Sarah🌵🇺🇸☀️🇮🇱 @Phrick
Bipolar 1 in remission, thanks to a ketogenic diet. There is so much more for us than a medicated stupor. Pinal County, AZ Joined April 2009-
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Learning just how much I don't know, and it's really rather overwhelming: I have to repair my tractor. Literally the day after I post about fixing the lawnmower, husband was using tractor and a loose pin - we think - wore a hole in the oil pan. Can't tell until I can get it…
You know that kid’s song that goes “rabbits have no tail at all, it’s just a powder puff” ? Until I actually got rabbits I just sort of assumed that was truth. But it ain’t!
Are you a world changer? Here’s your chance to help me hold Harvard legally accountable. Please donate, retweet, and help me reach my goal. givesendgo.com/HelpHealHarvar… #Harvard #ClaudineGay @PeteHegseth @michaelpleahy @BillAckman
Great that Ms. Gay is no longer Harvard’s president, but accountability doesn’t look like keeping a massive salary, shrugging off wrongdoing as “fair use,” and silencing your victims. Thanks @dom_lucre for sharing the link. Help Heal Harvard's Hubris givesendgo.com/HelpHealHarvar…
I fixed my lawnmower!! Diagnosed, dismantled, ordered parts, installed, reassembled, and it works! Maybe I shouldn’t be proud of something so “simple” but not that many years ago I could barely function enough to watch a video let alone successfully complete such a repair. GO ME!
So today starts Less Potassium I made my coffee exactly the same EXCEPT used only salt - same mg of Na but no K or Mg. It tastes weird! An odd sour back-note which I've only noticed before when I made my 'lytes with K chloride vs citrate. Interesting! And slightly gross! hahaha
So today starts Less Potassium I made my coffee exactly the same EXCEPT used only salt - same mg of Na but no K or Mg. It tastes weird! An odd sour back-note which I've only noticed before when I made my 'lytes with K chloride vs citrate. Interesting! And slightly gross! hahaha
To all the people who want simple social media posts to solve all of their health problems… I have a newsflash… You have been indoctrinated into the quick-fix culture in which everything can be fixed with a pill. If you want actual solutions, it’s time to do the work.
Here’s your Wednesday reminder that you are not too much, your brain is not broken, and you deserve medical care the looks for the underlying cause of your symptoms.💜💜
@drockerr @ChrisPalmerMD I had debilitating bipolar disorder & GAD. Past tense. 12 hosp trips & 46+ meds that I remember & nothing helped. It’s now in remission via ketogenic therapy. I take NO drugs. When hope is actualized after decades of being told it doesn’t exist, you’d be stunned what we can/will…
I need to make a special pot roast b’day dinner to serve 8 adults & 7 kids. I prob need to do 2 roasts min. Any tips? I have crock pot, sous vide, IP, electric roaster oven I can use. B’day boy isn’t LC/keto so I’ll do 1 roast w/ spuds & 1 or more without. @CaryKelly11 or anyone?
Same, but it took a lot longer, closer to 6yrs of ketogenic therapy. Off all psych meds since late Dec 2023. GAD & Bipolar 1 in full remission after 20 years of suffering. 12 inpatient stays, 8mo IOP. 46+ drugs failed to help beyond keeping me breathing. I’m still gobsmacked.🥹
Same, but it took a lot longer, closer to 6yrs of ketogenic therapy. Off all psych meds since late Dec 2023. GAD & Bipolar 1 in full remission after 20 years of suffering. 12 inpatient stays, 8mo IOP. 46+ drugs failed to help beyond keeping me breathing. I’m still gobsmacked.🥹
My 40yrs of Mental Illness healed in 12months(2018) Schizoaffective Disorder Clinical Intractable Depression Anxiety Panic Disorder Anorexia(bmi 11) OCD/Cutting/Trichotillomania *I did it on my own. You don't have to. There is help. *No one is beyond hope. Healing is real.
@ChrisPalmerMD Can we burn the DSM and start from scratch?
Made “rabbit wings” for dinner. Baked in foil at 325 to internal temp of 148, let them rest & finish to 155. Hubs had BBQ sauce, I topped mine with miso ginger sesame sauce. Asparagus on the side for me, I drizzled the sauce on later. Yummmm @texasGSDgirl
Amen, and amen! I may be one of the few but I actually DID start keto for the specific purpose of benefitting my mental health. I was diagnosed with bipolar and generalized anxiety disorder 21 years ago, and hospitalized 12 times between then and the end of 2019. I was already…
Amen, and amen! I may be one of the few but I actually DID start keto for the specific purpose of benefitting my mental health. I was diagnosed with bipolar and generalized anxiety disorder 21 years ago, and hospitalized 12 times between then and the end of 2019. I was already…
7+ years keto/low carb, 2 serious mood disorders in remission, on zero psych meds, inflammation & debilitating pain gone, and I lost the 120 pounds that the psych drugs gave me. A barely functional “life” in an antipsychotic-fueled stupor is what was unsustainable, not low carb.
7+ years keto/low carb, 2 serious mood disorders in remission, on zero psych meds, inflammation & debilitating pain gone, and I lost the 120 pounds that the psych drugs gave me. A barely functional “life” in an antipsychotic-fueled stupor is what was unsustainable, not low carb.
Chris Palmer, MD @ChrisPalmerMD
94K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.Chris S. Cornell @BiggestComeback
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7K Followers 7K Following #MAGA #Trump2024 #homesteading #carnivorediet #meatrabbits“A calorie is not a calorie…” @RobertLustigMD elaborates in Episode 337 of the LowCarbMD podcast. lowcarbmd.com/episode-337-dr…
Hot take: an epsom salt bath doesn’t even count as such if you’re using less than 3 pounds of salts per tub
For all those women angry at me for saying women should learn self-defense, or carry pepper spray, or have a concealed carry… Great! Don’t do any of these things! Keep working toward a just society & in the meantime please feel free to do none of the above. Doing nothing is…
This is so kind. Thank you! 💜🥩🙏
I didn’t know about this. So sorry to hear. Since he enjoyed those ribs I will send him another short rib box on me that just got picked up from the processor last week.
@Phrick @stratodoc22 @LWSchizophrenia She definitely deserves a lot of respect sharing her journey so publicly
@Phrick Hmmm. 95 is hot to me. I agree with husband. LOL
Importance of vitamin D and sunlight. — 📺 YouTube: youtu.be/oFZ3LWon_5k?si… 🎙Podcast: nutritionwithjudy.buzzsprout.com/1848795/147023… -- #nutritionwithjudy #carnivorediet #carnivorecure #worldcarnivoretribe #worldcarnivoremonth #meatheals #sleepissues #vitamind
@Phrick I hope you’re enjoying nice weather!
A bright spot in a crazy day! I get to head downtown with a childhood bestie and fellow orchestra nerd (yes, I was!) to see the DSO (@DetroitSymphony )! I snapped this selfie, because at this very second—I don’t have a Husky hair on me! Hahah! My friend better pick me up stat!…
@Phrick Yup! We processed some once and there were a few that had 8 inch whip tails inside the tail fur
@Phrick Awesome! Fixing lawnmowers is not easy. Great job, be proud, you earned it.
@Phrick Not a small task. I had to ask for my son's help - just couldn't get it to stay running. Now I'm onto my weed wacker - only stays on for a few seconds then cuts out. I hate tools