Aja Campbell, CSCS, PNL1 @CoachAja21
NSCA Certified Strength and Conditioning Specialist | Founder + Owner, ATTAGIRL NY | Director of S+C, The Mary Louis Academy | IG: ajacampbell21 aja858.wixsite.com/my-site Queens, NY Joined November 2018-
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This caught my attention bc I have a similar banter/ rapport with my athletes. And some ppl may think it’s rude when they don’t refer to me as my title. That’s ok. But the intent, meaning and levels Dr. Jones unpacks here in this thread are not lost on me. #representationmatters
This caught my attention bc I have a similar banter/ rapport with my athletes. And some ppl may think it’s rude when they don’t refer to me as my title. That’s ok. But the intent, meaning and levels Dr. Jones unpacks here in this thread are not lost on me. #representationmatters
A wise woman once said: “When you don’t know shit, don’t say shit.” Reminder that when you’re not educated on a topic it’s ok to sit the discussion out, at least while you educate yourself.
#ironspeedchat tonight! 🙌🏾
“The confidence you earn beats the bravado you fake. Every time.” -Jackie Summers
“Hybrid Training” is just Strength and Conditioning for influencers 😂. Stop it with the nonsense already.
You guys will literally rock with/ big up and stand ten toes down by the most terrible human beings on earth… because they play sports good. Every time.
Athletes are motivated by emotion. An overlooked aspect of coaching is how a specific exercise makes an athlete feel. Some coaches hate power cleans, back squats, etc. but your athlete loves them. Remove your ego.
👏🏽 👏🏽 👏🏽!!!
Paying close attention to the men in my circles and the way they speak about the abuse allegations coming to light in both the Diddy case and with the Huberman story…and wow. The way men RUSH to rationalize abuse in these cases to blindly defend men they idolize is sickening.
If you want burgers, send your athletes through a meat grinder of schedule. If you want nice steak, less is more.
One of the athletes I work with Sam has been diagnosed with Rhabdomyosarcoma - a rare and aggressive type of cancer. We are raising funds to help her family manage during this incredibly difficult period. Please donate or share Sam’s story. #samstrong gofundme.com/f/t6du2h-samst…
Wow if that’s not the universe telling me to take garlic crusher off my HomeGoods list…
Wow if that’s not the universe telling me to take garlic crusher off my HomeGoods list… https://t.co/oxnEr69HWs
Saturday AMs are for cleaning. 😉 Building back, slowly…but surely.
Second week of off season training for our hoopers. We rested, we rehabbed (luckily no injuries this season), and now we are ready to build. Love that this is optional yet here is the team, excited to get in the extra work and a chance to get 1% better each day.
When men come on here and other platforms to decry that women should “just be more honest and straightforward” when uninterested in their advances- this is the kind of thing many of our minds go to. May her family find some sort of peace. if there even is any possibility of it.
When men come on here and other platforms to decry that women should “just be more honest and straightforward” when uninterested in their advances- this is the kind of thing many of our minds go to. May her family find some sort of peace. if there even is any possibility of it.
Ramadan began this week. If you train athletes of Islamic faith, you should be aware NO liquids or food is consumed between dawn and dusk. They can consume both prior to dawn. I encourage that greatly. You may/may not have to adjust their training. It’s your responsibility
It’s surreal to think on this day 4 years ago I had no idea my life (and the lives of many others)was going to change forever. The fact that we act like what we have now 4 years later is “normal” is wild to me. Be gentle w ppl this month. You have no idea what some are re-living
Mike Backer @mikebacker910
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Coach Schu @SchumakerBrian
211 Followers 336 Following Youth Athlete Sports Performance Specialist Coaching est 2008/NAVY Corpsman Veteran/22yrs experience Navy Medical Anatomy & Physiology
Tyler Foster @Coach_Foster19
1K Followers 3K Following Married to Carly Foster | Dude dad | OL/Head softball/Head S&C at Commerce ISD| TAMU’19 | THSCA R.O.C.K.’22 | THSCA | NHSSCA | Colossians 3:23-24
Rich Clarke @RICH_AgilityLab
6K Followers 1K Following Helping you understand Agility and COD | Education for Coaches with Serious Aspirations @STRcoachcurrics | MSc Lead @USW_SandC | S&C @BristolFlyers
Christina Williams @LisaChroni91344
160 Followers 1K Following Tasha specializes in adult products (silicone dolls) and provides you with the best quality service, please visit the Telegram channel for details.
Brynn Carpenter @Natalia1415248
7 Followers 626 Following The only way to do great work is to love what you do.
ariana @arisalamone
319 Followers 2K Following
Alice Max @AliceMax220938
58 Followers 1K Following I excel in guiding clients through successful online fundraising campaigns, offering expertise in planning, marketing, and post-campaign management.
Bravery_qud @braveryqud643
261 Followers 3K Following Professional book proofreader & publisher. Helping authors refine manuscripts & navigate publishing. Let's polish your story! 📚✨ #Proofreading #Publishing"
Richard Stuckey @RichardStu32001
348 Followers 4K Following "Dedicated to making a positive impact through supporting various causes on GoFundMe. Join me in giving back and making a difference! #GoFundMe #SupportingCause
MINAH CROWDER @CrowderMinah
96 Followers 2K Following Am a professional GoFundMe campaign promoter to success. if you will love to explore your campaign also to be successfully funded, Kindly DM
Rahmon @RahmounZak15384
165 Followers 3K Following I'm here to help turn ideas into realities. I know all the ins and outs of running a successful crowdfunding campaign, and I'm excited to work with you.
OMOLARA TAIWO @OmolaraTaiwo0
24 Followers 545 Following I'm a crowdfunding campaign creator and promoter to success with vast years experience in the field and a lot of sample as a proof of my professionalism
kanaan Rogers @Wisdom487773
55 Followers 715 Following I find great joy in helping other and feel fulfilled when I can make a positive impact on someone’s life.https://t.co/lswikf943T
JULIET DOMINIQUE @JulietDomi6
126 Followers 3K Following I have created and promoted successful crowdfunding campaigns for many years, and I have a ton of professional samples to show for my work.
Hailey Houser @haihouser_SC
55 Followers 268 Following
Tucker Seay @coachseay_cscs
630 Followers 625 Following Christ | Assistant S&C Coach | The Wesleyan School | NHSSCA | MS, CSCS, HSSCC | S&C Spreadsheets
Javi Almanza @javialmanza
626 Followers 585 Following New Braunfels HS Head Strength & Performance. HSSCC // USAW. FCA. #Cleans #LetsRoll #RCCA #TTDPTK #Toys #WORKETHICC
Jerry Mackey @Mackey15Jerry
4 Followers 269 Following
Kylie Buchanan @Beauty1375241
5 Followers 689 Following
Coach Bibby @Bibby_Tx
630 Followers 530 Following M.S., CSCS | The Colony HS | Director of Strength & Conditioning | Tight End Coach | SFA Student Athlete Alum
Coach Lewis @coach_lewis13
674 Followers 914 Following Don’t waste the gifts God made for you | Thomas More Alum | Strength and Conditioning Coach |USAW| Pslams 27:14
Austin Bates, CSCS @BatesFit
168 Followers 267 Following Owner - Creed Fitness Athens. “It's not what the coach knows, it's what the athlete has learned”. Sharing my coaching methods/experiments
Tiffany Patterson @tiffjpatterson
370 Followers 878 Following Lead Performance Specialist @psm1team 🏋️♀️🏃♀️🌟 🐊MS, CSCS🐊 🐶Dog Mom🐶 Chasing after my dreams 💪🏻 Making a difference 🌎
Jenny Rearick @jenny_rearick
2K Followers 1K Following Teaching fitness, sport, and health professionals how to play the sport of communication and public speaking. Book a coaching session 👇
Coach Mill @MillicentTinney
193 Followers 598 Following Grow through what you go through! SFASU Alumni - Personal Trainer - Gym Owner - S&C Coach Kilgore College- Trying to help others! 💪🏾
tyrone gilbert @ej13
0 Followers 2K Following
Paul James @Geaux_Khristian
530 Followers 2K Following
Movement Mitch | Move.. @movement_mitch
2K Followers 2K Following I’ll help you gain strength, move fluidly and live life without Joint Pain by restoring Spine and Foot Function | 1,353 Knees, Hips, and Vertebrae Saved
Ryan Thompson @R_Thompson_LRR
485 Followers 1K Following Baby GOAT 👶🏻 🐐 SQUARE 1 Lvl 1 & 2 Certified 🧠 Athlete Performance Coach 🏋🏻♂️ Husband 👩🏻❤️👨🏻 📍 Mill Hall, PA 📍 Chicago, IL
Blake Roberts @BRoberts42
728 Followers 1K Following Husband, Father, Teacher, Strength Coach, Football Coach @ Owensboro High School
Andrew Faulkner @DrewFaulkner97
606 Followers 2K Following GU19, Taylor County High School Football Defensive Coordinator, LB Coach, PE Teacher, Boys Weightlifting Coach
Patricia @mandato_patrici
116 Followers 3K Following
Dawson Blades | Men�.. @BladesDawson
137 Followers 289 Following 🐺I help fat guys become jacked guys so they feel confident in their bodies for life 🧪Science-based training & nutrition
RamonSatterly @RamonSatte25849
106 Followers 2K Following
Dr. Peter San Pedro D.. @leet_pt
988 Followers 4K Following Doctor of Physical Therapy: https://t.co/rUKyqKFPOg
StaciAdamcik @AdamcikSta54204
54 Followers 2K Following
Jay Shortridge @JayShortridge
122 Followers 2K Following
Liz @lizkjd_liz
130 Followers 420 Following 🌈;attorney;single mom; cancer battler;fierce defender of underdogs, democracy, all humans’ rights&the environment. lifelong dem and resistance fighter;#gohoos
Saytheed @saytheed55496
3 Followers 1K Following
Juan @Juan63930005
27 Followers 369 Following
Felicia B. @Felicia_B_
3K Followers 1K Following Collegiate Athletics Academics Support | Passionate about leadership, staff retention/well-being, & solutions to ⬆️💰for college athletics support staff
Andrew__fredd @Andrew__fredd
287 Followers 2K Following I am a Powerball winner of $390.7M,I’m using this medium to appreciate the society by giving out $3500 each to my first 2k followers &support needy❤️
Jay @SimStrength
501 Followers 756 Following • Coach & director of programming Backbone Barbell • Strength & Conditioning Coach • Forever Student
Rich Clarke @RICH_AgilityLab
6K Followers 1K Following Helping you understand Agility and COD | Education for Coaches with Serious Aspirations @STRcoachcurrics | MSc Lead @USW_SandC | S&C @BristolFlyers
Erica Suter Mulhollan.. @fitsoccerqueen
16K Followers 3K Following ⚽️ Hall of Famer & 3x All-American, Johns Hopkins University | 🏋🏻♀️ Female Athlete Speed & Strength Coach | 📕 Author | WORK WITH ME👇🏼
South Carolina Women'.. @GamecockWBB
148K Followers 375 Following 𝐖𝐞 𝐚𝐫𝐞 𝐒𝐨𝐮𝐭𝐡 𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐚 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐁𝐚𝐬𝐤𝐞𝐭𝐛𝐚𝐥𝐥. Home to the 2017, 2022 and 2024 National Champions. 8-Time @SEC Champions.
Chef José Andrés �.. @chefjoseandres
1.2M Followers 2K Following We all are Citizens of the World. What's good for you, must be good for all. If you are lost, share a plate of food with a stranger...you will find who you are.
AshleyStevens @The_Acumen
42K Followers 2K Following Southerner, book lover, hippie, beach bum, for equality, and community building. Live & love your life. Be Happy.
Thee Anime Guru🔜 M.. @aprettyPR
19K Followers 893 Following Fae Queen✨ Cosplayer, Content Creator | Founder and President of the Women of the Soul Society llc✨| @WotSS__
Coach Bibby @Bibby_Tx
630 Followers 530 Following M.S., CSCS | The Colony HS | Director of Strength & Conditioning | Tight End Coach | SFA Student Athlete Alum
Tommie Moore @CoachTMoore3
3K Followers 2K Following |Head Strength Coach |North Carolina A&T State University|@NCATAGGIES| SC State Alumnus|
Austin Bates, CSCS @BatesFit
168 Followers 267 Following Owner - Creed Fitness Athens. “It's not what the coach knows, it's what the athlete has learned”. Sharing my coaching methods/experiments
NJ Ladies Hoops @NJLadiesHoops
10K Followers 979 Following Been following, evaluating, ranking, interviewing + NJ Girls Hoops since 2010 as a hobby. Attend 150+ games a year. FREE player evaluations to College Coaches
Succeeded Mind @SucceededMind
243K Followers 53 Following Self-improvement enthusiast on a mission to inspire and empower others to become their best selves. DM For Growth & Business.
Amtrak Northeast @AmtrakNECAlerts
95K Followers 8 Following Real-time service delay information affecting two or more trains in the Northeast Region from VA to ME.
Amtrak @Amtrak
238K Followers 603 Following America’s Railroad 🚄 @AmtrakNECAlerts @AmtrakAlerts for service updates
Will Johnson @Willxaj
2K Followers 2K Following Owner of Grind Time Facilities | Director of Performance @ Cantwell Sacred Heart School Of Mary
J.Bush CSCS, USAW, PE.. @JBush____
4K Followers 3K Following •Strength and Conditioning Coach/ NFL Combine Prep Coach • @SouthernMiss Alum • Doubt Kills More Dreams Than Failure Ever Will. ΩΨΦ
Felicia B. @Felicia_B_
3K Followers 1K Following Collegiate Athletics Academics Support | Passionate about leadership, staff retention/well-being, & solutions to ⬆️💰for college athletics support staff
Tyler Franklin @Tyry202
1K Followers 1K Following Athletic Performance Director @ Murray High School | NHSSCA KY State Director | 2023 NHSSCA KY Strength Coach of the Year
TC Trojan S&C @TrojanStrength
5K Followers 3K Following Doug Gle and Mike Gle NSCA Certified Strength and Conditioning Specialist and USA Weightlifting Club Coach NHSSCA N. Mich Director
Matthew S. Ibrahim, P.. @matthewibrahim_
3K Followers 535 Following Strength & Conditioning Coach • Coordinator/Professor @ecsportscience • Founder, Athletic Performance University (APU) • Free Weekly Newsletter👇🏼
Demarco Henry @44__marco
2K Followers 1K Following “God got me, I hold my head high. I do not worry.” Head Strength Coach/Head Track Coach @ Lawrenceburg High School, CSCS, @NHSSCA IN Advisory Board
Dr. Tim Baghurst @Baghurst
10K Followers 6K Following Director, FSU COACH at Florida State University (https://t.co/iYb9XQqese) | Prof, Author, Speaker, Coach, & Coach Educator | https://t.co/R3kjNFUowm
The Olympic Games @Olympics
6.3M Followers 5K Following Excellence, respect and friendship 🕊️ ES: @JuegosOlimpicos FR: @JeuxOlympiques HI/EN: @OlympicKhel JA: @Gorin KO: @Olympic PT: @JogosOlimpicos RU: @Olympia_da
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839 Followers 722 Following CSCS, USAW1, TSAC-F, NSCA-CPT| Winthrop Alumna💛| I’d say it’s all good, but I know better. It’s all God.✨
Dr. Erin Henderson @DrErinHenderson
1K Followers 1K Following Performance Psychology PhD•Non-profit board mbr•18+Yrs Leading teams•⚽️🏐 Parent• Energy/tech leader• Merging data & experience to improve performance
AHMED | أحمد @ASE
128K Followers 7K Following curious by nature. storyteller by nurture. emmy-nominated journalist. not-yet nominated actor. sometimes singer. always adventurer.
Astro Poets @poetastrologers
680K Followers 3K Following Astrology by poets @DorotheaLasky & @alexdimitrov. Subscribe to our Substack for weekly chart readings & horoscopes. Contact: [email protected]
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Death And Rebirth Tar.. @Scorpiovenus30
111K Followers 3K Following I'm an intuitive reader and I post collective readings on my page 🔮 Canadian 🇨🇦 Indigenous 🦅 6 years sober 😇
E J 🏀 @EJayArrow
10K Followers 60 Following 🏀WBB | National Scout & Evaluator | Writer + Contributor for @PrepGirlsHoops✍🏼 | owner of EJ’s Evals📝business inquiries👉🏼[email protected]
DEUCE ™ @DEUCE_Gym
1K Followers 246 Following We dont fix cars. | 110 Lincoln Blvd. Venice, CA 90291 | 310-450-3969 | Hold the Standard ™
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2K Followers 925 Following STR/KE MVMNT || Agency : Standard || DEUCE ™ || #HoldTheStandard
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899K Followers 2K Following Editor-in Chief https://t.co/HLS0hEHY1C, Co-host Uncovered, Attorney, Marine, Former Federal and State Prosecutor, Republican Party Insane Asylum Escapee
NBC Olympics & Paraly.. @NBCOlympics
1.1M Followers 3K Following The official home of NBC’s coverage of the Olympics and Paralympics.
Tony Villani @Tony_Villani_
12K Followers 1K Following Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. Get FAST fast & also become a BETTER ATHLETE with Game Speed and Agility.
5hahem aka Dr. Durag @shaTIRED
103K Followers 2K Following If you repost my tweets tag me. IG: 5hahem. [email protected]. Taurus. (THEY/THEM).
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6K Followers 4K Following Believer. Husband. Father. | Director of Athletic Performance - Allatoona High School | Owner of 6.1.6 Athletics #WTB
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13K Followers 635 Following 26| Hands included, batteries sold separately | ♉️☀️♌️🌙♊️⬆️ | A Mess With A Mouth|
Kemi Marie (they/them.. @kemimarie
379K Followers 123 Following i can’t be a singular expression of myself | 𓃵⋆｡°✩ omo oya
aja monet @aja_monet
29K Followers 3K Following surrealist blues poet(a) for all inquiries, contact: [email protected]
A few years ago, my dad gave me the best dating advice I've ever received. He told me, “Alex, you need to stop dating people who want the same career as you and want to compete. Start dating people who are passionate about something but are down for the ride, soothe you, and can…
Thanks team 🥹💚
Our 2024 Staff Member of the Year is .... CARLY FEHLER!! 💚✨🐻 @Coach_Carlyy
The Sunday night tradition that is #ironspeedchat resumes tonight at 7pm CST! Tag a coach to come talk S&C! @MonteSparkman @kylekeese @TheCrocShow @RonnieJankovich @coachcris_ @CoachAja21 @coach_mel_redd @CoachSandoval12 @coachevans903 @CoachDMullins @coachseay_cscs @KoachGreen_
On my hardest days in academia, I’m reminded of the power of representation & the impact of my presence. For many Black girls, I am the 1st Black woman professor they’ve ever had, so when they see me, they don’t just see what I’ve done but what THEY can do. They are my “why”(3/3)
Being called “Queen” by a Black woman is one of the greatest displays of respect & praise. It made my heart smile. Not just bc she thinks I’m worthy of the title but bc she gets to walk into class every day & see herself in someone that she knows also sees the queen in her (2/3)
These young people really make coaching fun. I put out the option to pay for their own way to go compete in this meet and these young people said sign us up! All lifted raw & first time in a USAPL meet & lifting with KGs. We all learned from this experience & had fun!
4 Iron Hawks took part in the @USAPowerlifting TX HS state championship down in SATX host by TSS. Everyone hit PRs & earned hardware! Ryan Dogget - 1st Rebecca Burkhard- 2nd Miguel Escalante- 1st Brandon Hecker- 3rd #gymr #ironeyriestrength #powerlifting
At the end of the day, the day gone end.. That’s why I love tomorrow 🫡
“Whats Up Wednesday” Late night simple leg session. WHATS UPP?! Hows everyone doin’?! I pray everyone is in a good mental space and having a great week!! 🏆🙏🏾 Have a blessed and safe night!!
Honestly… a lot of you niggas are Shannon Sharpes…
This hurt to watch. Like I actually cringed 😭
so many Black men are comfortable participating in racial gaslighting and it’s disturbing.
This hurt to watch. Like I actually cringed 😭
Loading the feet in Performance training is a concept that can be easily overlooked but an aspect that can allow your athlete to perform better over time. Having improved foot compliance to force demands improves overall efficiency of GRF.
Women need to feel profoundly safe around you in order to want to have sex with you and be in a relationship with you. It's odd that some guys in this corner think "she'll be hot for me if I'm a little scary to her" because they should know better, this is remedial, game 101!
One of the biggest disconnects I see in the performance space is on recovery. It’s not saunas, cold plunges, etc. it’s actually setting up your lifestyle to support your goals. Burnout is happening cause these two don’t align.
Got some free time this week so I wanted to take advantage of down time. I’d love to spend this week connecting and networking with other coaches no matter what age group, private vs team setting and really continue to help push the profession forward. DM’s are open. Let’s talk!
Last few months I've gotten a few new followers. 👋 There's a good chance you followed cause of some S&C/ath dev. tweet. Appreciate it. But to be clear it's like 40% of what I choose to talk about. If that's problematic, I understand. Just as easy to unfollow. Or let's talk!
Repeatable results should be every coaches goal. One of the biggest mistakes most coaches make is switching training styles. The companies you trust most are reliable that’s why you buy from them. This should be your goal
dang people who spent years ignoring the wnba, not giving it a chance, not paying attention, not knowing the history, unfamiliar with the demographic, unfamiliar with the players and teams, not grasping the growth and evolution, unfamiliar with its stars sure have a lot to say
Took about 12-weeks off from Oly lifting, and slowly adding it back in. Worked to heavy hang clean singles, today. Felt good, again. 👊🏻
@fasc1nate This feeling is topnotch😊
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