LightsOut @Lightss0utt
DOL • DFS • COWBOYS Knoxville, TN Joined June 2019-
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Giving away 4 tickets on thanksgiving because I’m thankful for those who support the Dallas Cowboys and I ! Like and quote tweet if you have never been to a Dallas Cowboys game!
The Blueprint: Introducing the first-ever OFFICIAL #Cowboys training camp hub — including calendar, daily positional analysis, preseason previews and a whole lot more, updated often. 🔖 BOOKMARK IT. 🔖 ✍🏾 dallascowboys.com/news/the-bluep…
How to pass the ball like a Pro, a thread:
Running off meta offenses is fun, but usually you'll be putting yourself at a huge disadvantage. This is how you do it correctly, a thread:
🚨GIVEAWAY 3🚨 We will be giving away one FREE build to one lucky winner this Sunday. In order to win you must do the following: ✅ Like/RT ✅ Follow @IgniteGrinders ✅ Tag a friend Winner announced Sunday afternoon
Hey Oxford, I’m Home! 🦈❤️ #HottyToddy @Hayesfawcett3
FINALLY GOT SOME #MADDEN24 beta codes! ➡️ Like, RT, and lmk what console you are on ➡️ WINNERS will be selected later tonight (Must be following to be entered) GL!
Want a Madden 24 Beta code?!👀 I have 1 Xbox(5th gen)/1 PS5 code to raffle off to all my subscribers! Here's how to enter: 👇🏿 -Like❤️ and Retweet🔁 - Follow @personalcorner on twitter -Join the Personal Corner Discord discord.com/invite/Persona… -Comment below w/Discord handle and…
Want a Madden 24 Beta code?!👀 I have 1 Xbox(5th gen)/1 PS5 code to raffle off to all my subscribers! Here's how to enter: 👇🏿 -Like❤️ and Retweet🔁 - Follow @personalcorner on twitter -Join the Personal Corner Discord discord.com/invite/Persona… -Comment below w/Discord handle and…
I Reached Every Goal Had To Write Another List! #HottyToddy 🔴🔵
Let’s not be so calm… we need more and better depth on the offensive side… my idea offense is to surround dak with weapons…we need depth for ceedee Gallup cook and pollard… if anybody think this enough to make enough explosive power to play in the big game you are crazy…
Let’s not be so calm… we need more and better depth on the offensive side… my idea offense is to surround dak with weapons…we need depth for ceedee Gallup cook and pollard… if anybody think this enough to make enough explosive power to play in the big game you are crazy…
If Ryan Garcia knocks out Gervonta Davis, I’ll give $10,000 to someone who retweets this tweet and follows @betr
Can you imagine if DAL were to add… DeAndre Hopkins. And add Dalton Kincaid in the draft. Lord help talk about a fun offense. Dak Pollard Lamb Hopkins Cooks Kincaid Lemme dream. I wanna dream.
Let’s goooo!
Let's work 🦈 @CoachGolding | #ComeToTheSip
Especially this week among #Cowboys fans.
0-2? Cooper Rush would never.
TAMBO’S TIDBITS 🏈🧵 Every week I read/watch a LOT of the free NFL content around the industry. I compile screenshots of the information that stands out to me and that can help you with your Bets/DFS play. Here’s my 10+ favorite tidbits for Week 17! 💰 RT/SHARE ⤵️🙌🏼
Pwny @Pwny_Montana_
8K Followers 849 Following Searcher of Defense. Used to be a youtuber until Season 2 of MaddenDr Dot Em @Calhoun_County_
511 Followers 555 Following Father, Fitness, Food, Madden player, classic cars and documentary connoisseur.Madden UnderGround @UgMadden
3K Followers 3K Following Leagues & Tournaments. We also serve as a platform for Madden Players to get the exposure they deserve. Featured on NFL Network, https://t.co/CdCXd93ojB, & Madden AmericaJacob @Fancy214_
5K Followers 651 Following 24 | @Twitch Partner | Business: [email protected] | https://t.co/oieEGQw1fxSwolosimo @Swolosimo
854 Followers 550 Following | Competitive Madden Player | | Madden 22 $10k Canadian Challenge Champion | | @VFormationGG | |@InstinctMadden| https://t.co/16fTKqDWO3Ameerah Leland @lel_amee
46 Followers 5K FollowingElana Immerman @ImmerElan
83 Followers 5K FollowingLibby Bredahl @breda_lib
85 Followers 5K FollowingThelio @ThelioPnQ5
0 Followers 199 FollowingTristan Roth @TristanR118
105 Followers 3K FollowingReginald Le @ReginaldLe97456
93 Followers 3K FollowingJoanie Desautelle @desautelle7522
73 Followers 5K FollowingIsla-mae Smitherman @SmithermaMa
78 Followers 5K FollowingClaraPenn @8zSdg8L5Gms4zC
1 Followers 307 FollowingCorrie Stergios @CorStergi
66 Followers 5K FollowingMalak Froelich @FroelichMa37427
42 Followers 5K FollowingEulalia Camden @camd_eula
79 Followers 5K FollowingJuniper Hegan @JunipeHeg
79 Followers 5K FollowingRita Plegge @RiPlegge
72 Followers 5K FollowingKemberly Vanskike @KemberlyVa77841
43 Followers 5K FollowingLizette Mihaly @mih_lizet
64 Followers 5K FollowingJoellen Pfrogner @JPfrogn
76 Followers 5K FollowingMelisa Katzmann @melisa80828
95 Followers 5K FollowingChristina Teske @christina_53176
96 Followers 5K FollowingBreagh Suleiman @BreaghS85057
75 Followers 5K FollowingJeremy Frisch @JeremyFrisch
36K Followers 8K Following Strength and Conditioning, Long Term Athletic Development, Physical Education Youth Football Coach, Clinton High, Bridgton Academy, Worcester State Univ.Judy Saperstein @Saperstein79309
63 Followers 5K FollowingMaisie Halliwell @HalliwMai
45 Followers 5K FollowingLauralee Matlack @MatlaLaural
38 Followers 5K FollowingMatilda Swindell @MatildSwind
68 Followers 5K FollowingElsa Combest @ElCombest
64 Followers 5K FollowingEma Rettkowski @ERettkowsk40997
81 Followers 5K FollowingPaige Said @said_pai
61 Followers 5K FollowingStacy Fleming @StacyFlemi40251
140 Followers 3K FollowingLeandra Cybart @lean_cyba
76 Followers 5K FollowingLouisa Kilarjian @LouKilarji
85 Followers 5K FollowingPeter Wilkening @PeteWontTweet
133 Followers 432 FollowingPeyton Parviainen @PeytonParv18314
74 Followers 5K FollowingGuadalupe Hlavacek @GuadalupeH75709
44 Followers 5K FollowingCherish Golish @cheris_goli
38 Followers 5K FollowingArlette Mcclune @ArletteMcc56899
72 Followers 5K FollowingZoraida Garren @GarrenZora
14 Followers 3K FollowingVersie Bellingtier @VBellingti17387
35 Followers 5K FollowingVada Sikander @SikandVa
33 Followers 5K FollowingGretchen Garcia @GretchenGa63755
64 Followers 3K FollowingDr Dot Em @Calhoun_County_
511 Followers 555 Following Father, Fitness, Food, Madden player, classic cars and documentary connoisseur.Madden UnderGround @UgMadden
3K Followers 3K Following Leagues & Tournaments. We also serve as a platform for Madden Players to get the exposure they deserve. Featured on NFL Network, https://t.co/CdCXd93ojB, & Madden AmericaDavid @TheeDavidT
2K Followers 395 Following Pro Madden Player/ Streamer. “Your focus determines your reality.”5DollarMan @5dollarman
63K Followers 2K Following ⚡︎FilthyFive⚡︎ | Sports Betting | Fantasy Football | Discord Link Below👇🏼| Business Inquires: [email protected] #sportsbetting #fantasyfootballTDM @TopDogMadden
768 Followers 24 Following Over $1,000,000 in tournament winnings. Go to https://t.co/7x0keG1Qwb to learn the game from the pros. Join our discord: https://t.co/OG3JB8BA56Marty Byrde @KerrickDuchy
76K Followers 3K Following sports gambling, tom brady enthusiast. free young thug.Muthead @Muthead
215K Followers 302 Following Madden Ultimate Team Database, News, Team Builder and MUT Community!Jacob @Fancy214_
5K Followers 651 Following 24 | @Twitch Partner | Business: [email protected] | https://t.co/oieEGQw1fxSwolosimo @Swolosimo
854 Followers 550 Following | Competitive Madden Player | | Madden 22 $10k Canadian Challenge Champion | | @VFormationGG | |@InstinctMadden| https://t.co/16fTKqDWO3RouteGod @RouteGod
15K Followers 958 FollowingDanny Foley @danny_ruderock
15K Followers 2K Following Human Performance Coach | Injury Specialist | Fascia Chronicles | RudeRock Strength | MS, CSCS,*D https://t.co/nSj1QPvA6pJoe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇Kai Jarmon @JarmonKai14
3K Followers 866 Following Building @presnapinc | Wide Receivers Coach at Los Altos High School | Former Walk-on @texasfootballRay Zingler @rayzingler
2K Followers 278 Following Owner of Zingler Strength & Conditioning, LLC. — Husband. Father. Mentor. Strength Coach. Working Dog Enthusiast. Hunter. Blood Bought Follower of Jesus.Mike Smith @D2Dperformance
1K Followers 451 Following Head Football Coach American Heritage. Head Strength & Conditioning Coordinator. Founder D2D Sports Performance.Underestimated Traini.. @Coach_UEd
517 Followers 437 Following Building the Foundation. Youth/High/College/Professional DB Trainer Cuse Alum🍊. IG: Underestimated__1Dylan Laube @dylan_laube
5K Followers 326 Following @raiders Westhampton Beach, NY, NFL Marketing Inquiries: @jeffreylweinerAdonai Mitchell 5️�.. @MoCityMitch
19K Followers 234 Following Business Inquiries: [email protected]Mike Giovando @Elev8QBacademy
5K Followers 319 Following Arizona based Private #Quarterback Coach | QB Development from Youth through the NFL | Former HS and Collegiate Football Coach | DM to Train ↙️Scott Leech @ScottLeech72
9K Followers 1K Following URI Associate Director of S&C The Contact Prep Course https://t.co/28ew8QkAvvAndrew Ryland @ADRCoachDev
14K Followers 2K Following Former: PSU LB | Rugby All-American |USA Eagle #343| D1 OLB Coach | Now: Education & Training | Coach Development | Skills Coach: Tackle, Contact, PrepRick Darlington @darlington_rick
3K Followers 203 FollowingJoseph Potts @TopSpeedLLC
11K Followers 2K Following Head of Strength & Conditioning for the KC Current | Co-owner of TopSpeed Sports Performance | FSCC⚾️ S&C Co. | Advisory Board for KU HSES | Dad joke makerRobbie Cole, CSCS @RobbieCole
1K Followers 2K Following Intek Strength Equipment Sales - Southeast, Strength & Conditioning Coach, Shredmill OwnerDavid Neill @DNeill62
4K Followers 2K Following Disciple, Husband, Dad | Director of Sports Performance at Liberty Christian School @warriorstronglc | CSCS, SCCC, FRCms, RPR 1, USAWKyle Keese @kylekeese
5K Followers 2K Following Director of S & C (CSCS, USAW-1, RPR-1) Denton Guyer | Football - State Champions '12,'13 | Family manNico Capezio @PumasTrack
2K Followers 725 Following USATF Plainfield Pumas Head Coach | Plainfield North's Jumps Coach | Performance Coach | Philosopher | No Speed Limit Podcast #SpeedKillsScott Emerson @playfastspeed
1K Followers 3K FollowingLuke Metz 4⭐️LB @lukeMetz25
2K Followers 2K Following C/O 2025 4⭐️ LB | 6,3 | 220 | Mill creek HS (33 D1 offers) @AlabamaFTBL Commit 🐘Metrolina Athletics @MCASportsUpdate
1K Followers 172 Following Metrolina Christian Academy's main source for our Sports Teams information and updates!Mark Bennett @MarkBennett07
4K Followers 1K Following Data analysis, strength and conditioning. Head of athletic performance Blues Rugby (Auckland)Joe Eisenmann PhD @Joe_Eisenmann
17K Followers 3K Following 📊Test|Train|Energize🔋| 📩Follow and subscribe for blogs📝https://t.co/Xaig1WJnHwCoach Ewing @coachewingIHCC
3K Followers 1K Following Brent Ewing- Indian Hills Community College Head XC/TF Coach | 2024 NJCAA National Head Coach of the Year| 2024 NJCAA Men’s Indoor National Champs 🏆Ryan Hammer🔨 @ryanhammer09
24K Followers 1K Following 🏀 Scouting • Insights • Analytics • Bracketology Defense Appreciator • NBA Expansion Advocate [email protected] // All Links ⬇️NHSSCA @NHSSCA
10K Followers 288 Following It is our mission to educate, equip and empower coaches to make a positive impact in the lives of student-athletes.Cal Dietz @XLATHLETE
15K Followers 241 Following Official twitter feed of Cal Dietz. Sport Performance Coach at Minnesota, Co-Author of Triphasic Training, and owner of XL AthleteChristian Korfist @korfist
9K Followers 275 FollowingMatt Van Dyke @Matt_Van_Dyke
4K Followers 1K Following Executive Director of Performance Houston Texans | Prev. with Texas Football, Denver, U of Minn, and St. Cloud S&C | M.S. CSCS SCCC | Former WR for Iowa StateWannaGetFast @WGF1
6K Followers 2K Following Neuro Dynamic Speed and Strength Training for Professional, Collegiate and High School athletes all across the country.Gary Schofield, MAT, .. @CoachSchofield
4K Followers 1K Following Athletic Director I Strong Rock Christian School 🇺🇸 Co-Founder I NHSSCA Instructor I Marietta College I S&C CoachBobby Stroupe @bobbystroupe
35K Followers 4K Following Health, Performance & Player development consultant for NFL / MLB | Founder @teamAPEC @APECdfw @adaptivefoundation | IG: @stroupebobThe Dak Attack! ✭ @DakAttackShow
3K Followers 97 Following The Dak Attack! Show official X | The Star is constantly under fire and The Dak Attack! is how we fight back. [email protected]Brad Dixon @coachbdixon
11K Followers 720 Following Proud Dad, Husband, HS PE Teacher, Head Football Coach, Boys Track Coach, and Speed & Strength Coordinator @ Central HS, Camp Point, IL. IHSA 🏀 OfficialMcClure Sports @McClureSports
2K Followers 1K Following SHREDmill Speed Customer Success Manager; CSCS; 23 year veteran S&C coach in public & private sectorsScot Prohaska @ScotProhaska
1K Followers 812 Following Driving Pinnacle Performance. Amateur & Professional Athletes. IG: ScotProhaskaBrendan Thompson’s .. @BTExceleration
1K Followers 418 Following Owner @brendanthompsn • Physical Therapy • Speed & Performance Training • Recovery • Consulting • Click below to start working with us today! ⬇️⬇️⬇️Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyhollerCollin Rugg @CollinRugg
1.1M Followers 430 Following Co-Owner of Trending Politics | Investor | American 🇺🇸HansenAthletics @CoachDHansen
1K Followers 376 Following Founder of HansenAthletics, a human performance facility focused on #BuildingStrongerHumans @Universal_Speed - Speed Lab Director Let's connect!JB Morin @jb_morin
28K Followers 284 Following PhD, Full Prof @Univ_st_etienne @LIBM_lab ❖ Assoc. Ed. @JSportsSci ❖ Consultant Sports Performance 🌐 ❖ Amateur coach-competitor: T&F⚽️🏀🚴♂️trail & triathlonSimpliFaster @SimpliFaster
30K Followers 1K Following We help coaches use technology to improve the performance of their athletes.Jeremy Frisch @JeremyFrisch
36K Followers 8K Following Strength and Conditioning, Long Term Athletic Development, Physical Education Youth Football Coach, Clinton High, Bridgton Academy, Worcester State Univ.Ramit Sethi @ramit
289K Followers 757 Following Host of @netflix "How to Get Rich" & the I Will Teach You To Be Rich podcast. Get my new money insights every Saturday 👉🏾 https://t.co/4ICLQHXj8x@JoeyheronCSCS x.com/playfastspeed/…
NC ST All American- Butkus award winner LB Payton Wilson and NC ST JR LB Caden Fordham doing some reactive throws.
The feet and ankles are the base of athleticism If they’re fragile, the whole body suffers. If they’re strong, responsive, and durable… the whole body will thank you. What’re your favorite exercises to build up the feet and ankles? Let me know in the comments 👇
𝑻𝒉𝑬 𝑺𝑰𝑷 🦈@Lane_Kiffin @CoachB_BROWN @CoachGolding
Christian McCaffrey's work ethic as a kid was INSANE
Dig Pump from Bunch in the Redzone is 🔥
Building athletes foundation #StartingWithStafford Cc: @SHREDmillSpeed @Tony_Villani_
Starting a new YT series tomorrow: breaking down Shanahan/McVay tree playbooks on individual concepts! Where to start? At the foundation of the offense! What is the BASE 18-19 (Outside Zone) call, without any tags? Find out tomorrow morning!
🤯 Keeper on the Backside of Power
I remember 2-3 years ago, a top of the top S&C Coaches that I respect, tweeted, "Does BPS, WBC, and FFR translate to team win" Everyone who has purchased Game Speed and Agility, what do you think? (Easier graphic to follow with Pre Test Norms coming this summer!!!)
Tunnel Screen with a Lateral to the RB
@Lightss0utt @VoiceOfTheStar Yea. Guyton will be LT And smith will stay at LG
@Lightss0utt @VoiceOfTheStar Yes he was essentially a LT (at RT) for his left handed QB. Since dak is right handed just move him over LT permanently
@Lightss0utt @VoiceOfTheStar Yes, coach/front office were very clear last night that Guyton is their next LT.
Separation is 🔑 #StartingWithStafford Cc: @Tony_Villani_
@Lightss0utt A Zoom link will be sent out. And as always recorded and added to the Platform. (@McClureSports)
I love all the talk currently on Twitter discussing "Game Speed." It is finally recognized as different than "Track Speed." I plan to talk about Workout Design for: 1) Combine 40 Speed 2) Game Speed 3) Peak/Maintain/Microdosing. I am always still learning and willing to share.
Always beware of "trainers" who fall in love with IG more than Twitter. OR better yet, show more posts of themselves instead of athletes they train or information that helps you. Just my opinion.