Richard @richardhoangbui
Student of the Health Sciences | Scholar Athlete, Bro-Scientist | 💯club | Views own, never Medical Advice | PGC1α maximalist Oklahoma Joined March 2023-
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Science catches up with GRIMHOOD, not the other way around. Like I said back in 2018, y’all will watch everything I say become common knowledge in the next 5-20 years.
Science catches up with GRIMHOOD, not the other way around. Like I said back in 2018, y’all will watch everything I say become common knowledge in the next 5-20 years. https://t.co/AJJCWaeXKt
New review article by Prof Richard Weller, Dermatologist 'Although well-intentioned, the current dermatology approach to sunlight only considers skin health, in particular, risks of skin cancers and photoaging, and fails to take into account systemic health benefits and modern…
Huh, tumor cells block lymphatic drainage, hence the build-up of the malignant ascites fluid
A reminder that Health X ≠ reality Vast majority of population couldn't tell you what Zone 2 or a circadian rhythm is Nor do they care Reality = health for many isn't even a top 5 priority & only becomes one once tragedy strikes
A reminder that Health X ≠ reality Vast majority of population couldn't tell you what Zone 2 or a circadian rhythm is Nor do they care Reality = health for many isn't even a top 5 priority & only becomes one once tragedy strikes
What if I told you that the feeling of "hitting the wall" mentally is purely the result of your brain running out of efficient glucose metabolism? THREAD //
For those curious, Mulungu exhibits its anti-anxiety and sedative effects by antagonizing nicotinic acetylcholine receptors Since acetylcholine is important in promoting wakefulness, inhibiting its effects can help us fall asleep As shown in the image below, 3 active compounds…
For those curious, Mulungu exhibits its anti-anxiety and sedative effects by antagonizing nicotinic acetylcholine receptors Since acetylcholine is important in promoting wakefulness, inhibiting its effects can help us fall asleep As shown in the image below, 3 active compounds… https://t.co/Gd6NMmepdj
O…O…O…OZEMPIC We are running the largest human experiment in real time GLP-1 therapy at scale
O…O…O…OZEMPIC We are running the largest human experiment in real time GLP-1 therapy at scale https://t.co/GmXScJK4Ht
Topical alternatives to minoxidil for hair loss*: - Caffeine - Niacinamide - Magnesium chloride - Copper peptides - Ketoconazole - Rosemary & lavender oil - Tretinoin *YMMV based on root cause, type of hair loss, & lifestyle factors
Topical alternatives to minoxidil for hair loss*: - Caffeine - Niacinamide - Magnesium chloride - Copper peptides - Ketoconazole - Rosemary & lavender oil - Tretinoin *YMMV based on root cause, type of hair loss, & lifestyle factors
High carb refeed day
Chlorogenic Acid: A Systematic Review on the Biological Functions, Mechanistic Actions, and Therapeutic Potentials mdpi.com/2725108
You can speak people’s heads off with the biological/circadian mechanisms, but if you’re not relatable, nobody is going to give a fuck about your message That’s the harsh truth some of you mechanism geeks need to understand TCA cycle this ATPase that The goal of this work…
Did you get your resistance training in anon? sciencedirect.com/science/articl…
Hopefully you are getting in your light, micronutrients, and movement today
The ATP-Magnesium-Thiamine connection in Insulin Sensitivity After a few days on high dose Mg I am able to lower my insulin dosage by about 2 IUs You wanna know a secret? I knew this would happen as Mg & Thiamine (which I'll high dose in a few weeks from now) are two of the…
The concept of “peptides” as a separate categorization is stupid and fooling a lot of you guys Insulin is a peptide But so are the GLP-1s The GHRPs The melanocortins These are all different pharmaceuticals/drugs Someone labeled them as “peptides” to seem as a seperate…
@JohnGal51208838 @realpeteyb123 For the endocannabinoids produced in your body. Come on bro. This same logic leads to we have opioid receptors in our brain I guess that means God wanted everyone doing heroin right? Every psychoactive drug binds to receptors in your brain that’s how drugs work
If you remove the thing that led to muscle acquisition…. - protein/ amino acid - testosterone/ AAS - peptide - & otherwise You will revert to your original state in due time The notable difference being, how quickly and with less/ more than side effects that the other items…
If you remove the thing that led to muscle acquisition…. - protein/ amino acid - testosterone/ AAS - peptide - & otherwise You will revert to your original state in due time The notable difference being, how quickly and with less/ more than side effects that the other items…
Spring seasonal eating will go heavy on hard fibers, production of glutathione, promotion of nitric oxide, detoxifying from estrogen and promoting short chain fatty acids, butyrate, and healthy levels of gut microbiome. This is suppose to be a 3 month period prior to Summer,…