LakesHealthCoach @BantingWorks
LCHF coach for sport, health and weight loss. rmr.link/a/JOMI Cumbria Joined August 2016-
Tweets458
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Followers200
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Following201
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Likes1K
You can’t get Vit D from the sun in November in the UK. You can’t get Vit D from the sun in November in the UK. You can’t get Vit D from the sun in November in the UK. #supplementD3
Lose grammes on the bike but shed kilos in the kitchen 🍰 🍩 ❌
Lose grammes on the bike but shed kilos in the kitchen 🍰 🍩 ❌
@DrPaulMason @RheumatologyUK @Paths2Wellbeing @ACRheum @NatRevRheumatol @jhrheumatology @TheLancetRheum Since going #lchf #keto I have stopped Sulfasalazine 500mg Temazepam 10mg Olmetec 40mg Meloxicam 15mg Humira 40mg Mersyndol Forte 5mg Tramadol 100mg Curiam Duo Forte 25mg Prodeine Cefalexin 500mg Methotrexate 15mg I used to rattle when I walked.
The struggle is real #lchf #lowcarb #jerf #cleaneating #paleo #keto #banting #diet #lchfuk #nutrition #eatfatgetthin #sugarfree #atkins #nsng #glutenfree #primal
Slimmer but healthier?
Good luck but remember you lose grams in the gym bit kilos in the kitchen 👍
Good luck but remember you lose grams in the gym bit kilos in the kitchen 👍
I’m no Spanish speaker but this is BS in any language #lchf #lowcarb #jerf #cleaneating #paleo #keto #banting #lchfuk #nutrition #eatfatgetthin #atkins #nsng #glutenfree #primal
How sad #junk #crapincrapout
Excellent advice but only for the colour blind 🤦🏻♂️##lchf #lowcarb #jerf #cleaneating #paleo #keto #banting #diet #lchfuk #nutrition #eatfatgetthin #sugarfree #atkins #nsng #glutenfree #primal
Excellent advice but only for the colour blind 🤦🏻♂️##lchf #lowcarb #jerf #cleaneating #paleo #keto #banting #diet #lchfuk #nutrition #eatfatgetthin #sugarfree #atkins #nsng #glutenfree #primal
All the skimmed milk is on sale. People going off this rubbish? #Lchf #lowcarb #jerf #cleaneating #paleo #keto #banting #diet #Lchfuk #nutrition #eatfatgetthin #sugarfree #atkins #nsng #glutenfree #primal
The comments on this dreadful advice 🤜🏻🤜🏻🤜🏻
For all you insomniacs @sleepdiplomat
Eat grass fed vegans
My boy’s breakfast. No cereal. #Lchf #lowcarb #jerf #cleaneating #paleo #keto #banting #Lchfuk #nutrition #eatfatgetthin #sugarfree #nsng #glutenfree #primal @ProfTimNoakes
Cheese with nettle wrapping! Delicious. I bet @timspector has tried this?
Cash wasted @ProfTimNoakes 😐
Post Parkrun protein shake.... nah #lchf #lowcarb #jerf #cleaneating #paleo #keto #banting #diet #lchfuk #nutrition #eatfatgetthin #nsng #glutenfree #primal
Choose sleep 💤

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