Functional Ketogenics @FKetogenics
Author of Amazon best seller, Fatty Liver Protocol. NAFLD now #1 reason for transplant amazon.com/dp/B09JJFCZRT Joined May 2019-
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Remember when CNN’s Van Jones outlined the possibility of having two sets of electors in the case of a contested election while the courts and Congress settled the dispute? Now they’re indicting people for being involved in a legal process. They want this video memory holed.
Sending someone a link to your “knowledge base” is not customer service.
I know it’s early but I think this tweet wins the internet today.
I know it’s early but I think this tweet wins the internet today.
When I look at this generation and the world around me I am so incredibly thankful to have grown up when I did. “OK Boomer” all you want but I’ll take the 60s, 70s, and 80s over this shitshow all day every day and twice on Sunday.
See how this works?
I ran into an MD and his wife that I know. He had a heart attack a few months back. She was all excited to tell me about their new plant based diet. Bless her heart.
I used to believe (like many of my colleagues still do) that my arteries were clogged by all the cholesterol and saturated fat that I consumed, but I’ve come to realize that it was just the sugar all along.
They lied about eggs They lied about red meat They lied about saturated fat They lied about cholesterol They lied about salt They lied about sugar They lied about vegetable oils They lied about butter
Chat GPT is very antiquated in its nutritional training. Still running with 45% of your diet should be carbs. 🤦♂️
🚨🚨🚨🚨🚨🚨🚨🚨 BREAKING: @BudoffMd has now presented the matched analysis for: KETO (#LMHRstudy) vs Control (#MiHeart) -🙏Please RT🙏- METHODS – 80 Participants of #LMHRstudy fell within #MiHeart age range and were then matched 1:1 for age, gender, race, diabetes mellitus,…
Let’s just go ahead and get this out there… dailymail.co.uk/health/article…
Work hard on yourself and your future. This will leave very little time to worry about what others think about anything much less you.
Sometimes your feed just feeds itself 🤣🤣🤣@AHandyGingerGal @ngdpc1
If we had been on a low sugar diet like we have been on a low fat diet for the past 50 years we would be living in a completely different environment.
It’s clear at this point that the whole healthcare (sickcare) system is bought and paid for by big pharma. The only question is, is it possible to get it back? I think it starts one person at a time educating themselves and taking responsibility for their own health.
When you look at stories coming out of MSM you can almost feel the “Climate Emergency“ coming soon.
I’m still amazed at the number of prescription drugs people are taking and how often they can’t even tell me why they are taking them.
Chris S. Cornell @BiggestComeback
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They didn't have vitamin D supplements or fortified baby formula 150 years ago. Why didn't breastfeeding mothers need to supplement vitamin D? Because they weren't terrified their baby would die if they saw sunlight. The sun provides, if you let it.
“Oh my goodness, your kids are so well behaved in church! How do you get them to do that?” Uh…I ask them to…
Cancel Communism not Graduation.
It was wrong for public health tyrants to cancel high school graduation for the senior class of 2020. It is wrong for USC to cancel the big graduation ceremony for their undergraduate class of 2024. Let the kids (ok, young adults) celebrate graduation for once!
Omega-3 fatty acid supplementation abrogates #prostatecancer growth by modulating the gut #microbiome. nature.com/articles/s4146….
People think they eat enough protein. When I make people start tracking their protein intake they often realise they don't.
The goal of every teacher should be to educate the student to the point where they no longer need their instruction.
Imagine a transformation from 210lb non-athlete to a 144lb champion swimmer in just 2 years... Do you want to know how my daughter made it? Read on.
I lost 50 lbs and have kept it off for 15 years One of the foundational changes for me was I stopped snacking I eat meals or I don't eat at all Americans consume about 25% of their daily calories in snacks Probably a good idea to not do what most Americans these days do
Somewhere between sickness and healing, there's going to be a storm. Somewhere between poverty and provision, the storms will come. You may lose your job. Your car may break down. That's okay. It's all part of the victory process when you enter enemy territory. But the greater…
I'd HIGHLY suggest you put a focus on reading ingredients list. For most patients, I've found this is more important than reading nutrition labels. Better yet... Eat whole, real food and you can skip reading both 😉
The Richest Families in America, - Don't make their kids work at Mcdonalds - Don't kick their kids out at 18 - Don't leave their kids with $0 (to hustle more) They do the polar opposite of 99% of other Families
My girl took 1st!! 🥇 JV semi-finals
Men, you should not be using filters on social media. I should not have had to post this, but here we are.
Being mad at yourself is common. Holding onto it is typical. Releasing it is next level self-care.
How’s your grip on pull ups? One of the most common mistakes people make when trying to get better at pull ups is not using the right grip. Whether using a bar or rings, you want to go “over the top” of the bar or rings (like Stallone) enough to rest the top of your palms on…
Al pastor tacos: Slow cooked pulled pork, fresh onions, cabbage, Tico cheese, lime crema, & pineapple mango ghost pepper hot sauce, on hand made corn tortillas.
@DrEenfeldt Trick question. Snacks are for kids. If you’re an adult, don’t snack.