Dave @GetFitCountdown

Trying to get back in shape one day at a time. It's not all dieting, it's a lifestyle change. I'm here to share and get some motivation. #Run #Gym #Food North West England Joined June 2021

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Dave @GetFitCountdown

4 years ago

Building back up to my first 10k after some time out from running. Feels good to get back out there and surprisingly managed sub 50 mins.

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Dave @GetFitCountdown

4 years ago

Messi. Football... completed it mate 🐐

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Dave @GetFitCountdown

4 years ago

@WilliamHill @WhatAKill Are you sure you're just running site maintenance @WilliamHill 🤔 good time to do it on a European night #hacked ?

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Celtic Football Club @CelticFC

4 years ago

🗣️ "Just to say to the Celtic fans, that I love them very much & I want to thank them for everything they've done for me." On Saturday, Club Legend Frank McGarvey wanted to speak to @CelticTV to express his thanks and gratitude to the #CelticFC supporters. YNWA, Frank 💚

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Dave @GetFitCountdown

4 years ago

@Clarkeb99 @JinaKx87 @ConorBurnsUK Honesty? From a Tory politician? Really? 😆🤔

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Dave @GetFitCountdown

4 years ago

@mikeybhoy_7 @RangoTheGrump @spiropyran @Crayonops74 @MayorofLondon You really think its as simple as that? Do you know the full facts? Imagine being in a position where you're highly trained to make a life or death decision in a split second and no matter which decision you make it might be the wrong one for which you will be publicly demonised.

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SPFL @spfl

4 years ago

A derby goal to remember 🥰 O'Riley ➡️ Jota 🍟 #cinchPrem | @CelticFC

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Dave @GetFitCountdown

4 years ago

Time to check out #HouseOfDragon let's hope it lives up to expectation 🙏

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Dave @GetFitCountdown

4 years ago

Love watching boxing with my other half 'if he hits you punch him back', 'you're a boxer punch him you dickhead ' 🤣 #UsykJoshua2

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Dave @GetFitCountdown

4 years ago

I ran my first 10k for a while yesterday and managed a respectable 50:51 which surprised me. I was pleased but went out again today and got it down. Aimed for under 50 but i was a few seconds off. #garmin #beatyesterday #running #KeepPushing

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Dave @GetFitCountdown

4 years ago

Kids had a great day at Tough mudder Lidl Mudder. Is there anything more fun than sliding in mud? Smiley faces all day and loads of memories made 😊❤️

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Dave @GetFitCountdown

4 years ago

The numbers are getting slightly better. #5k #running

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Dave @GetFitCountdown

4 years ago

@amysnaily Doh 🤦‍♀️

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Dave @GetFitCountdown

4 years ago

@DadsRuns @rickygervais Great show. Pulled heartstrings and made me laugh out loud

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Dave @GetFitCountdown

4 years ago

@Baggies20 @UKRunChat @runr_uk Great job Manish 💥

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Dave @GetFitCountdown

4 years ago

@ProfBrianCox If something needs to be described as shit then no other words will do

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Dave @GetFitCountdown

4 years ago

I'd recommend couples workouts to anyone. A fun way to motivate and push each other. We're both starting to see the results 4 weeks in too 💪🏼 I'm so proud of this one for her hard work too. Putting me to shame 💥 #fitness #healthylifestyle #gym

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Dave @GetFitCountdown

4 years ago

@Jmarsh017 That's good mate. Even struggling through a run with little motivation is an achievement. Well done 💥

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Dave @GetFitCountdown

4 years ago

3 simple meals today for just over 1200 calories. Trying to use up the last of whats in the cupboard. Eating healthy isnt always about the next big superfood or fad diets. A Simple calorie deficit allows us to enjoy eating still and lose weight so its not a struggle #HealthyFood

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Dave @GetFitCountdown

4 years ago

His and hers Treadmill 5kms tonight 💥 Legs were a bit sore after a leg day on Sunday then 8.5 miles yesterday. Gotta keep pushing forward. #RUNning #RUN #gym #FitnessMotivation #healthylifestyle