Arakkan @arakkanlife
Shiva Tribe. T-Shirts. Eats Only Meat & Eggs. Enjoys Fasting. Walking. Gym. Consistency. Minimalist. Joined August 2018-
Tweets518
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Hello Friends, Due to heavy workload & to keep things simple, from now i will be posting only in the below handle legendofmanoj You can follow 'legendofmanoj' thro the below links Facebook facebook.com/legendofmanoj Instargram instagram.com/legendofmanoj Youtube…
5281 Steps ... Start Time : 4.37 am #walking #consistency #fitnessaddiction
Muruga Fast # 4 இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம். #fasting #intermittentfasting
Muruga Fast # 3 ends ... இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம் ... மூன்றாம் வார விரதம் இனிதே முடிந்தது ... இன்று காலை கொங்கணகிரி கோவில் சென்று விரதத்தை முருகருக்கு மனதார சமர்ப்பித்து பின் மதியம் விரதம் முடித்தேன் ... #fasting #intermittentfasting
Muruga Fast # 3 இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம். #fasting #intermittentfasting
12708 Steps ... Start Time : 3.59 am #walking #consistency #fitnessaddiction
Muruga Fast # 2 ... Ends ... இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம் ... இரண்டாம் வார விரதம் இனிதே முடிந்தது ... இன்று காலை கொங்கணகிரி கோவில் சென்று விரதத்தை முருகருக்கு மனதார சமர்ப்பித்து பின் மதியம் விரதம் முடித்தேன் ... #fasting…
5044 Steps ... Start Time : 4.42 am #walking #consistency #fitnessaddiction
Muruga Fast # 2 இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம். #fasting #intermittentfasting
5316 Steps ... Start Time : 4.39 am #walking #consistency #fitnessaddiction
5379 Steps ... Start Time : 4.35 am #walking #consistency #fitnessaddiction
5728 Steps ... Start Time : 4.46 am #walking #consistency #fitnessaddiction
6892 Steps ... Start Time : 4.09 am #walking #consistency #fitnessaddiction
Muruga Fast # 1 ... Pradosham Fast # 1 Ends ... இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம் ... முதல் வார விரதம் இனிதே முடிந்தது ... இன்று பிரதோஷம் என்பதால் சிவன் கோவிலுக்கு சென்று வீட்டிற்கு வந்து விரதம் முடித்தேன் ... #fasting #intermittentfasting
5579 Steps ... Start Time : 4.27 am #walking #consistency #fitnessaddiction
Muruga Fast # 1 Continues ... இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம் ... #fasting #intermittentfasting
Muruga Fast # 1 Begins இது முருகர் யுகம். முருகருக்காக செவ்வாய்க் கிழமை தோறும் முழு விரதம் ... #fasting #intermittentfasting
5529 Steps ... Start Time : 4.55 am #walking #consistency #fitnessaddiction
#motivation #dailymotivation #dailymotivationalquotes #motivationalquotes #aimhigh #dreambig
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@arakkanlife @matt_gray_ HOLY BEARD
Took a pleasant walk today in a fasted state. 20 + 20 k, 8 hours. Very pleasant out there in these hills. Now enjoying some nice beef soup. Top quality protein for the body to rebuild muscles and anything else that needs renewal.
ஜன்னா சாம்சோனோவா (ZHANNA SAMSONOVA) - வயது 39 - 2023 ஜூலை 21 அன்று மலேசியாவில் காலமானார். இவர் உலகெங்கும் ஆரோக்கியமான உணவு முறை (HEALTHY DIET) என்று சொல்லிக்கொண்டு RAW VEGANISM என்னும் சைவ உணவு முறை மற்றும், TROPICAL FRUITS மட்டுமே உண்டு வாழும் உணவு முறையைப் பரப்பிய ஒரு VEGAN…
Butter can LOWER inflammation! Check out these studies…
@arakkanlife கல்லீரல் FRUCTOSE மற்றும் எத்தனாலை ஒரே மாதிரியாகத்தான் synthesise செய்கிறது.
எனது மானசீக குருநாதர், வழிகாட்டி, தலைவரின் சிறந்த பதிவு. பின் தொடர்வதில் பெரு மகிழ்ச்சி அடைகின்றேன். @arakkanlife
நாம் செய்யும் எல்லா செயல்களிலும் CONSISTENCY மிக மிக முக்கியம் எப்படி CONSISTENT ஆக இருப்பது? • ஒரு செயலை செய் • அதை மீண்டும் செய் • அதை மீண்டும் மீண்டும் செய் • அதை அன்றாடம் செய் • அது முட்டாள்தனம் என்று பிறர் சொன்னாலும் அதை காதில் வாங்காமல் அதை மேலும் மேலும் செய்…
Modern rich people habits : Experiencing sunrise Drinking water in the morning Resistance training Occasionally running Making connections Reading and enhancing the skill Monetise that skill Writing and speaking Investing Avoiding alcohol, news, crowd and entertainment…
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@BillDA @DenneyDara some of the courses I've taken turned out to be HUGE needle-movers for me. John Gannon's @Going_VC and @ColinKeeley's IndiePE course were both fantastic for my personal career growth I'll take a look at Dara's👌
‘One of the Biggest Lies in Medicine’ Exposed: The Untold Path to Reversing Type 2 Diabetes & Losing Weight “I saw just these amazing cases, people with type 2 diabetes that I had been treating for 20 years … it completely reversed that diabetes.” dailyclout.io/one-of-the-big…
Walking the (bull)dog, Costello, 2013: Same shirt, different day.
What is quackery today? Meat is dangerous. But fake meat (soy) is healthy. Fasting is starvation. But eating 6 times is healthy. Hydrogenated veg oils are healthy But saturated fat is terrible. Sugar addiction does not exist. But 'sweet tooth' is normal. Low carb is…
My journey healing Ulcerative Colitis through a Carnivore Diet x.com/mrsollozzo/sta…
I went from being chronically ill and going to the toilet 20+ times a day... To a healthy, fit Ironman in 2021. Here is how I did it 👇👇
You #shiba #shib $shib Hopefully this helps clear some things up for yall! Because I’m seeing a lot of negative shit about #shiba but wasnt shiba in the same spot as #doge before it popped? youtu.be/YCmFvI1ixkA
Change begins by making "a decision"
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