Hypnotherapy Help @Hypnohelpkent
Clinical Hypnotherapist, Psychotherapist & BWRT Practitioner based in Kent. Make a Positive Change in Your Life today hypnotherapyhelpkent.co.uk South East, England Joined May 2017-
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It may have been a difficult year, with Christmas not as you planned but remember to keep positive.....not everything is cancelled, Life is what you make it, change your perspective ❤️#Christmas #positivity #love #imagination #sing #dance #talk #perspective #COVID19 #hope
Lift your mood with these happiness hacks #keepsmiling #raise #your #spirit #mentalhealth #selfcare #happiness #positivity #focus #thoughts #activity #thrive #lockdown
As we start another National lockdown make sure self-care is one of your priorities. Keep your focus positive, stay active and look out for one another. #selfcare #mentalhealth #power of #Thoughts #positivity #shape #your #Focus #stay #active #community #besafe #thinkofothers
Sometimes we can get overwhelmed....Are you listening to your feelings? #findthehelp #you #need #anger #anxiety #fear #apathy #selfcare #therapy #bwrt
Find out what #BWRT could do for you... BrainWorking Recursive Therapy – What’s So Special About This New Therapy? psychreg.org/brainworking-r…
Are you living a ‘Have-To’ life ? As we slowly come out of lockdown relieve the pressure by changing the way you think #lockdown #mentalhealth #selfcare #change #stress #anxiety #postivethinking #thoughts #shapeyourreality psychologytoday.com/blog/darwins-s…
Fantastic move by National Trust. Stay healthy, get outside in open spaces and boost your mental health. #selfcare #boost #health #mentalhealth #Corvid19uk #HelpEachOther
Fantastic move by National Trust. Stay healthy, get outside in open spaces and boost your mental health. #selfcare #boost #health #mentalhealth #Corvid19uk #HelpEachOther
Be kind always....to others and to yourself #BeKind #BeKindalways #mentalhealth #RandomActOfKindness #reachout
Stop waiting and live the life you want. Seek change. #2020NewYear #NewStart #newyou #change #Happiness #Health #abundance #setyoursoulonfire #BWRT
Whatever is beautiful, whatever is meaningful, whatever brings you happiness....May it be yours this Christmas and throughout the coming year... Merry Christmas #Christmas #beautiful #meaningful #Happiness
Some interesting points in this article looking at the ways we ‘parent’. Children do need to learn how to be resilient, it is an important part of their personal growth and a much needed coping mechanism for life. psychologytoday.com/gb/blog/what-m…
Our education system has become too obsessed with exam performance as the measure of success. We need more focus on children's wellbeing in our schools tes.com/news/80-teache… @HealthFdn @tes @Specktator100
It’s World Mental Health Day: Suicide prevention. Reach out & #talkto someone #mentalhealth #WorldMentalHealthDay #AskTwice #selfcare #ItsOkNotToBeOk #wellbeing #support #neveralone #BWRT For those who do not feel able to talk a new text service starts bbc.com/news/uk-englan…
Don't be afraid to reach out for help if you are struggling #mentalhealth #wellbeing seek #support #neveralone bbc.co.uk/news/health-48…
It's Mental Health Awareness Week 13-19th May, this year it focuses on body image - how we think and feel about our body. Be kind to yourself you are more than your reflection... #MentalHealthAwarenessweek #bebodykind #selfcare #wellness
Superdrug launches a new free service on the high street & helps to improve the chances of an earlier diagnosis for breast cancer. ❤️ mol.im/a/6826535 via @MailOnline
globalhealthtimes.com/2019/03/02/lad… via @cureforlife247 #stress #anxiety #trauma or living with a chronic illness, can all exacerbate symptoms and cause increased #pain but relief can be found by seeking help through therapy #BWRT #Hypnotherapy
Self-care, do you understand what it really means? tcat.tc/2ypTXyq via @ThoughtCatalog
Try Brain Working Recursive Therapy and worry less! topsante.co.uk/womens-health/… via @topsanteuk
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