speedtris @speedtris

Joined November 2009

Tweets

387
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36
Following

258
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1K

Dr. Joseph Mercola @mercola

8 years ago

Increased uric acid levels and metabolic dysfunction are just two of the many side effects of consuming too much #sugar. Learn more here: ow.ly/h8J630lGRLQ

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speedtris @speedtris

8 years ago

@bengreenfield @CarnivoreKeto @drjamesdinic @samiinkinen @zbitter @dr_kevinlee @KetoGeek

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speedtris @speedtris

8 years ago

Who said oil & water dont mix?i just have one that LHCF-Keto'ers &even @davescott6x would envy! An emulsifiable MCT

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keto live @keto_live

8 years ago

Saturated fat does not clog the arteries @DrAseemMalhotra : ow.ly/z85X30kGhnc

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Dr Aseem Malhotra @DrAseemMalhotra

8 years ago

Let’s make history together for the British Journal of Sports Medicine and get this to a million views. The message is loud and clear, SATURATED FAT DOES NOT CLOG THE ARTERIES! @DrPascalMeier @ProfTimNoakes @theJeremyVine @bigfatsurprise @zoeharcombe @shekharkapur @bmj_latest x.com/bjsm_bmj/statu…

British Journal of Sports Medicine (BJSM) @BJSM_BMJ

8 years ago

I believe this is FREE. Please let me know if I am mistaken. (I have magic computer so it's hard for me to tell). 850K views. First BJSM paper in history to 1 million? ow.ly/z85X30kGhnc

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Alan Watson @DietHeartNews

8 years ago

The bombastic, ridiculous 1960's ALL FAT IS BAD has morphed several times into the current GOOD [plant] AND BAD [animal] FAT dribble - when the issue has always been natural, traditional vs. industrial trans/rancid oil

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🥩 Carnivore Keto Coach @CarnivoreKeto

8 years ago

The 🌞 Sun is a healer! Powerful FREE medicine: ⬆HGH-Human Growth Hormone ⬆Testosterone ⬆Nitric Oxide ⬆Seratonin ⬆Dopamine ⬆Endorphins ⬆Vitamin D ⬆Melatonin ⬆Lymphocytes ⬇Cortisol ⬇Blood pressure ⬇Estrogen & much more! Do you know anything else that does all this?

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Dr Aseem Malhotra @DrAseemMalhotra

8 years ago

Sadly doctor was very misinformed. Whole profession has been duped by the great cholesterol and statin con for decades. These harms will be wound back soon... x.com/krnmillard/sta…

Karen Millard @krnmillard

8 years ago

@LDLSkeptic @DrAseemMalhotra @ethanjweiss @DrSarahHallberg Following closely, my LDL went up and Dr. was adamant I start a statin. I refused she said I was taking my life in my hands. Been strick Ketogenic for 18 months and feel great at 69 years young.

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Eat the Butter @eatthebutterorg

8 years ago

Robert Morris loses ~250 pounds—roughly half his body weight— in just over a year with a #keto diet and intermittent fasting. "Losing the weight was the easiest thing to do. The hardest thing was actually just starting,” he said. bit.ly/2ljrUYI

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Alan Watson @DietHeartNews

8 years ago

Gary Taubes: "The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat: The Carbohydrates."

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speedtris @speedtris

8 years ago

@drjamesdinic No more cramps during exercise since i started adding extra salt on my diet! Thanks doc! 😁

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James DiNicolantonio @drjamesdinic

8 years ago

The benefits of salt prior to exercise

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Dominic D'Agostino @DominicDAgosti2

8 years ago

Medium-chain fatty acids decrease serum cholesterol via reduction of intestinal bile acid reabsorption in C57B... …ritionandmetabolism.biomedcentral.com/articles/10.11…

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speedtris @speedtris

8 years ago

@amberlynncav Enzymes: the fountain of life! 😉

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Sean Mark, PhD @Smark_phd

8 years ago

“Most scientific studies are wrong, and they are wrong because scientists are interested in funding and careers rather than truth.” blogs.bmj.com/bmj/2014/01/31…

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P.D. Mangan Health and Freedom Maximalist 🇺🇸 @Mangan150

9 years ago

Ketogenic diet can cure urinary tract infections and was used in a prominent hospital in the pre-antibiotic era. Beta hydroxy butyrate is the active antibacterial substance.

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Robin Ireland @robinHEG

9 years ago

Rotten teeth health warning on sugary drinks could deter buyers. Check out @food_active #GiveUpLovingPop campaign to highlight what you should be giving your little ones #water #milk theguardian.com/society/2018/m…

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James DiNicolantonio @drjamesdinic

9 years ago

How to achieve & maintain health 1.) Cut out bad carbs, protein, & fat 2.) Eat healthy carbs, protein, & fat 3.) Round out diet to obtain optimal nutrients 3.) Perform resistance exercise 2-3X/week plus HIIT 4.) Find your passion and pursue it 5.) Make a difference in the world