Michael Smith, PT @MSmith_DPT
Physical therapist (Ortho, SCI). Interested in pain and promoting better treatment of it throughout the healthcare system Boston, MA Joined April 2015-
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This needs to be shared. #MedTwitter We need patients' just as much as they need us.
For every impairment that a clinician identifies and links to pain, someone else has that impairment and yet no pain. Instead of asking about why someone is at risk of pain, shouldn't we ask why some aren't at the same risk? Move from risk factors to protective factors.
Can I remind the health & fitness gurus of some things? - 95% of adult will never sprint again - 88% are metabolically unhealthy - 72% don’t meet CDC exercise goals - 42% are obese - 33% are pre diabetic People don’t need optimization secrets. They need starting secrets and…
And there is no specific exercise that can make up for an unbalanced approach
And there is no specific exercise that can make up for an unbalanced approach
Meta-Analysis: Exercise as Effective as Cognitive Behavioral Therapy or Medications for Treating Depression 👇👇👇 jamanetwork.com/journals/jama/…
Sometimes it can feel like there’s nonstop negativity all around us—and this can impact our mood. If you ever feel overwhelmed, I welcome you to visit this mindfulness practice I worked with @calm to create.
I continue to be shocked and disappointed to hear stories of patients being told by clinicians to avoid doing the things in life that give them meaning....due to pain. The result is greater distress and disability with no pain benefits. Why do we continue to do this?
We often point to the misdirected problem solving model as a reason patients are stuck. They are trying to solve the problem of a lack of a "fix" for pain when often the problem they need to solve is no longer sitting on the sidelines waiting for a fix and getting back to valued…
We really need to stop demonizing running. Even the phrase, “just don’t run marathons” implies there’s something negative about it. We’re actively making the population less healthy with these false narratives!
On #WorldPhysiotherapyDay, here is a recent article I wrote highlighting some of the myths around osteoarthritis.
On #WorldPhysiotherapyDay, here is a recent article I wrote highlighting some of the myths around osteoarthritis.
Graded Exposure Activities for Managing Fear of Movement Due to Chronic Pain. A step-by-step guide for clinicians and patients.
Today is the launch of BACK UP, my new book on back pain. I wrote a piece for @theage and @smh about why back pain is an epidemic, and how we can start to fix it theage.com.au/healthcare/we-…
Great clinicians do not care about loading the toolbox They are masters of the patient relationship Then add: -Mastery of the basics - Ability to identify red flags - Understand complexity of pain - Solid clinical reasoning Losing toolbox mindset = path to clinical mastery
I wonder how much of our inability to stick to exercise programs is due to: Running too fast Lifting too heavy Chasing quick results Focusing on outcomes versus the process. It’s a superpower to be able to start where you are, and embrace the journey to where you want to be.
Exercise works at the site of injury, at the DRG & systemically to promote anti-inflammatory response. Nice work from @ksluka0101 et al. sciencedirect.com/science/articl…
@NickHoopes_ You’re only as strong as the hardest thing you do! “If going up your stairs is the hardest thing you do..then it’s gonna be the hardest thing you do.”
Truly individualised care for people with nsLBP isn't compatible with "subgroups".
Truly individualised care for people with nsLBP isn't compatible with "subgroups".
Our health care system has a disease focus: OA Tears Wear & tear Rather than a bioplastic focus: Graded exposures w/in tolerance ➡️ adaptation Move to improve The financial & human costs of being reactive instead of pro-active are unsustainable. Especially w/ the #greywave
Crazy thought, why don't we ask patients how healthcare can serve them better? And use that information to change care?
James Noake @DrJN_SportsMed
29K Followers 3K Following Consultant in Musculoskeletal, Sport & Exercise Medicine. Interest in difficult stuff; hip, groin & gluteal pain; diagnostics; ultrasound. Pro rugby 10 yrs +
📘 Tom Jesson @thomas_jesson
15K Followers 2K Following Physio & independent writer. Lumbar radicular pain & cauda equina syndrome. Not on twitter much these days. Newsletter: https://t.co/iKmvAQo3ET
Martin Billing @BillingMartin
5K Followers 4K Following MSK Ops Lead in NHS. Trying to be better and test my limits. Opinions my own
🟡 PT Pintcast™ @PTPintcast
11K Followers 4K Following The radio show for the physical therapy profession. Hosted by former rock radio DJ turned Doctor of Physical Therapy - Jimmy McKay, PT, DPT
PainResearchEducation @SanDiegoSummit
8K Followers 6K Following #PainManagement #PainResearch Conference. #WomanOwned. Watch 2015-2023 here: https://t.co/lGNuLyyRCw
Gay Lynn Schlosser PT.. @UberPT
3K Followers 5K Following PT ‘90 DPT 23🧠NCS Vestibular geek Former outpt PT now IRF PT. Mommish to 7, Fan of judo, music, competition, beauty & knowledge❤️🔥BVM❤️🔥 *views my own
Louise Trewern 🇬�.. @loulouscorpio
3K Followers 5K Following Immediate Past VP-@PatientBPS @livewellpain @MyLiveWell @FestivalPain @WorksWalking @PhysioPainAssoc @Paindofficial LX Opioids Advocating Safe Prescribing
Master Supervising Th.. @PitterPatterPTA
719 Followers 647 Following PTA by Trade. MHA by Degree. Liaison by Career. Skydiver by Dopamine. A̶r̶t̶i̶s̶t̶i̶c̶ Autistic
Joshua W. Pate, PhD @JoshuaWPate
4K Followers 4K Following 🧐 Researcher: Paediatric pain science education. 👨🏫 Senior Lecturer: Physio UTS. 🧠💡Co-founder: One Thing. 📚 Children’s author: Zoe & Zak’s Pain Hacks.
John Drummond @GatesPhysio
4K Followers 5K Following Advanced Practice MSK Physiotherapist @connect_health | MSc ACP Student @AcpMmu | Occasional cyclist 🚵♂️ | Dog dad 🐾 | Views my own | He/him🏳️🌈
S. Beth, PT, DPT, Cer.. @SBethPTDPT
1K Followers 1K Following |👩🏼⚕️🏋♀️🧠 LSVT BIG Certified 🦴 very interested in neuro rehab & all things movement related 📚 | Tweets do not reflect the views of my employer
Saquesuth @saquesuth6926
1 Followers 281 Following
Natalie_US_ @UsNatalie87269
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Samantha McCartney @SamanthaMc88116
133 Followers 610 Following
Zinnia @Zinnia886447
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Dianna Romberg @DiannaR51962
255 Followers 1K Following Dominant Mistress, conservative, mother and family oriented 🤔
can_nel452 @CNel4524660
0 Followers 540 Following
Margene Yurman @m_yurm
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Ava_Olivia @AvaOlivia90147
6 Followers 831 Following
Charlotte🥝 @charlotte7_y
2K Followers 2K Following Travelers✈️Fitness, diving, skydiving, beach lovers🌊, USA🇺🇸
Ellie @Ellie7337227279
0 Followers 874 Following
Sari_Tolonen �.. @sari_tolonen
227 Followers 4K Following I always study and research about areas where a large number of people live and want good friends as real friends.
Priscilla Fagundes @fagundespri
22 Followers 639 Following Mãe, médica anestesista e especialista em dor. Sócia proprietária da Clinica Theros- Dor em foco Pós graduação em anestesia regional guiada por ultrassonografia
Nadene Neuhaus @NadeNeuha
36 Followers 4K Following
Hildegarde Houch @HHouch34398
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Kevin Taylor @Taylor7328
221 Followers 1K Following Christian. Love my Beautiful wife Beth and awesome kids Will, Tate, Cora Beth & Kinley. Enjoy all we do together. I help people create their comeback stories!
Dian Bork @bork_dia
10 Followers 2K Following
Shrooms Weekends @ShroomsWeekends
510 Followers 5K Following A journey through psychedelic hallucinations.👽🍄
David Abbott @runliftrunlift
13K Followers 804 Following Started running at 35. BQ at 36. From 🇺🇸 live in 🇯🇵 Writer. Athlete. 🏃🏼♂️🏋️♀️🚴 Will help you run your 3:00-4:00 marathon.
Nick Gornick DPT | Re.. @RebuiltPt
463 Followers 118 Following Simple tips for runners | Physical Therapist | Certified Running Coach | 🚗 Mobile PT and coaching in the Chicago Suburbs 🏃📈 Book your first visit today 👇
David Burns @Physiodmburns
36 Followers 150 Following Static band 6 MSK Physiotherapist at Salford Royal Hospital Part time Physiotherapist for Blackburn Rovers academy Sport massage qualified
Annie @am_dpt7
259 Followers 2K Following PT, DPT @PittPT alum | @penn_state Kines | 📍NOVA | 📸 @ am_dpt
christian oliver @magicpsypharma
54 Followers 540 Following we help sad people improve their mental health by growing 'Happy🍄 Mushrooms' at home Without needing any complicated instructions just Dm.
Eva-rose Shreckengost @EvaShrecke42010
29 Followers 5K Following
Desirae Grall @gral_desir
12 Followers 2K Following
Clarissa Cowin @CowinClari44659
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Aliyah Bogdanovich @AliyahBogd61609
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Dannette Riley @ril_danne
35 Followers 5K Following
Lillianna Tade @LilliannaT80932
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Naomi Wise @NaomWise
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Ayla Josiah @josi_ay
50 Followers 5K Following
Danika Topping @ToppiDanik
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PSYCHEDELICS SOCIETY�.. @josephC5155996
136 Followers 852 Following THE LEADING PSYCHEDELICS ACCOUNT CLOSELY MONITORING THE EMERGING BILLION DOLLAR PSYCHEDELIC INDUSTRY. REACH US AT OUR TELEGRAM CHANNEL BELOW.⬇️⬇️
Khadija Surbaugh @KhadijaSur68076
41 Followers 5K Following
Angel Chaban @chaban16489
36 Followers 4K Following
Juniper Saison @JuniperSai38316
31 Followers 5K Following
Allyson Haza @allys_ha
44 Followers 5K Following
Mike Stewart @knowpainmike
16K Followers 652 Following Physiotherapist & interprofessional healthcare educator. Course leader for award winning #KnowPain CPD events. For course enquiries email [email protected]
Krystle Patadia @PatadiKryst
32 Followers 4K Following
Kristie Gelzer @GelzerGelz
55 Followers 5K Following
Stacy @halestacy74
194 Followers 3K Following
The Sp⚽️rts Physi.. @AdamMeakins
105K Followers 2K Following Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrong
ɹǝʇlnoԀ pıʌɐ�.. @Retlouping
24K Followers 967 Following All my opinions are my own. Dislikes evidence based ostriches ( An evidence based ostrich ignores evidence against, whilst waiting for evidence to support)
Derek Griffin @DerekGriffin86
36K Followers 2K Following PhD (Pain) | Specialist MSK Physiotherapist | Long Distance Runner | 2'27 marathon | 1'11 half marathon
Greg Lehman @GregLehman
46K Followers 4K Following Physiotherapist, Clinical Educator & Strength &Conditioning Specialist. Movement Optimist and Old Man Tumbler
James Noake @DrJN_SportsMed
29K Followers 3K Following Consultant in Musculoskeletal, Sport & Exercise Medicine. Interest in difficult stuff; hip, groin & gluteal pain; diagnostics; ultrasound. Pro rugby 10 yrs +
Running-Physio @tomgoom
60K Followers 5K Following Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!
Peter O'Sullivan @PeteOSullivanPT
56K Followers 655 Following Professor, Curtin University, Specialist PT, https://t.co/PtvOZsO0my, Bridging research and practice to empower clinicians & people in pain. My views.
Dr. Glaucomflecken @DGlaucomflecken
710K Followers 438 Following Ophthalmologist. Comedian. Speaker. Tiktok. Contact: [email protected] *Personal views only* https://t.co/GMXSgqZUvF
Adam Dobson @adamdobson123
11K Followers 1K Following Father. Physiotherapist in back pain. Member of NSN and NE CSP group. Prepping Painful Lumbar Radiculopathy course. Mini leopard cohabitation 🐆
📘 Tom Jesson @thomas_jesson
15K Followers 2K Following Physio & independent writer. Lumbar radicular pain & cauda equina syndrome. Not on twitter much these days. Newsletter: https://t.co/iKmvAQo3ET
Martin Billing @BillingMartin
5K Followers 4K Following MSK Ops Lead in NHS. Trying to be better and test my limits. Opinions my own
Ben Cormack @CorKinetic
27K Followers 848 Following GST MSK (sports therapy), I do a bit of teaching, a bit of writing & a bit of treating!
Martin Christensen @Martin_Nekkolai
4K Followers 881 Following Physio. Dad. Husband. Beer Brewer. Beer drinker. The Forefather of Failures. All opinions are probably stolen. FAIS Method
Laura Rathbone🌈 sh.. @laurarathbone
4K Followers 5K Following Advanced Practice Physio in Complex pain Interests: pain, philosophy, social justice, psychedelics, knitting, cats @PhilsClinsChat @paingeeks
Physio Meets Science @PhysioMeScience
88K Followers 1K Following Knowledge brokers spotting the latest studies in clinical exercise physiology & physiotherapy. Tweeting a study is NOT a quality appraisal or endorsement!
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Jack Chew @JackAChew
19K Followers 2K Following Builder of things | Founder & Director @TPMPodcast #TherapyLive @Chews_Health etc | Editor-in-chief #MSKMag |
Physio Network @PhysioNetwork
33K Followers 223 Following 🙏🏻 Become a better physiotherapist with online education from world-leading experts ⬇️
Ash James 💭 @ashjamesphysio
11K Followers 1K Following Director @theCSP - Leading all professional matters for 65,000 physios, physio students & support workers. Board Director @SignSightSound1 🏴
Paul Ingraham (PainSc.. @PainSci
11K Followers 434 Following Highlights, updates, and skeptical snark from https://t.co/Jxovxz38Qu publisher Paul Ingraham. The salamander symbolizes healing & legit biological marvels.
Chandler Scott @chandlerscottPT
843 Followers 368 Following Find all things triathlon rehab and sustainable training | physio and coach | Former speed skater turned triathlete | Currently building https://t.co/B2hh8qwNHS
Peter Stilwell @Peter_Stilwell
2K Followers 1K Following Postdoctoral Researcher @mcgillu. Interested in pain, suffering, selfhood, medical humanities, person-centered care, and qualitative methods.
Art of Architecture @artofarchitect
107K Followers 1 Following Your daily escape to architectural wonder.
Brigham and Women's H.. @BrighamWomens
59K Followers 3K Following Providing the news and latest research from Brigham and Women's Hospital in Boston, MA, a nonprofit teaching affiliate of Harvard Medical School.
ProfDavidHunter @ProfDavidHunter
7K Followers 296 Following Osteoarthritis scientist and clinician. aka Joint Doctor. co-Editor in Chief @OACJournal. Host of @jointactionorg podcast
Investment Books (Dha.. @InvestmentBook1
109K Followers 642 Following The Sage of Investment Pages | Curious Creator | Passionate Investor | Tech-Savvy | Book Lover Currently Reading - https://t.co/Lj1VW4qb17
Dr. OMID BANDARCHI @OBandarchi
34K Followers 4K Following ●M.D. RADIOLOGIST ●PERSONALIZED FITNESS,WELLNESS & LIFESTYLE MEDICINE ●MEMBER 𝓸𝓯 IDRA ●CEO at UIPHCG
Bad Lip Reading @BadLipReading
325K Followers 112 Following I put words into other people's mouths. The OFFICIAL Bad Lip Reading Twitter account
Dr. Vivek Murthy, U.S.. @Surgeon_General
1.2M Followers 187 Following 19th & 21st U.S. Surgeon General. Dad, husband, doctor, author. Dedicated to building a healthier, kinder, more connected world. https://t.co/GxSi2TxtAD
Chris Joyce @chrisjoycept
330 Followers 336 Following Physical Therapist; Assistant Professor at Massachusetts College of Pharmacy and Health Sciences; Love to learn, move, teach and research
FastFitness @FitnessGuru
4K Followers 5K Following Health & Fitness science | calculators | coaching. Official coach with: https://t.co/JopEUcOzvE / https://t.co/O7Im4v3yCl / https://t.co/VaXRXUr1AJ / https://t.co/n0FDulsvRX / https://t.co/2J7MTaNOmY
Dan Wuori @DanWuori
148K Followers 19K Following Dan Wuori, Ph.D. | Author, The Daycare Myth: What We Get Wrong About Early Care and Education (and What We Should Do About It) coming Sept. 2024 from @TCPress
Sports Physical Thera.. @SportsPTJobs
1K Followers 143 Following A resource to connect Physical Therapists to job and networking opportunities within the Sports Physical Therapy world, and expand the exposure of PTs in sport.
Alan Couzens @Alan_Couzens
57K Followers 997 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Mark Kargela @MKargelaDPT
2K Followers 793 Following Father | Husband | Physical Therapist | Host of the Modern Pain Podcast| Founder @modernpaincare | opinions my own
Greg McMillan @GregMcMillan
33K Followers 585 Following Runner, Coach, Exercise Physiologist, Creator: McMillan Running Calculator, Author: YOU (Only Faster): Training plans to help you train smarter & run faster
This Old House @ThisOldHouse
226K Followers 713 Following Providing trusted home improvement information and expert advice. Season 45 now airing on @PBS and @TheRokuChannel. Download our free streaming app!
Higher Running @Higher_Running
2K Followers 55 Following Founded by @sandinypaver and @sagecanaday to bring you running plans, coaching advice, and more for #anysurfaceanydistance running!
Gary J Macfarlane @AberdeenEpi
1K Followers 265 Following Chair in Epidemiology, Univ. Aberdeen. Hon Consultant (Public Health), NHS Grampian. Director, Versus Arthritis/MRC Centre for Musculoskeletal Health & Work
Mass. Health and Huma.. @MassHHS
13K Followers 621 Following Promoting the health, independence, and resilience of people across Massachusetts.
Dan Nash @Dan_Nash94
4K Followers 1K Following 🇬🇧 Welsh/GB international runner ⏱️ 14:18, 29:23, 66:16, 2:15 🎓 Exercise Physiology PhD 🏴 Working with @cardiffmet, @welshathletics, @ntpcwales
Shooter McGavin @ShooterMcGavin_
588K Followers 47 Following Former #1 golfer in the world and an all-around bad guy. Contact Shooter at [email protected]
Anatomy Standard @AnatomyStandard
62K Followers 12 Following We are creating a 3D model of the human body and develop resources for teaching and explaining anatomy. We post our progress here and on our website.
Sarah Cruser @sarah_cruser
716 Followers 1K Following Generalist Physio | Healthcare Wordsmith | Optimist about the human condition | Passionate about clear communication | Views my own | She/Her
🌳Tree-lined🌳lan.. @LanesTree
46K Followers 10K Following Lanes with trees, mostly in Cumbria, NW UK. Feel free to share your pictures here too. No DMs. treelinedlanes on insta / threads
Asaf (Klaf) Weisman @AsafKlaf
3K Followers 1K Following PhD candidate at @TelAvivUni. Researcher of the spine and people experiencing pain. MSK Physiotherapist and 👇🏻 philosopher wannabe blog
KneesOverToesGuy @kneesovertoesg
145K Followers 104 Following Online Coaching: https://t.co/5uyL41rBZ2 Home Gym Equipment: https://t.co/a3lAx7Qty4 Foot-Inspired Shoes: https://t.co/7AhBLRVW0f
Sage Canaday @SageCanaday
34K Followers 1K Following Once a 2:16 marathoner ➡️Mountain-Ultra-Trail Runner 🏔️🏃🏻🙌 at @hoka @corosglobal @camelbak .Coach at @Higher_Running
Andrew Jones @AndyBeetroot
29K Followers 1K Following Professor of Applied Physiology & Assistant Deputy Vice-Chancellor, University of Exeter. Exercise physiology, sports science, nutrition, training, Gary Numan.
David Abbott @runliftrunlift
13K Followers 804 Following Started running at 35. BQ at 36. From 🇺🇸 live in 🇯🇵 Writer. Athlete. 🏃🏼♂️🏋️♀️🚴 Will help you run your 3:00-4:00 marathon.
David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!
Dajo Sanders @DajoSanders
3K Followers 235 Following Coach @INEOSGrenadiers | Sport Scientist | MSc, PhD
max homa @Maxhoma
660K Followers 839 Following Unverified professional golfer // Instagram: max.homa
Kate Walsh @KateWalshHHS
3K Followers 839 Following Secretary of @MassHHS. Former Prez/CEO @The_BMC Health System. Advocate for health equity. Music, pop culture enthusiast. Mom.
Jason Fitzgerald @JasonFitz1
16K Followers 496 Following Strength Running Head Coach, host of the Strength Running Podcast, columnist for Trail Runner Magazine, 2:39 marathoner. Visit me at https://t.co/WrhJxe4cdT
Max Stoneking @max_stoneking
1K Followers 691 Following •Student physical therapist •Endurance coach with Elite Edge Coaching •HRV4Training Ambassador •Triathlete
Patrick Carroll - Run.. @pacarroll_
2K Followers 1K Following Providing strength and conditioning programmes for runners through the Running Buddy app. BSc Sport & Exercise Sciences, MSc Physiotherapy.
Department of Defense.. @DeptofDefense
6.5M Followers 689 Following Official U.S. Department of Defense Twitter account. Follow @SecDef for more from Secretary Lloyd J. Austin III. https://t.co/paI4g75Ek8…
Brooks Running 💙 @brooksrunning
225K Followers 2K Following We believe a run can flat-out change a day, a life, the world. #RunHappy
Gareth Sandford @Gareth_Sandford
20K Followers 936 Following 🏅 I help coaches maximize elite athletes speed & endurance 🌎 Olympic, Para & Pro sport🚀Accelerate your conditioning growth curve with weekly newsletter⬇️
PFT Commenter @PFTCommenter
1.1M Followers 1K Following I do Pardon My Take podcast w/ @barstoolbigcat & Macrodosing @TheDozenTrivia. Banned from Tortoise Forum. organ donor. Played the freebird solo once.
APTQI @AlliancePTQI
2K Followers 2K Following Uniting community-based physical therapy practices to advocate in the areas of payment reform, quality initiatives, patient outcomes and innovation.
Forest Service NW @ForestServiceNW
96K Followers 1K Following Pacific Northwest Region of the Forest Service has some of the most breathtakingly beautiful areas on Earth ranging from grasslands to lush forests & beaches.
Dr. Mike Todorovic �.. @drmiketodorovic
59K Followers 3K Following 🌐 Director | Dr Matt & Dr Mike 🧠 Associate Professor @BondUniversity 🔆 YouTuber 📺 | 🔆 Podcaster 🎙️ | Academic & Researcher 🎓
Someone on Strava called Boston the “Bank of America Marathon”. 😭
"There was no correlation between the presence of cam-type morphology and range of motion of the hip, presence of positive impingement test nor labral tears." journals.sagepub.com/doi/abs/10.117…
Jack, you have been the voice of a golden era of Bruins hockey. Over the course of two decades, you brought passion and authenticity to the NESN broadcast each night as you narrated so many unforgettable moments and memories for B’s fans across New England. As you enter your…
🗣️Reminder not just for patients but my clinical colleagues in primary care and #spine. Disc herniations can improve and resolve through intrinsic immune mechanisms.
Here is my spine. Horrendous disc herniation at C6-7 in June 2020. Fast forward to April 2022 and the extrusion is completely gone. They can get better on their own.
So glad I didn’t miss this! Almost did when some knee pain popped up with 3 weeks to go. My mindset had always been to fully send it out there, but after almost missing the race, now it really was. Next year is never guaranteed. If you’re healthy and prepared at that starting…
Best birthday ever! ✨ Boston you were so hard and so amazing as always. It was warm, started feeling my quads very early. Kept fully sending it and hoped my body would hold up. Had to dig pretty deep but your cheers and happy birthdays kept me going- thank you! 2:27, 15th…
The very best birthday gift- I get to run @bostonmarathon in the morning! I’m just giddy to be out there tomorrow! I’m obsessed with this race. From the minute I crossed the finish line last year I’ve been telling my agent I was 110% on coming back here to see what I could do…
Nociplastic pain mechanisms and toll-like receptors as promising targets for its management pubmed.ncbi.nlm.nih.gov/38595206/ 👉Nociplastic pain involves 3 main pathophysiological mechanisms: 1. Central sensitization, 2. monoaminergic imbalance, and 3. neuroimmune interactions.
Neal Shipley is a grad student at Ohio State and the only amateur who made the cut at the Masters. His caddie is one of his good high school buddies. Today, they are casually playing in the final round of #TheMasters with Tiger Woods.
The absence of a flexion-relaxation response among people with low back pain is associated with fear avoidance beliefs and not pain or disability. tandfonline.com/doi/abs/10.130…
Good morning and welcome to the final round of the 88th Masters Tournament. #themasters
When people ask me about super-shoes I ask back: “do you golf?” and send them this: Can you hit the “sweet spot” every single time? If not, just like hitting blades on the course, a racing shoe might not be the best choice…
$800 billion global fitness economy. 300,000 scientific studies on exercise. And yet only 28% of Americans meet the basic guidelines for physical activity.
ANOTHER ONE! 🏆 @GatorsTF’s @ParkerValby smashes the NCAA 10,000m record in 30:50.43 at the Bryan Clay Invitational, which was also her debut at the distance. She took 28 seconds off the previous record, which has stood for 14 years. Valby split 15:30 through the first 5000m.…
I love that after playing 24 seasons in the NHL, Zdeno Chara is now a marathon addict. He runs 60 miles per week and ran 3:10 in Houston in January at age 46 (at 6'9", 200+ lbs!). Next week he'll do Boston on Monday and London on Sunday. bostonglobe.com/2024/04/11/spo…
This you?
Taxpayers shouldn’t be forced to foot the bill for Joe Biden’s illegal student loan bailout scam. “Biden Unveils Plan To Wipe Out Student Loan Debt For Millions More Americans” dailycaller.com/2024/04/08/bid…
@JasonFitz1 Well. You weren’t sitting still. We work better when we’re moving. Health isn’t just about what zone you’re in 🤣😂
Take the stairs to boost your VO2max? Inactive adults who did 3 bouts of “all-out” stair climbing (6 flights in ~30-seconds) on 3 days per week improved their VO2max by 7% after 6 weeks. Simple (and not easy), but effective. pubmed.ncbi.nlm.nih.gov/38569204/
Frustrated by inaccurate information about ACL injury treatment options? Our decision aid summarises the evidence for ACL surgery and nonsurgical treatment, including the pros and cons of each, so people can make an informed decision. Access here ➡️ aclinjurytreatment.com
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