Jason David Phillips GMBPsS @jasonphillips10
All views expressed on this Twitter feed are my own š¤ Organisational #Psychologist and Career Coach š§ talking #work #business #purpose #culture #change #teams jasondavidphillips.com London, England Joined October 2010-
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Jason David Phillips GMBPsS retweeted
Collect moments, not things
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Jason David Phillips GMBPsS retweeted
You do not have to monetise your every hobby. Itās okay to write a novel that you will never publish. Itās okay to read books that donāt have anything to do with your career progression. Itās okay to use some of your time to live your life, and not hustle.
Jason David Phillips GMBPsS retweeted
Jason David Phillips GMBPsS retweeted
The imperfect project you actually complete is worth more than the perfect project you never finish.
Jason David Phillips GMBPsS retweeted
Jason David Phillips GMBPsS retweeted
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Jason David Phillips GMBPsS retweeted
Diversify your sources of meaning. If your sport or job is the be-all end-all of your life, you are making yourself fragile. Any failure becomes an attack on your self-worth & status. All-in looks good on social media. A robust sense of self works better in real life.
Jason David Phillips GMBPsS retweeted
What matters to you most will change over time. Your job is to evaluate these shifting priorities and adjust as necessary.
Jason David Phillips GMBPsS retweeted
The idea of perfect balance is an illusion: ā¢Stop trying to be great at everything ā¢Figure out what matters to you most ā¢Evaluate tradeoffs ā¢Communicate with loved ones ā¢Direct your energy accordingly ā¢Adjust over time Drop the weight of balance and see how you feel.
Jason David Phillips GMBPsS retweeted
How to find your calling, according to Psychology bps.org.uk/research-digesā¦
Jason David Phillips GMBPsS retweeted
Brilliant advice from Jason Alexander that applies beautifully to self-#leadership & to our leadership of others. #LeadFromTheHeart #Empathy #Compassion #Success Via @NobleDrew buff.ly/3ON9lcP
Jason David Phillips GMBPsS retweeted
Mikel Arteta organised a dinner with the Arsenal players & their families & told them to write a note of encouragement to help them win the Premier League, with the notes now on display at London Colney. ā¤ļø [Arsenal YouTube] #afc
Jason David Phillips GMBPsS retweeted
A recent study with over 70K people: Seeking fame or money (above a certain threshold) does not contribute to life-satisfaction. Here are 5 principles that do:
Jason David Phillips GMBPsS retweeted
How do you manage pressure or anxiety? Dr James Newman shares a host of strategies used in sports psychology that can be applied to anything in your life where you might feel a sense of pressure, such as job interviews and public speaking...
Jason David Phillips GMBPsS retweeted
Should you take on that new project? Even if you already have a massive workload or too many existing priorities, the answer should be "yes" if it connects with the things that motivate you at the deepest level. 3 questions to ask yourself, based on the 3 levers of intrinsicā¦
Jason David Phillips GMBPsS retweeted
High demands (e.g., time pressure, noise, interpersonal conflict, customer aggression) and low control (e.g., micromanagers, unpredictability, low autonomy) leads to stress. #OHPsych #IOPsych #IOPsychmemes #psychology #psychologymemes #psychmemes #APpsych
Jason David Phillips GMBPsS retweeted
The saddest form of success is realizing that the goals you achieved weren't yours at all. In the short run, pursuing other people's dreams earns approval. In the long run, it's a recipe for regret. A meaningful purpose doesn't maximize your status. It matches your values.
Jason David Phillips GMBPsS retweeted
Event Report: Imposter phenomenon ā 5 ways it can manifest and 5 tactics that can help overcome it, authored by Dr Hayley Lewis (Chartered Occupational Psychologist; Managing Director, Halo Psychology). To view the full article, click here. bit.ly/3oEhFTv
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