Craving Peace CEC @Craving__Peace
Certified Executive Business Coach CEC turned Health & Wellness Coach | Certified LCHF/Ketogenic NNA | Personal acct: @SueCramer praiseandcoffee.com Michigan, USA Joined November 2021-
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The Missing Piece to Better Health: Optimizing Your Metabolic Health wit... youtu.be/N4ZlZBbu6tY?si…
Life changing info in this book. Metabolic health is the key.
Life changing info in this book. Metabolic health is the key.
Do you have high blood pressure? Cut out sugar and refined carbs, not salt. Do you have type 2 diabetes? Cut out sugar and most carbs, not red meat or fat. Do you have abdominal obesity or fatty liver? Cut out sugar and most carbs, not fat. The root cause is the same for all.
We have overlooked the metabolism of cancer cells for too long. How could this transform therapy?
A ~16% weight loss in 1 year! The Ozempic trial showed 8% weight loss in 1 year, and Mounjaro, 15%. Expensive drugs with serious side effects. Or you could head to this medical practice and get better results the natural and sustainable way, with food. @DoctorTro
A ~16% weight loss in 1 year! The Ozempic trial showed 8% weight loss in 1 year, and Mounjaro, 15%. Expensive drugs with serious side effects. Or you could head to this medical practice and get better results the natural and sustainable way, with food. @DoctorTro
A few benefits to cutting carbs:
Do you abstain or moderate? #ketogenic #metabolichealth #sugaraddiction
Latest post up: Counterfeit Kingdom open.substack.com/pub/praiseandc…
Weekly newsletter praiseandcoffee.substack.com
How do we have courage to start again when we've failed so many times? cravingpeace.substack.com/p/how-do-we-ha…
Powerful. Thank you for sharing your story with us.
Powerful. Thank you for sharing your story with us.
My thoughts on dietitians getting paid to promote sugar and processed foods. As nutrition experts we must advocate truth (even if it’s not “cool” or gets us followers) @KenDBerryMD @nicknorwitz @bigfatsurprise
Program Director Amy Eiges crushes it in this blog post about Food Addiction. "Moderation is a Fairytale" doctortro.com/moderation-is-…
We streamline your baking experience with our pre-measured low-carb baking mixes. 💛
Her doctor "PRESCRIBED" a low-carb diet! 🙌🏻 Amen & hallelujah! And no, not everyone *needs* to eat this way, but it can be life-changing for so very many. It's long past time for the medical establishment to recognize this. 🍳🥩🍗🧀🥦🥬🍅
Her doctor "PRESCRIBED" a low-carb diet! 🙌🏻 Amen & hallelujah! And no, not everyone *needs* to eat this way, but it can be life-changing for so very many. It's long past time for the medical establishment to recognize this. 🍳🥩🍗🧀🥦🥬🍅
You can’t count your calories out of chronic inflammation or autoimmune diseases. You have to remove inflammatory food. A low carb whole food diet eradicated my chronic lower back pain and consistently improves my patients’ chronic pain, inflammatory or autoimmune conditions.
Over 40? Tired, frustrated and feeling overwhelmed? Ready to get off the dieting rollercoaster and live a healthier life? Are you ready to feel more confident and empowered? New program: praiseandcoffee.com
Some of us will ALWAYS need some ‘rules’ to keep eating under control. That’s just how it is. Makes life ‘easier’ cognitively. My current ones (always under review)! No sugar/sweetener No grains No alcohol/caffeine Prioritise protein & fat Daily exercise OMAD Yours? @DoctorTro
ADHD prescriptions are increasing. No wonder we have a shortage. It begs the question, “What happened?”
Fuelortith @Fuelortith2Tk0
1 Followers 284 Following
UnaHarvey @8KhYZuEvzk8113z
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Elon Musk @EMusk79552
57 Followers 1K Following Entrepreneur 🚀| Spacex • CEO & CTO 🚔| Tesla • CEO and Product architect 🚄| Hyperloop • Founder 🧩| OpenAI • Co-founder
Micheal crocks @CrocksMich34
242 Followers 729 Following Self-confidence is the best out Fit own it. Rock it # Trump # honest
Paida @Paida565887
78 Followers 528 Following
Heigh @Heigh376321
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Mohamed mostafa @Mohamed26699426
277 Followers 5K Following General and plastic surgeon, Ambitious loving new technologies and new ideas,
M Kumar @MKumar464440
48 Followers 545 Following
roger @Rogerd21826262
3K Followers 5K Following Kindness and truth matter. Love pets, nature. Dreamer of a better future. All photos are my own.
Jenny @VanessaHak83228
78 Followers 350 Following Good friendship, like a wisp of fragrance, will lead you to a fresh world.
Emilio Somellera @EmilioSomellera
50 Followers 253 Following
Jen-PeaceToYourHeart @Peace2RHearts
1K Followers 856 Following Tired of being fat & tired. Daily movement, #keto to manage seizures, improve metabolic function & anxiety/depression. Be kind, AND honest.
Karen Hoyt Mason @Karen__Mason
2K Followers 4K Following Digital Designer, Retired Navy Wife, Traveler, Football Coach’s Daughter #Designer #gatorbitedesigns
Leilani Mitchell The .. @Leilanimitchel
16K Followers 16K Following Working with @TheLinkCentreUk offering part-time courses/workshops in Sussex & online including Accredited/Recognised Counselling & Psychotherapy Qualifications
Yamoransa Kenkey™ @NKbiggz
69 Followers 242 Following Officer||Bet Cutter||Twitter & YouTube Addict|| 2 Odds Master||
Christy Byrne @Christy_Byrne
113 Followers 487 Following
AmberRoseHealing @Amber6223267361
16 Followers 107 Following 🥩Healed endo👼🏻Maiden to mother journey✨Empowering women to create a life of freedom while making a soul aligned income online👇🏻
Samantha Nicole @Sammmmm706
11 Followers 3K Following God is life! Mother to the two most amazing kids ever. Taking one day at a time....
Keto (now carnivore) .. @jolowcarb
4K Followers 2K Following Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here.
Eric Chance @EricChance
3K Followers 3K Following Husband, father, son, friend. Former T2 Diabetic who has also lost 140+ pounds. Bite by bite is how we overcome metabolic bankruptcy!
Tim King @tking9211
1K Followers 5K Following Gamecock faithful living in Clemson. Beautiful place but sick of all the orange! Loving dad and husband! Love steak!
Linda Helen 🌞💖�.. @TenhatLB
1K Followers 3K Following Do I contradict myself? Very well then I contradict myself; (I am large, I contain multitudes.) ~ Walt Whitman
NoraMR @NoraMR2019
1K Followers 3K Following
Naughty Nutritionist @NaughtyNutr
1K Followers 202 Following Nutrition BSc | Certified Personal Trainer | I help women develop curves in all the right places by bringing their weights up, and their weight down. #BTC
Michelle Owen @Michell56700207
23 Followers 862 Following
Lamin @Lamin92509596
147 Followers 5K Following
daB4sed @dab4sed
2K Followers 5K Following ⳩ ΙΗΣΟΥΣ ΧΡΙΣΤΟΣ NIKAΩ ☦ Let's talk big. Let's think bigger. Truth is simple and beautiful.
RunningOnEmpty2020 @RunningOnE2020
324 Followers 1K Following A documentary film on #fasting #waterfasting #intermittentfasting through both science and spirituality. Challenge people throughout the world to change habits.
Ooshie 🌻💙🇪�.. @Ooshie1962
660 Followers 3K Following Threads sjcp1962; Bluesky @sjcp1962.bsky.social; Mastodon @[email protected]; Reading, sleeping, or playing with cats.
Penelope @PenelopePsauce
636 Followers 640 Following Entrepreneur, life is good. I eat my burgers upside down #carnivore 🥩I will no longer be a filter for profit, raised 4 amazing humans. Senior Swiftie
Shane brignac @philostable
356 Followers 783 Following DAD, Professional Firefighter, Amateur Comedian, #Carnivore #NSNG #lowcarb #sugarfree #nosugar 👨🚒🥩🥓🥚🧈🚒⚾️🏈🇺🇸
Ellise @AlwaysEllise
957 Followers 5K Following Educator by trade. Life lover and music admirer by choice. No amount of technique will ever replace authenticity. -Swindoll
Mariela @m_p_pi
4 Followers 145 Following
Andrea Castelluccio @amcastelluccio
77 Followers 627 Following
Mirela @MIrelaMIerla
61 Followers 200 Following Pronouns: ma/me/mi/mo/mu/lala/tralalala... and other as crazy...
Jeremy Roe | Diabetes.. @Nolimitsketo
737 Followers 664 Following I help Type 2 Diabetics lower their A1C and weight through simple actionable steps.
Keron Hazelrigg @khazelrigg24
196 Followers 3K Following
No Thing @No_thing_really
123 Followers 3K Following
Robin @Robin66513868
10 Followers 863 Following
Casey Means, MD @CaseyMeansMD
22K Followers 234 Following Committed to awe. Co-Founder @levels. Stanford-trained MD. Author: Good Energy - The Surprising Connection between Metabolism and Limitless Health.
Elie Jarrouge, MD @ElieJarrougeMD
116K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Ally Houston @AllyTransforms
5K Followers 1K Following From physics to psychiatry. Fixed my brain with food. Nutrition nerd. Host of Top 20 Podcast - https://t.co/7Bx51qBR1q. Get your free mental health app 👇
Daily Stoic @dailystoic
576K Followers 10 Following Stoic wisdom for everyday life. Preorder the next book in The Stoic Virtues Series:
Tim Ferriss @tferriss
2.0M Followers 3K Following Author of 5 #1 NYT/WSJ bestsellers, early-stage investor (https://t.co/cpVCd1q9Hk), Tim Ferriss Show podcast (1B+ downloads), founder of https://t.co/9bQjti0XgE
Christy Byrne @Christy_Byrne
113 Followers 487 Following
Belinda Fettke #isupp.. @BelindaFettke
20K Followers 1K Following #isupportgary ❤ Speaking nationally and internationally about my research. Challenging 'Plant-biased' dietary guidelines shaped by vested interests & ideology.
Chris van Tulleken �.. @DoctorChrisVT
98K Followers 2K Following Infection Dr @HTropDis Assoc Prof @UCL TV: @MiradorMgmt Books: @RCWZW Author - Ultra-Processed People https://t.co/0aSCeC2yYk
Keto (now carnivore) .. @jolowcarb
4K Followers 2K Following Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here.
Eric Chance @EricChance
3K Followers 3K Following Husband, father, son, friend. Former T2 Diabetic who has also lost 140+ pounds. Bite by bite is how we overcome metabolic bankruptcy!
Tim King @tking9211
1K Followers 5K Following Gamecock faithful living in Clemson. Beautiful place but sick of all the orange! Loving dad and husband! Love steak!
Celtic Fiddler @celtfiddler
5K Followers 5K Following Violinist. Day job writing software. Conservative/Libertarian. I unfollow inactives & fakes.
Mind Your Brain @mindyourbr
106K Followers 94K Following The art and science of enhancing mental health.
Mark Hyman, M.D. @drmarkhyman
279K Followers 871 Following 15X NY Times bestseller. Mark Hyman, M.D. dedicated to transforming healthcare. Tackling the root causes of chronic illness through Functional Medicine. THRIVE!
Naughty Nutritionist @NaughtyNutr
1K Followers 202 Following Nutrition BSc | Certified Personal Trainer | I help women develop curves in all the right places by bringing their weights up, and their weight down. #BTC
Jayne Bullen @jaynebullen
2K Followers 428 Following MD @ Nutrition Network / COO @ Noakes Foundation / planet warrior / views are my own / I don't reply to bots + pseudonyms / Proudly South African / lucky mom /
Nick Renshaw @nickrennie123
189 Followers 379 Following Family, friends, cycling and travel. Former HT; now teach a bit & coach a lot. Volunteer @guidedogs, CoCo @WildlifeTrust and @AgeUK.
Martina Slajerova @martinaslajer
192 Followers 218 Following Cookbook author #science #atheist ☮️ Stop the genocide #ceasefirenow - sign this petition ⬇️⬇️
Thomas DeLauer @ThomasDeLauer
25K Followers 1K Following Husband + Father and Translator of Nutrition Science | 3.1M YouTube Subs
RunningOnEmpty2020 @RunningOnE2020
324 Followers 1K Following A documentary film on #fasting #waterfasting #intermittentfasting through both science and spirituality. Challenge people throughout the world to change habits.
Penelope @PenelopePsauce
636 Followers 640 Following Entrepreneur, life is good. I eat my burgers upside down #carnivore 🥩I will no longer be a filter for profit, raised 4 amazing humans. Senior Swiftie
Ellise @AlwaysEllise
957 Followers 5K Following Educator by trade. Life lover and music admirer by choice. No amount of technique will ever replace authenticity. -Swindoll
Shane brignac @philostable
356 Followers 783 Following DAD, Professional Firefighter, Amateur Comedian, #Carnivore #NSNG #lowcarb #sugarfree #nosugar 👨🚒🥩🥓🥚🧈🚒⚾️🏈🇺🇸
Jeremy Roe | Diabetes.. @Nolimitsketo
737 Followers 664 Following I help Type 2 Diabetics lower their A1C and weight through simple actionable steps.
DrMcManamy @DrMcManamy
350 Followers 623 Following Living in appreciation to all doctors, family and friends who have helped me thrive
Vicky Peters-Wiley @VickyPetersvlp
703 Followers 966 Following grandma x11. great grandma x2. retired and happy
Joe Gadget @JoeGadget2
933 Followers 3K Following Born Again Christian - after 30 yrs of the Hamster Wheel 🙄 Carnivore - Small Biz Owner - Patriot! Pure Blood (Duh!) 🚫🚂
3SEAS @3SEASx3SEAS
482 Followers 1K Following ✝️; pro-life/-trad family/1A/2A; #ketovore, #carnivore, natural health; reading, writing, ⛷ , 🚴♂️ , ocean/lakes, foodie; conservative MAGA 🇺🇸🇱🇹NO DM’s
Jacqui@KindConditioni.. @KindConditionin
338 Followers 1K Following Taking care of your body is the ultimate expression of being kind to yourself. Mitochondria fan girl. Whole foods/low-carb/keto. Exercise. Sunshine.
John Walraven @JohnWalravenGA
1K Followers 1K Following Augusta native, lawyer & lobbyist. Dad to one. We're into Youth Baseball, gardening, health, golf, football, travel & the @Braves. We love family & friends.
💯 The Dude 💯 @northwoodsdad
823 Followers 2K Following Just a guy living my best life in the great Northwoods with my wife and 3 insane kids ⬇️111.5lbs #USMC #GoPackGo #StartToday #FormerFatMan #WholeIngredients
JaneLPeters @JaneLPeters227
3 Followers 9 Following
Anna Fruehling @CoachAnnaSRx
4K Followers 1K Following Keto Coach, Primal Health Coach, SUGAR C/L, HMA through Bitten Jonsson, CHPC, carnivore, thriving after 5 autoimmune diagnosis.
Bingsmom @Bingsmom2
200 Followers 761 Following
Princess Grace @Grace21234712
748 Followers 3K Following I'm real and feel fantastic thanks to my healthy lifestyle, low carbs, keto diet, seafood lover, sun is health, health is happiness. Live,❤ Love, Sparkle💋
Christine Trimpe @KetoChristineMI
7K Followers 3K Following 🙌🏻I help you do hard things‼️ 🌟Faith-Fueled Weight Loss 👊🏻Bust Cravings & Chains ⬆️Freedom & Joy ⬇️100lbs #SugarFreed #keto👇🏻Gifts &🎄Award-Winning Devo
Eat Healthy is Good @Lowcarbjiji
18K Followers 570 Following Follow us for #lowcarb & #keto news, and #weightlosstip, to help many people to achieve their goals |Visit our official website to know more about diet plan 👇
Paul Anderson @PaulAnd37621913
1K Followers 5K Following Low Carb & Keto 20/4 Fasting Eat REAL FOOD get Sunlight for Health,Living in paradise Whitsundays. Wine Reviewer https://t.co/uqRVuLbFCB
John Do66 @Qwear_john
456 Followers 3K Following Beginnen Sie einen alternativen Lebensstil mit Gesundheit zum Überleben und verlieren Sie effektiv Gewicht! Verbessern Sie Ihre allgemeinen Energie- und Gesundh
ZuprGurl @zuprmamta
104 Followers 461 Following Mamma of 4. Health is a earned valuable currency, that cannot be bought or sold, gifted or stolen, transferred or inherited.
Taline Ghazigian, MDC.. @metahealthdoc
220 Followers 498 Following Family physician • ABOM certified Obesity Medicine • Metabolic health • Menopause • MD who believes lifestyle can prevent & reverse disease
vicki carnique @VCarnique
55 Followers 387 Following
Judy Wilson @JudyWilsonSINY
1K Followers 898 Following Passionate educator #EdConsultant #LeadershipMentor lowcarb keto fitness enthusiast
The Carnivore Curmudg.. @hugofurst
317 Followers 284 Following Meat Eater Registered Pedestrian Funeral Director All around freakin' delight
JV Clark @JVClark2
2K Followers 4K Following Keto/carnivore intermittent faster. SpaceX and Tesla fan w/FSDV12 in my Tesla Y. Independent, retired veteran, small business owner.I had an amazing convo with the fabulous @BittenJonsson and am so very excited about the future of my #SugarFreed coaching. Sometimes this journey is very isolating, but connecting with others who GET IT fills me up! We speak a similar language and I’m grateful for her, and you,…
I've been working out since Dec & just hit a personal milestone: 20min on the stair machine @ level 6! Despite the struggle of not seeing results I want, this achievement has really motivated me to keep going. It's a reminder that progress is happening, even when it's hard to see
Patients leaving clinic today. They walked miles to be seen.
Delighted to have hosted @CaseyMeansMD for an upcoming HLP episode on metabolic health. She shares the highest impact science & practical tools for physical health. Her new book Good Energy is a superb must-read. It’s easily in my top 3 actionable for-everyone health books.
I wrote Good Energy because the metabolic health crisis is the biggest threat we face. And the answers are simpler than we are told. The tools to feeling better today are the SAME as how to prevent disease tomorrow. The biggest lie in healthcare is that type 2 diabetes, cancer,…
Three years ago today, my mother died in my arms of a preventable disease. It wasn't supposed to be this way. I became a doctor so this wouldn't happen. But 9 years into training, I had a realization: I didn't know why patients get sick. I only learned how to cut into them or…
My family was eating pizza and I got hungry, so I scrambled eggs and topped them with butter mayo. (Failed at the soft scramble technique again! 🤷♀️😂) They were more like omelette consistency, but hit the spot!
The Standard American Diet creates the need for Standard American Medicine.
I still pinch myself when a stranger approaches me to say I’ve helped them get healthy ❤️ I also LOVE being the book fairy 🧚 & gifting one of my books to them 🥰 #beachlife #Hawaii #BookTwitter
Alright, I want everyone to post your Costco Hauls. This was a mini, but I’ll show you a full one next week.
Need inspiration for your next Costco run? 🛒 Check out what @tednaiman stocks up on.
Odd posture with your history. Do you believe we should keep hiring obese people in health care WHILE trying to solve obesity(?) Dilemma. Where the path(?) Ideally, morbidly obese should be treated ASAP now that we have the drugs. There will be side effects. Obesity has to go.
You should wear a bracelet or carry a card in your wallet that says: In case of emergency, please make sure my Dr, Nurse, Surgeon has a normal BMI 🙄
We’ve known since the 19th Century how to reverse type 2 diabetes with diet alone. How and why was this knowledge lost? Why did MDs insist on drug therapy instead? Why do they still? I explain the history & science in my new book, Rethinking Diabetes. amazon.com/Rethinking-Dia…
What’s better than bread and cheese? Low carb bread & cheese! ☺️ ❤️rosettesmix.com/products/dough
Picking up some new skills in Guatemala!
🗣️Dietitians Keto is unsustainable 😘Me: I've sustained it for 8+ years 🗣️Also Dietitians: Eating Keto that long is an eating disorder
📖 Book Recommendation: Gary Taubes new book Rethinking Diabetes is a must read for anyone looking to thoroughly understand the trajectory that has brought us to our current type 2 diabetes epidemic and standard of care and how new research is telling us we need to change!
Do you have high blood pressure? Cut out sugar and refined carbs, not salt. Do you have type 2 diabetes? Cut out sugar and most carbs, not red meat or fat. Do you have abdominal obesity or fatty liver? Cut out sugar and most carbs, not fat. The root cause is the same for all.
A ~16% weight loss in 1 year! The Ozempic trial showed 8% weight loss in 1 year, and Mounjaro, 15%. Expensive drugs with serious side effects. Or you could head to this medical practice and get better results the natural and sustainable way, with food. @DoctorTro
Proud to share our clinic’s results: 💥~16% weight loss at one year💥 Massive reductions in: •Triglycerides •CRP •Blood pressure •Liver enzymes Massive increase in: •HDL No change: •LDL While deprescribing ~60+ medications including GLP1 drugs The amazing team:…
Yesterday, I made Baklava Rolls with the Dough Mix, a joyful explosion of flavors, like a hug for my soul. Sometimes, food does something special that even a friend can't, and in those moments, we're grateful for our keto-friendly baking mixes. Recipe coming soon!
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