Meta50Plus @Meta50Plus

Working on it. Joined December 2021

Tweets

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73
Following

280
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273

Meta50Plus @Meta50Plus

2 months ago

"You can't outrun a bad diet. Food — not lack of exercise — fuels obesity, study finds" npr.org/2025/07/24/nx-…

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AJAC @AJA_Cortes

2 months ago

For anyone who successfully lost fat without counting calories... What did you focus on instead?

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Bowtied German || 🐓 @bowtiedgerman

2 months ago

@AJA_Cortes Stubborn adherence to feeling miserable and hungry all the time 1.5 gallons of water daily 1g+ caffeine daily 30mg+ nicotine daily Whey protein + Greek yogurt Treating dessert like a CIA honeypot prostitute Passively munching on carrots and celery A soul full of spite

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SeizureSalad 🧠 @SeizureSalad314

9 months ago

Starting my 8th year at age 49. Yes, it does just keep getting better.

SeizureSalad 🧠 @SeizureSalad314

5 years ago

Starting my 8th year at age 49. Yes, it does just keep getting better.

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Food & Nutrition @FoodnNutriti0n

9 months ago

Cucumber, Tomato and Avocado Salad with Lemon Vinaigrette- simple and yet so delicious

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Jil Theo @theo_jil

9 months ago

Me at 40: • No self-confidence • No career plan • No money Me at 53: • Determined • Fulfilling career • Financially secured Time can change everything. Keep growing. It's never too late

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Diana J Herrington @DancinginLife

9 months ago

realfoodforlife.com/power-spinach-…

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Diana J Herrington @DancinginLife

9 months ago

realfoodforlife.com/17-top-foods-f…

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Lori Shemek, PhD @LoriShemek

a year ago

Cancer Absolutely Hates Mushrooms. Pennsylvania State University researchers analyzed mushroom consumption on cancer risk, involving 19,500 patients. The subjects in the highest-consumption - 2/3 of an ounce of any type of mushrooms daily - had a 45% lower risk of…

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Meta50Plus @Meta50Plus

2 years ago

Mediterranean diet named 'best diet overall' for 6th year in a row. Here's how to start it. usatoday.com/story/life/foo… via @USATODAY

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Meta50Plus @Meta50Plus

2 years ago

Best Diets Overall 2024 health.usnews.com/best-diet/best…

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Meta50Plus @Meta50Plus

2 years ago

"9 of the best On running shoes for the road and trail From the Cloudmonster to the Cloudboom, we've put On's running shoes to the test" runnersworld.com/uk/gear/shoes/…

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Meta50Plus @Meta50Plus

2 years ago

What To Know About Weighing Yourself forbes.com/health/body/wh…

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Meta50Plus @Meta50Plus

2 years ago

Overheard: "You are good enough. Actually, you're probably overqualified, but let's start the week off humble."

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The Carnivore Dad @CarnivoreDad

2 years ago

I’ve come to realize that I’m not addicted to actual sugar. I don’t ever crave sugar alone. I’ve never eaten a bowl of sugar. I’ve never poured sugar packets in my mouth. Now, combining sugar with fats and/or flavoring and it’s a completely different story. I believe that’s why…

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Meta50Plus @Meta50Plus

2 years ago

What To Eat After A Workout forbes.com/health/body/wh…

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Meta50Plus @Meta50Plus

3 years ago

I know what I have to do. I just have to do it. Easier said than done....

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James DiNicolantonio @drjamesdinic

3 years ago

Vitamin D is important for a healthy immune system. Vitamin D gets activated by magnesium. Vitamin D DOES NOT WORK without MAGNESIUM! Remember that when you go to take your vitamin D pill.