Jess Jones @JessJonesLdn
The carnivore diet changed my life! Grateful to be 50 and healthier than I’ve ever been 💕 youtu.be/4tMgPZ5uyMQ London, UK Joined January 2010-
Tweets17K
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Followers6K
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Following2K
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Likes16K
Jess Jones retweeted
True story... Always surround yourself with people who are better than you.
True story... Always surround yourself with people who are better than you.
I’m so on board with this. Hot springs and outdoor tubs = heaven
I’m so on board with this. Hot springs and outdoor tubs = heaven
Very chilly at the lido this morning 13.9 C
Jess Jones retweeted
Cold exposure may reduce inflammation in the brain by reprogramming the immune system. Cold promotes the browning of adipose tissue, which creates an energetic trade-off at the expense of T cell activation: a benefit in the context of neuroinflammation. cell.com/cell-metabolis…
A bit of sprinting and life gets rosier #hrv
Jess Jones retweeted
Found this one up in a tree behind my house today. Same spot as one we found 2 years ago.
Jess Jones retweeted
20 minutes of sprints > 2 hours of jogging
20 minutes of sprints > 2 hours of jogging
Still amazed by the positive impact of one weekly sprint session on my #hrv
Amazing swim this morning at the lido. Possibly the last one of the year
Love that
I don’t think so 😂😂 @fire_bottle
10 x 20 second sprints to launch the weekend. Feeling 💪
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RootCause MD @RootCauseDoctor
21K Followers 276 Following Not medical advice. The Rest Is Up To You... TG channel👉 https://t.co/dwa2szgkdQ Newsletter👉 https://t.co/fr1o3qOHbtWork more hours To make more money To buy more stuff To impress other people who don't care about you while being "too busy" to eat right and exercise to give you more years with people who actually do care Don't fall into this trap
EXCLUSIVE audio of Prince Harry at William & Kate’s royal wedding… #FrozenTodger
Hi folks, I’m afraid it’s time for me to say goodbye. Not just leaving Twitter, but the whole show. I’ve been battling cancer last 2 years, but now only have a few days left now. Thank you wonderful people, I leave this crazy world with much love in my heart ❤️
My 60th birthday party with a keto friendly cake! 😊
Waking up on a Sunday morning without a hangover never gets old Who else woke up sober today?
when someone cancels a meeting and sends an email instead
Sunday sunrise… Headed home from the beach. Hope you have an awesome day.
Our new house is 2 story. I run up the stairs, 2 at a time every time I use them Exercise doesn’t have to look like 45 minute dedicated sessions In fact, breaking physical activity up throughout the day, minimizing sedentary stretches, is likely superior for health
My beautiful daughter—how fun 🦋
Is anyone else slightly disappointed when they finish their cup of coffee?
Hb1ac from 12.2 % to 6.1 % , body weight from 127 kgs to 93 kgs. Stopped amlodipine 5 mg. Stopped insulin 44 units and 2 other pills for T2D , only on a 10 mg sglt2 inhibitor.@DrPaulMason @aga_pallavi @SBakerMD @drjasonfung @maheklokhandwa2 @ifixhearts @pran_dr
@AZ_Brittney 60 and feeling like 20! Hell yes!
@AZ_Brittney Not the tweet I needed this morning! Gonna be 75 tomorrow I think sexiness is a state of mind. Confidence and humor are just some of what makes one sexy… at any age
@AZ_Brittney 67..hanging in there.
@AZ_Brittney Oh - didn't realize this was a photo thread - ok - 51:
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