Andrew Coates @andrewacoates
Fitness Writer for @MensHealthMag @T_Nation @muscle_fitness @GenerationIron @barbendnews andrewcoatesfitness.com Edmonton Joined August 2010-
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Apparently the internet found this guy. Dude's life is going to be terrible for a while, all to steal a signed item from a child. Don't be this guy.
Apparently the internet found this guy. Dude's life is going to be terrible for a while, all to steal a signed item from a child. Don't be this guy.
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More @T_Nation classics
Brad's books are fantastic. I can't wait for this.
Brad's books are fantastic. I can't wait for this.
A rookie Nick Kurtz may have just had the best game in MLB history. Narrowing missed a 5th home run by inches.
A rookie Nick Kurtz may have just had the best game in MLB history. Narrowing missed a 5th home run by inches.
Cold exposure does not melt fat, nor reverse your age. Most of the health advice in these formulaic threads is nonsense.
Cold exposure does not melt fat, nor reverse your age. Most of the health advice in these formulaic threads is nonsense.
This would merely result in hyperinflation 😂
This would merely result in hyperinflation 😂
Back to basics @T_Nation
Classic @T_Nation content.
I'm very proud of this episode with Brad Schoenfeld. Looking for a killer podcast? Let me know.
I'm very proud of this episode with Brad Schoenfeld. Looking for a killer podcast? Let me know.
If you deal with pain or injury there’s always chance you could aggravate it by strength training But you're far more likely to compromise the activities you participate in while battling life long weakness and pain, if you don't stay strong
How about this newest article I wrote for @muscle_fitness
How about this newest article I wrote for @muscle_fitness
Have you checked this article out ?
Kelsey Plum has an absolute cannon arm.
Kelsey Plum has an absolute cannon arm.
Naps are the ultimate in high risk/high reward You might awaken in 20 minutes rejuvenated, ready to take on the world Or wake in 2 hours disoriented, groggy, and unable to function in society Gamble accordingly
Costco samples are overrated and the people who cluster around the sample tables and block movement flow are the second most annoying thing about Costco, next only to people who don't return their carts
This is one of the dumbest opening statements I've read on the internet in a while. And that's a high bar.
This is one of the dumbest opening statements I've read on the internet in a while. And that's a high bar.
This is a common fallacy. Someone loses weight via a specific strategy (among many possible pathways to reducing calorie intake) then evangelizes that this must be the solution for everyone.
This is a common fallacy. Someone loses weight via a specific strategy (among many possible pathways to reducing calorie intake) then evangelizes that this must be the solution for everyone.
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