Many doctors say, “the best diet is the one you can adhere to”
The only diet patients can adhere to on a population level is the standard American diet (also called SAD)
So many doctors agree that SAD is best but since SAD causes so much disease WE NEED to embrace medications!
Hey, new carnivores. Focus on what you do love, not what you don't. If you don't like eggs, don't eat them. If you don't tolerate dairy, no problem. If you hate organ meats, don't eat them.
Eat what you love and can afford.
Simple!
Here is a free guide if you need it…
@Calijo805Jo Older people live longer with higher cholesterol. No reason to try lower your cholesterol with drugs or diets. Elevated Triglycerides & low HDL reliably predict risk of heart disease. You can improve the ratio of TG:HDL by restricting carbs, especially sugar & refined grains.
This Larry Taube guy tags me then deletes and refuses to debate.
Fad diets like keto are dangerous and he knows it.
Like most keto zealots he’d never debate with someone with my credentials as a certified diabetes educator, registered nurse, and notary public
@garytaubes
Huh.
"...oxLDL levels are significantly associated with HbA1c in non-diabetic individuals. However, the levels of traditional atherogenic lipids only showed a weak association with HbA1c levels."
"Oxidized LDL but not total LDL is associated with HbA1c in individuals without…
Censorship coming to nutrition:
Anyone who criticizes the US Dietary Guidelines for Americans (our nation's most influential nutrition policy) is now peddling "misinformation," says USDA-HHS in a new paper. For this and other news:
open.substack.com/pub/unsettleds…@garytaubes
Diary of a carnivore
Day 0: Feeling angry 😡 and shocked 🤯 because my husband suggests I should try carnivore.
Day 3: I decide to give it a try.
Day 8: Discovering that the veggies I thought I would miss don’t taste that great after all. 🫑🥬
Day 10: Surprised by how much I…
Oxalates are possibly the worst of the plant toxins in the food supply.
These are sharp crystals that occur in foods like spinach and other leafy greens, soy, almonds, and cereal grains.
They increase need for certain vitamins (B6, B7, B1) and minerals (calcium, magnesium,…
We cannot escape aging.
However, inflammation is a major accelerator of aging.
Lower your inflammation = slow down your aging
I will cover the tests that measure your inflammation levels to see where you stand.
THREAD
Another video showing the insistence practitioners have with diabetics eating carbs.
This classic one features Hope Warshaw, a darling of the diabetes industry debating the legend himself, Dr. Richard Bernstein.
New pt on insulin and trulicty a1c 11.6. I said bro you are the sickest pt I have. It's carnivore diet or go somewhere else. Down 22lbs off insulin and trulicity in 4 weeks. Med students last rotation before residency...mouth drops .... "I didn't know this was possible"
A recent study in Nature Metabolism examined the effects of a 7-day water-only fast.
The fast triggered signficant changes in levels of over 1,000 proteins across all major organs, including proteins that make up the supportive structure for neurons in the brain.
Participants…
➡️ youtube.com/watch?v=vjjM9D…
We're often told that mental health problems have biological root causes, like chemical imbalances. So, why aren't we stopping to ask what is causing these chemical imbalances in the first place?
I spoke with @anthony_chaffee about nutrition-based…
3K Followers 3K FollowingI like to share and discover interesting things. Reposting does not imply agreement, all opinions are my own☕️🍀,
Hiking🚶🏻 Meditation🧘Food🍽Reading📖
217 Followers 538 FollowingIntellect in bloom, nature lover. Hoping to connect with minds that appreciate both wisdom and wonder. Let's bloom together! 🌺📚
43 Followers 389 FollowingFounder, Chairman, CEO, and CTO of SpaceX; angel investor, CEO, product architect, and Tesla, Inc.; President of the Musk Foundation.
2K Followers 5K FollowingEmpowering businesswomen to conquer challenges and thrive in the world of entrepreneurship. Passionate about leadership and innovation. 🌟 💼✨
🚫No Porn🚫
1K Followers 3K FollowingNo DMs, will delete unread !! Photography addict since 1970 , basically kept me broke for over 50 years. Parttime construction elevator operator , chain yanker
2K Followers 5K FollowingCo-founder of Lishida Human Resources Group - New York market leader Hobbies: music, running, beauty spa, swimming, yoga, investing, traveling
1.2M Followers 479 FollowingEconomics professor, quietly writing obscure economic texts for years, until thrust onto the public scene by Europe's inane handling of an inevitable crisis
206 Followers 169 FollowingOptimizing health with proper nutrition🥩, sleep 🛌 and exercise🏋️🏃🏽| Passionate about fixing the mental health and autoimmune disease crisis
6K Followers 332 FollowingRepresenting researchers and practitioners working to improve metabolic health through education, training, and support of evidence-based nutritional approaches
8K Followers 0 FollowingNews, interviews, clips & updates from and about Elon Musk. Live coverages of interviews & events. Secondary account from @elon_alerts
1K Followers 5K FollowingSerial tinkerer and thinker.High school diploma ,Phd in life. Carnivour .Lost 120 LBS no meds.Holding MS in check. Feel Fantastic.
3K Followers 3K FollowingA wise man always has a secret code for success, and the person who can decipher the secret code is a successful wise man #ABT #Tesla⚖️⚖️
565 Followers 3K FollowingWell, this is a new experience for me. I'm a fun girl, interests include work, animals, singing, gym, long walks and nice music.
1K Followers 2K FollowingHSE & Sustainability Executive. Proud @UMich alum. Traveling #carnivore chef embracing the #carnivorediet. Go Blue and be safe!
204K Followers 97K FollowingDual board certified #MIGS & #OBGYN - against #genitalmutilation & #sterilization of kids under 18 for #GenderAffirming Surgery
https://t.co/HRJLpqSuxG
2K Followers 5K FollowingPioneering a new era in health and wellness. Embracing longevity and vitality for a better you.
❊ #halixera
❊ https://t.co/I5HRSe9uLU
❊ Halixera products coming soon!
67K Followers 51K FollowingContact [email protected] for book publishing and marketing. He is the engine behind Stress Free Kids. Shark Tank. Award-winning author
2K Followers 47 FollowingHelped 100,000+ professionals access flow state, including execs at Google, Meta and Accenture | CEO of Flow Research Collective | Owner https://t.co/6jwSuYGkiW
939 Followers 429 FollowingBiomedical research lab at the University of California Santa Barbara focusing on polycystic kidney disease and other things!
8K Followers 920 FollowingSenior Medical Researcher at Ancestralize (a health app) & Chief Scientist at Clinica Pêro (a medical clinic) https://t.co/KwIrcT7PX7. Views are my own
437K Followers 346 FollowingFollow my backup account: @wide_awake_news
Enable me to continue doing this: https://t.co/uGNJWCX0Mw
Subscribe to my newsletter: https://t.co/sCBmPObbt3
4K Followers 571 Following🔬Bipolar mind, researching the bipolar mind | 🎓 Baszucki Research Fellow in Metabolic Psychiatry @EdinburghUni |👇 Listen to patient voices on link below
343K Followers 394 FollowingTeacher, writer. Judge removed from office by force. Profile censored by the Supreme Court. Here, we denounce the brazilian judicial dictatorship to the world.
346 Followers 4 FollowingI make connections between cellular biology, functional nutrition, and our ancestral DNA and teach women how to use what I know to get their dream bod
663K Followers 418 FollowingAcademic, legal analyst, author of "The Indispensable Right: Free Speech in an Age of Rage" (Simon & Schuster 2024). Blog: Res Ipsa https://t.co/cgZn5cirt1
30K Followers 542 FollowingDad, husband, 3 dogs, 1 kid, an infinity of basketball: edits tech, incubates podcasts, and covers the Unseen Economy for @NPRNews.
No recent Favorites. New Favorites will appear here.