Amy Love, The Low Carb Nurse @CustomizedRN
Health & Wellness Nurse helping people overcome struggles with weight gain, age-related metabolic illness & food addiction. customizedhealthandwellness.com Spokane, WA Joined January 2019-
Tweets38
-
Followers39
-
Following39
-
Likes158
Turned 56 today-guess how many times I deadlifted 405lbs ?
I work in an ER. Our COVID full isolation gear requirements has gone from fever and cough, to anyone short of breath, nausea, vomiting, diarrhea, headache, rash, contact with anybody who might have COVID - basically everybody we see in the ER. Exhaustion and burnout.
I shared this article on Facebook. It's the first post where I've had zero reaction, and many nurses follow me. I guess low carb/food as medicine really is the elephant in the room. europeanscientist.com/en/article-of-…
Went 10 miles today with my dog - it's been months since I went that far. No breakfast, bars, gels, or gatorade. This must be what they call fat adapted?! #keto #IntermittentFasting
Just watched “My 600 lb. life”. Berated for not sticking to 1200 cal diet by doc & told to eat-non-fat by nutritionist 😳. Sad.
Imagine 288 Fingersticks a Day: The Power of CGM | diaTribe shar.es/a3DTI0
Traveling through airports, I am humbled by the hard working people dealing with cranky travelers, from the ticket takers to the women selling perfume to the janitors cleaning up our careless waste. I may not have my dream job yet but feel fortunate to be a nurse.
My grandma turns 104 this Spring. She is the only one I know that does NOT have an "emotional relationship to food" as Dr Robert Cywes would say. I'm wondering if that is the key to longevity...#lowcarb
LowCarbUSABoca Amazing event! Amazing speakers! Amazing people!
"Blood sugar spikes are believed to contribute to the onset of Alzheimer’s disease." - so why are you suggesting we add carbs/sugar? Alzheimers is being called Type III Diabetes. sugar is sugar, no matter the form, "complex" or "simple" & is the cause of most chronic diseases.
Nutrition can help narcissistic abuse recovery tremendously but please present accurate updates science "...they must receive a constant supply of glucose in order to maintain a healthy, working supply" . The body can make and store glucose just fine without "carbs".
Penelope Murphy @CatcherChi75854
2 Followers 601 Following
John Isgitt @IsgittJohn
299 Followers 768 Following
Diana Lane 🧡🌻�.. @dianajlane
2K Followers 5K Following Check replies for most of my photos. Also trying out https://t.co/rwITxpUBNf @dianajlane, https://t.co/WQW1u8tMFD @dianajoanlane, and @dianajlane.bsky.social
Diane Nasholm @diane54762
8 Followers 87 Following
Lynne @lynnewinnie48
60 Followers 295 Following
lmgz @lmguaz
68 Followers 697 Following "We make a living by what we get, we make a life by what we give" - Winston Churchill
Rajiv Sharma @Rajiv444444
38 Followers 1K Following
Danny Gee Health @LowCarbLivingUK
1K Followers 1K Following Husband/dad, thought I could outrun chronic Dz...whoops. Real Food Lifestyle / Strength Training to improve health. #PHCukorg #LCHF #IF #FitO’50 #veteran
Tony4NY @NyTony4
286 Followers 577 Following Former NY State Sen Dem Candidate 38th D Political and Policy Analysis and Commentary on NY/USA matters
Yamilee Bastien @ShisandraGirl
47 Followers 222 Following Conscious co-creator, family first, lover of life, yogi, entrepreneur, world traveler, budding writer. ❤️❤️
Simon #LowCarb #TreeC.. @simon_lowcarb
784 Followers 1K Following Formerly obese, Systems Analyst, meat-eating treehugger. Interested in health & environment. Former Expat + 3 kids. 🍖 LowCarb 🕊Environmentalist
Manisha Chowdary @ChowdaryManisha
135 Followers 4K Following
KETOCHANGEDMYLIFE2001 @KETOCHANGEDMYL1
221 Followers 630 Following Keto_Changed_My_Life KETO BODY TRANSFORMATION 🏆 I GUARANTEE you can Lose 20+ Ibs in 28 days ✍️ FULL Ketosis Knowledge and Recipes 💪Check the link below 👇
Hudson Valley Low Car.. @HVLowCarb
1K Followers 380 Following Low-carb, keto & fasting news for Westchester, Rockland, the Hudson Valley, & beyond.
Dr Georgina Pujol-Bus.. @GeorgiPbg
278 Followers 2K Following PhD | Postdoctoral Researcher at @TheNoakesF #EatBetterSA @NutritionNetwrk @UOCuniversity #nutrition #publichealth #womenshealth
Trish Hazzard @TrishHazzard
887 Followers 2K Following This mother and grandmother has set out to make a difference in this world, one individual at a time, whether you walk on two feet, four paws or not at all.
Julie Baldi @julie_baldi1
19 Followers 107 Following
Kathleen “just a Nu.. @KathBRN
474 Followers 5K Following Lover 🥰 Lifesaver 🏥 Thinker 🤔 Problematic Elder. Granny, Auntie extraordinaire. I'd rather b in relationship than b right. Willing to be misunderstood.
keto_fasting_tiger @KetoTiger
24 Followers 38 Following Reclaiming my life & health through #keto & #fasting
Sandra S. @mrssandadarling
2 Followers 103 Following
Adrian DiSalvo @fatcaddie02
39 Followers 1K Following
Blueline_Carnivore @BluelineKeto
1K Followers 618 Following Patriot. Marine Vet. Police Sergeant. SWAT Vet. Sheepdog. Husband. Father. Banting/Keto/Carnivore Life. Keeping the Blueline Fit. 👮🏻♂️🥩🥓💪🍳
Laura McGowan Chase @LauraJChase
43 Followers 417 Following
SmokeDogg @jmac5300
306 Followers 697 Following
Mark The Primal Sapie.. @PriSapMark
51 Followers 145 Following ▪️Nutrition, Fitness, Lifestyle and Bio-Hacking▪️Married to @teresamealythw▪️Fat Fueled Father of Twinjas▪️Combat Wounded Vet
Chris Fulford @dharmaplum
146 Followers 1K Following
Low Carb USA™ @lowcarbusa
20K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/2J8eDSgehY #LowCarbUSA #KetoRevolution
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
KetoNaomi @KetoCookbook
1K Followers 733 Following Hey Guys! Your kitchen need some inspiration? Bored of your diet? Problem solved! Follow the link below and spice your diet up with one of the best cookbook!
DoctorTro @DoctorTro
122K Followers 385 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Dr Aseem Malhotra @DrAseemMalhotra
602K Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
Tony Hampton, MD, MBA.. @drtonyhampton
26K Followers 286 Following YouTuber, Podcaster, Author (Fix Your Diet, Fix Your Diabetes), AdvocateAurora Regional Medical Director, Chair SMHP Outreach Committee.
SeizureSalad 🧠 @SeizureSalad314
25K Followers 307 Following Brain Surgery Avoider · Ultra-Marathon Hiker · Lifter of Heavy Things · Seattle Tech Cliché · Plant Hoarder · Artist · Petter of All the Dogs
Georgia Ede MD @GeorgiaEdeMD
70K Followers 475 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
Joan Ifland @JoanIfland
6K Followers 1K Following Food addiction PhD | Wrote the food addiction textbook | Online recovery support | Health Practitioner support | Useful links in pinned Tweet.
Peter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Dr Georgina Pujol-Bus.. @GeorgiPbg
278 Followers 2K Following PhD | Postdoctoral Researcher at @TheNoakesF #EatBetterSA @NutritionNetwrk @UOCuniversity #nutrition #publichealth #womenshealth
Megan Ramos @meganjramos
14K Followers 257 Following NYT Bestselling Author of Life in the Fasting Lane | CEO and Co-founder of The @fastingmethod | Intermittent Fasting Expert | She/Her/Hers
Dr Zoe Harcombe, PhD @zoeharcombe
200K Followers 665 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!
Dr David Unwin @lowcarbGP
104K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Dave Feldman @realDaveFeldman
76K Followers 610 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq
Chris Palmer, MD @ChrisPalmerMD
94K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Low Carb USA™ @lowcarbusa
20K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/2J8eDSgehY #LowCarbUSA #KetoRevolution
🐄🐷P L U C C🐷.. @siobhan_huggins
14K Followers 518 Following Independent researcher & Dave's right hand | Co-owner: Own Your Labs | Board member: Citizen Science Foundation; Research Specialist: Lipedema Project
Diet Doctor @DietDoctor
122K Followers 127 Following The world's #1 low carb and keto site. We make everything about low carb and keto simple. Follow us for inspiration, recipes, programs, meal plans, and more.
Ignacio Cuaranta MD @IgnacioCuaranta
3K Followers 541 Following Evolution of Human Nutrition & Mental Health - #Psychiatry #Ketosis / #RealFood / #Fasting #carnivory - ARGENTINA 🇦🇷
Tony4NY @NyTony4
286 Followers 577 Following Former NY State Sen Dem Candidate 38th D Political and Policy Analysis and Commentary on NY/USA matters
Steven Tucker, MD, FA.. @drsteventucker
16K Followers 795 Following Cancer treatment & prevention | Founder @TuckerMedical | Genomics | Healthspan | Digital Health | Speaker | Innovator |
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Gary Fettke @FructoseNo
82K Followers 1K Following 'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate #LCHF. Author - Inversion - One Man's Answer for World Peace and Global Health
Amy Eiges @AmyDee1001
7K Followers 1K Following City-dweller craving greener pastures. Another n=1 changing life w keto, 220 lbs down. Join our free app community https://t.co/EODUWs2hEn
drmelissahague @drmelissahague
245 Followers 77 Following Married to Neil, mother of 2 awesome girls, gynecologist committed to Jesus and specializing in helping women be all they were created to be.
Dr. Eric Westman, MD,.. @drericwestman
44K Followers 219 Following Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple!
Robert Cywes MD @ObesityResolved
3K Followers 37 Following If you are struggling with severe obesity and suffering from related health conditions, Jacksonville Weight Loss Center can help!
Ken D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Christian Assad, MD @ChristianAssad
26K Followers 156 Following Interventional Cardiologist, ABOM, focusing on prevention and reversion of Cardiovascular Disease. Time Traveler, Sexiest man Alive as per GQ 2025
Alan Watson @DietHeartNews
54K Followers 4K Following Diplomacy not war. Nutrition not drugs. Analyst exposing lies of medical & political elites. Advocating traditional nourishing foods that promote optimum health
Amy Berger @TuitNutrition
63K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️
Danielle LaPorte @DanielleLaPorte
125K Followers 70K Following I talk about what I find in the cosmos–mostly, Love. Author: #DesireMap. Podcast: With Love, Danielle. Membership: #heartcentered
Dr. Keesha Ewers @DrKeesha
8K Followers 8K Following Integrative medicine expert and the Founder of The Academy for Integrative Medicine Health coach certification program, Fern Life Center & Healthy You! Radio.
Tim Noakes @ProfTimNoakes
160K Followers 166 Following Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
Dr. Jason Fung @drjasonfung
208K Followers 210 Following Nephrologist. Special interest in weight management and diabetes
Chris Kresser @chriskresser
105K Followers 118 Following I'm a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast.
@hayward_beth @DrSiyabMD Since when did treating ldl in seventeen year olds become a thing? What even is normal in 17 year olds? How much treatment evidence is there? How many will get diabetes treated with statins from 17 on no evidence
South Park understands nutrition better than the USDA
The response to #OreoVsStatin in the first 24 hours has been absolutely stellar 🤩! Get ready for a long-form tweet about the response and – more importantly – what’s to come... ⏰ In <24 hours since my announcement Tweet (below), I’ve received >2,000 comments, texts, emails…
🚨#OreoVsStatin - PUBLISHED!🚨 mdpi.com/2218-1989/14/1… @Oreo cookies were 💥2X as potent💥 at lowering my LDL cholesterol (LDL-C) compared to high-intensity statin therapy! What you NEED to know... 👉This was a metabolic demonstration, a 'do not do this at home' experiment…
@MEATritionCom @realDaveFeldman @PlantChompers @SBakerMD @EpochTimes @Oreo @bschermd @janellison @AdrianSotoMota @Metabolic_Mind @MetabolicSummit I'm resisting retweeting this so hard right now... you know why... but dang if it isn't funny. Would @hubermanlab go to this doctor I wonder? I know he's a big Cookie Monster fan. youtu.be/L1mMnnyJrgk?si…
🤯"Shock and Awe" is coming! 🤯 #OreoVsStatin 🍪💊 👉 Clip from interview with Walter Willett, filmed by @PlantChompers And, don't worry, I am very clear "this is a metabolic demonstration ⚠️ Do NOT do this at home." But seriously, can we not rely on common sense? ... If…
So, this happened. Thanks @SBakerMD for the name-drop on @joerogan #2069 -- #OreovsStatin clip👇 Spotify: open.spotify.com/episode/6BVcDM… yt: youtu.be/l788sFxRepA
@KieranO I do squats occasionally but I'm not crazy about loading my spine with a barbell.
@DoctorTro You have a dramatic personal lived experience. The emotions and passions around that lived experience are powerful imho. My dramatic lived experience of recovering from severe depression with Keto gives me the same tendencies. I need to interact less with negative people.
When I first published my book, I had this hope that it might end up in airport bookstores. After one year, I’ve never seen it in an airport bookstore. Today, I just learned from a top 20 podcast producer that she first learned about me by seeing my book in an airport…
Food addiction might be more common with high-carb foods, but many of us live with compulsive overeating, which is not limited to carbohydrate-dense foods. Some of us can easily (and often do) overeat on protein foods and even vegetables. I need to talk publicly about this more.
Food addiction is real. Unfortunately, it happens to be with the one macronutrient that causes the most metabolic damage: Carbohydrates. One of the most impactful statements in the linked article (below) is "Similar to drugs of abuse, glucose and insulin signal to the mesolimbic…
@lowcarbGP @drjasonfung I’m in Vicksburg Mississippi this weekend. Nice to know my friends are nearby
Discussing with @drjasonfung how to help people in North America with T2D ?? We are by the Mississippi River 👍😊
Many cancer patients thrown to palliative care after rounds and rounds of standard treatments desperately reach out to our research team at Boston College. It's overwhelming 😢 Perhaps we ought to start with metabolic therapy first instead of the other way around.
Angus Cloud (@anguscloud), who played Fez on #Euphoria, died yesterday at just 25. To say this was a shock would be a considerable understatement. He struggled with substance abuse and #mentalhealth. His father, who was also his best friend, died just recently in a short…
When I was a kid, my siblings and I were not allowed to stay inside and watch television. My mother: "Go outside! Get out of this house while I clean and get dinner ready. Come back home when the street lights go on." Would child protective services get a call for this today?
Golden play button from YouTube for 1 million subscribers! Thanks to everyone who supported me!
This is how you change medical practice - brave and innovative individuals stepping up and working as a team to help others. In this case, taking ketosis from “contraindicated” to potentially therapeutic for anorexia.
I am thrilled to share a groundbreaking new nutritional program for treating #Anorexia. If you or a family member is suffering, and conventional approaches haven't worked, maybe this will. The approach is supported by a pilot trial and based on an astonishing story of one…
FUN FACT: This 2019 study on OVER 12 MILLION people showed that a total cholesterol between 210-240 mg/dl was associated with the LEAST RATE of death and that very low cholesterol had the highest rate of death overall!! pubmed.ncbi.nlm.nih.gov/30733566/
View from treehouse stay in Odda, Norway
@DrEliDavid There are no health experts. They are pharmaceutical sales people.
Turned 56 today-guess how many times I deadlifted 405lbs ?
Trends for United States
You might like
