
1K Followers 308 Following Consultant Diabetologist & Dir Clinical Research - Lina Diabetes Care, Diabetes & Beyond & Mumbai Diabetes Research Centre, Bhartiya Arogya Nidhi Hosp, MumbaiDr Chitra Selvan @ChitraEndocrine
5K Followers 2K Following MD(Med), DM(Endo). Associate Professor, Endocrinology , Ramaiah Medical College. #Endocrinology,Books and Nature https://t.co/ORmaR1TRoT or WhatsApp on 9731819175Vijayanand - Covid Da.. @vijay27anand
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13K Followers 10 Following Your guide to stretching and flexibility trainingCynthia Cooper, MD @DrCindyCooper
42K Followers 433 Following Adult Hospitalist.☀️Haikus/tankas celebrating the language of Medicine☀️Author: Medicine in Brief @HarvardMed Views own/not advicePuthiyathalaimuraiTV @PTTVOnlineNews
2.5M Followers 4 Following “உண்மை உடனுக்குடன்” என்ற நோக்குடன் நடப்பு செய்திகளை நடுநிலையோடு விரைந்து தரும் தமிழகத்தின் முன்னணி செய்தித் தொலைக்காட்சி.ASH @ASH_hematology
69K Followers 2K Following The American Society of Hematology (ASH) is the world's largest professional society concerned with the causes and treatments of blood disorders.Sreejith Parameswaran @SreejithDr
4K Followers 653 Following Professor & Head, Dept. of Nephrology @JipmerNephro, Pondicherry, IndiaDavid_1130 @PrimaryCarePAC
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43K Followers 2K Following Founder at @solvemed | Thiel Fellow | Building Software as Medical Devices| MED @medflutter_
43K Followers 285 Following #Medtwitter Inbox Us The Interesting Cases/Diagnosis/Infographics And Related Stuff. We Will Publish Here. Business inquiries @DrMRaeesGoodreads @goodreads
4.2M Followers 2K Following The largest site for readers and book recommendations. Find new books, recommend books, track your reading, join book clubs, win advanced copies, and much more!Asad Naveed @dr_asadnaveed
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250 Followers 386 Following Diabetologist, Secretary-General, @Rssdi_official, Head, Dept.of Medicine & Diabetes, Ruby Hall ClinicNico Gagelmann @NicoGagelmann
37K Followers 749 Following @TheEBMT_Trainee co-chair. Hematology. Medicine. Science. Train. Think. Implement an integral actuality.Dr Sandeep Rai @DrSandeepRai2
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11K Followers 2K Following 🙏🏼|| बलं विष्णोः प्रवर्धताम् ||🙏🏼 https://t.co/FKxb1Hf38I Chief Assistant secretary of Namo Bhajan Mandali(Mohalla Unit)Ross Prager @ross_prager
7K Followers 620 Following Intensivist ⚕️Creator of https://t.co/S7HBZvwYR6 Follow for ultrasound cases, hemodynamics, and discussions around performing efficient and impactful research 📊Siim Land @siimland
15K Followers 244 Following Best-selling author, anthropologist YouTube 180k; Instagram 400k Not medical advicePaperpal @teampaperpal
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121 Followers 117 FollowingSruti Chandrasekaran @SrutiChandrase2
116 Followers 129 FollowingWilliam Aird @WilliamAird4
23K Followers 310 Following Professor of Medicine at Harvard Medical School #Hematology #MedEd Founder of @TheBloodProjec1Cristobal Morales @CristobMorales
15K Followers 5K Following Padre y en mis ratos libres Endocrino. Salud Metabólica, Diabetes, Obesidad y RCV Hospitales Vithas y Hospital Universitario Virgen Macarena.Sevilla.Michael Greger, M.D. @nutrition_facts
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7K Followers 194 Following Assistant professor. Muscle Metabolism.CardioNerds Journal C.. @CardioNerdsJC
8K Followers 852 Following A monthly #Cardiology journal club that meets on Twitter produced by @CardioNerds‼️ Use #CardsJC & join the conversation!Shay Vellanki @ShayV_MD
165 Followers 197 Following PGY-4 🫀 Fellow @UCLAHealth || @GWSMHS IM Residency ‘23 || @LSUHSC New Orleans School of Medicine ‘20Abhishek Gohel @abgohel
14K Followers 276 Following Neurologist & Epileptologist • Post-doc in Epilepsy • DM in Neurology • MD Medicine • NIMHANS & Amrita Alumnus • Long position on Video-EEG for better outcomesCJC Journals @CJCJournals
4K Followers 2K Following The Canadian Journal of Cardiology (CJC), CJC Open, & CJC Pediatric & Congenital Heart Disease are journals of the Canadian Cardiovascular Society.Scott Isaacs @scottisaacsmd
13K Followers 2K Following President-Elect @theaace, endocrinologist, obesity medicine, #MASLD, Emory Med School adjunct faculty. Posts are my own.Dr Paddy Barrett @Paddy_Barrett
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239K Followers 375 Following Former Special Envoy for Combating Antisemitism and Delegitimization of Israel. Mom. Author. Acting. Producing.healthbot @thehealthb0t
429K Followers 106 Following Health, Nature, Supplements, Gardening, Self-Sufficiency. As an Amazon Associate I earn from qualifying purchases. Business inquiries: [email protected]Archith Boloor @ArchithBoloor
2K Followers 175 FollowingAhmed Teebi, MD MPH�.. @Teebi_MD
7K Followers 5K Following Cardiology Fellow| Future EP ⚡️| MSc in Clinical Trials @UniOfOxford| MPH @HarvardChanSPH| #Epeeps #HCM #AFib |tweets/Likes ≠ mine|Nisha Nigil @nishanigil
2K Followers 5K Following Endocrinologist/Assoc Prof @NOSM, CMA Ambassador.Research: Knowledge translation, osteoporosis, PCOS & diabetes. RTs are not endorsements.Dushyanth Sridhar @dushyanthsridar
46K Followers 100 Following Vedic Speaker & Writer https://t.co/gZFmOKLUtG | @bitspilaniindia Alumnus @iiscbangalore IAS fellow | x-employee of @TataCompaniesFascinating @fasc1nate
3.3M Followers 2K Following Posting interesting science, gadgets, history, art, and more. Subscribe for in-depth posts. As an Amazon Associate I earn from qualifying purchases.Cathy Cichon @DocScribbles
10K Followers 869 Following ID fellow. Med-Peds trained. Interested in health equity, antimicrobial stewardship, medical illustration, and MedEd.Dr. Scott Carlin @scottcarlinpt
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18K Followers 1K Following Small bite learning✒️, easy to read during a short break☕️, make it simple📖, for all busy residents and fellows🩺 #IDMedEd @TakaMatsuo_ID 🇺🇸Journal of Clinical L.. @LipidJournal
2K Followers 3K Following The Journal of Clinical Lipidology is a leading peer-review journal covering a broad-array of topics within the clinical lipidology. Editor: John R. Guyton, MD.@teampaperpal 5. Pricing Plagiarism detection (7000 words/mo) is a feature of Paperpal Premium (~9$/mo, use code ILYAPRIME30 for 30% off). It's core features are in creating great academic writing. You can learn everything about Paperpal in the deep dive article: effortlessacademic.com/paperpal-an-ac…
An academic's daily ritual: 1. Oversleep 2. Contemplate existence 3. Stare blankly for hours, accomplish zilch 4. Sudden panic, flail wildly 5. Obsess over trivial task, ignore priorities 6. Descend into existential crisis 7. Vow to reform tomorrow Lather, rinse, repeat.
Urine based objective measure of non-adherence associated with worse kidney and cardiovascular outcomes @DiabetologiaJnl link.springer.com/article/10.100…
Changes in stress pathways as a possible mechanism of aerobic exercise training on brain health: a scoping review of existing studies… ncbi.nlm.nih.gov/pmc/articles/P…
By our 30’s, we’re losing about 1% of our aerobic fitness per year. This accelerates to 2-3% per year by our 50’s. So, what aerobic exercise intensities are “best” for offsetting these declines? This review found moderate- and high-intensity aerobic exercise were similarly…
A very special moment captured by a fan as we made our way to meet our fans and rasikas post concert at the Esplanade, Singapore. Blessed to get such an outpouring of wishes, love and joy from the audiences!
🫘🧪 Lipid management in CKD 🤔 when to start Statin kdigo.org/guidelines/ckd… @goKDIGO
Meta-analysis of RCTs: physical activity 🏃🏼♀️improves cognitive performance🧠, such as: -⬆️attention -⬆️inhibition -⬆️working memory -⬆️cognitive flexibility -⬆️vocabulary in 3-6 year old children 👧🏼: link.springer.com/article/10.100…
🔴Right Side of the Heart Involvement in Left-Sided Heart Failure : Diagnostic, Prognostic, and Therapeutic Implications journal.chestnet.org/article/S0012-… #MedTwitter #cardiotwitter #ACC2024 #CardioEd #Cardiology #FOAMed #MedEd #MedEd #Cardiology #cardiotwitter #cardiotwitter
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Podcast on important topics for the undergraduates and postgraduate students, in an attempt to take the teachers to the students’ earphones. #AFMC #MedPods @Sandydocendo @IndiaESI spotify.link/aufLIorb6Ib
⚠️For PhDs who are thinking about jumping ship and diving into industry: Industry isn't necessarily better than academia. I have straddled both worlds. Here are 5 MYTHS about academia vs. industry:
10/10 THANK YOU for reading this thread! 🙏 If you find it useful please share it. ✅ Follow me @a_bricca for more. 🙏
Physical inactivity is linked to the development of at least 35 chronic conditions. The impact of movement on your well-being in this 🧵
The emerging role of skeletal muscle mitochondrial dynamics in exercise and ageing sciencedirect.com/science/articl…
Should we be more liberal with exercise guidelines in #LQTS. Data from @MJAckermanMDPhD suggests we should. Good balanced talk by @BelindaGray20 on exercise guidelines in #genetic #cardiac #diseases. #ESCPrev2024
#EASCongress2024 glad and grateful to be selected by the #EAS committee as candidate for the ordinary member responsible for #Communication. Vote will take place in June. Stay tuned and don’t hesitate to provide your support and submit your ideas to improve collaboration ☀️
RCT: full-body 🏋️♀️ (5 sessions/w) is more effective in reducing fat mass compared to split-training (1 muscle group/session 5 sessions/w) in well-trained males (volume matched: 75 sets/week, 8–12 repetition maximum at 70%–80 % of 1RM): onlinelibrary.wiley.com/doi/10.1002/ej…
🔴 Management of anticoagulation in patients with infective endocarditis #2023review #openaccess thrombosisresearch.com/article/S0049-… #cardiology #CardioTwitter #CardioEd
How to get ripped in the next 3 months if you’re over 40: Here are 20 hacks for you. 1. Stay motivated by thinking of your kids
Heart rate variability - what it is? How to interpret HRV data to figure out whether you are training within optimum range or overtraining. @WuTsaiAlliance humanperformancealliance.org/playbook/does-…