Jacob Edward @JacobEdwardInc
Emergency Medicine PA-C | Personal Trainer | Weight Loss | Chronic Disease Reversal | Fitness & Diet | Human Optimization | Healthy Aging Instagram: JacobEdwardInc Joined June 2019-
Tweets6K
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Followers21K
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Following678
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Likes15K
Where’s Jacob been? Started a business. Started JUI JITSU (100% ADDICTED, turned my basement into a “Gracie garage.”) -Still work out every day. -Still don’t use drugs/alcohol -Still fast 3-4 days/week -Still eat CLEAN (🥩 🥗) STILL WIN LIFE EVERY DAY FOR MY FAMILY.…
Been MIA. Been vacationing in Europe. Been devoting ALL my time to my family. With that being said… -STILL FIT -STILL EAT HEALTHY -STILL ZERO ALCOHOL -STILL WORK OUT DAILY Weak men will tell you you’ll get a Dad-bod… I’m 3 years years into fatherhood… here’s my…
Everyone should be using a sauna. The cardiovascular benefits are well documented and significant. mdedge.com/cardiology/art…
The closest thing we have to the fountain of youth is EXERCISE. Today is a GREAT day to begin.
I have 2 boys 👦🏼 👶🏼 (3 years & 18 months) -Still fit. -Still eat healthy. -Still have a healthy marriage… It’s the weak humans, with unhealthy lifestyle habits, who will try to convince you that this isn’t possible. “Just wait until XYZ… then you’ll see…” WOLVES DON’T…
45 minutes of Zone 2 aerobic exercise. (Aka push mower lawn mowing lawn) Garage gym time: -Pushups. -Pullups. -Dips. -Squats. -4 minutes of Zone 5 on Rogue Echo bike. REPEAT. 16 hour fast today. (For physical/mental health) #dadlife
Dinner. Sirloin steak & salad 🥩 🥗 Do you make your own salad dressing? You should. I usually use equal parts EVOO and vinegar + natural seasoning. Store bought salad dressing is either seed-oil based with garbage ingredients, or very overpriced with good ingredients.
P. D. Mangan Health &.. @Mangan150
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Having a baby in the morning at home, before 12pm, its surreal You have these monumental moments in life, and everything changes forever, but the flow of time continues all the same
Our daughter was born this morning. Home birth of course. Super cozy in our bedroom. Mom and daughter are doing great.
Selective Service should not exist. For anyone. If a country has insufficient military force perhaps leaders should reflect upon their actions & policies which resulted in a lack of enlistment. People will fight for a cause they believe in. We are tired of your Forever Wars™
I have once again angered the mUh TaXaTiOn folks. Enjoy
@mcuban Taxation is theft. Imagine the good you could do with $288 Million directly to communities instead filtering through a wasteful government.
This is what 22 years of marriage looks like (27 total years together in September). From graduating high school, college, 3 kids with 1 leaving for college this year, multiple businesses….I have very few major memories without Katie and I wouldn’t have it any other way. It…
In case you are unaware, aluminum can leach into foods at high temps or certain foods. I would not be cooking on aluminum foil. Much better safer options out there.
2 weeks into my home gym experiment and I'm loving it. Cut 40 minutes of travel time 4x a week. If you have the means to do this I highly recommend it.
@JacobEdwardInc Life gets so much better after jiu jitsu. I can’t think of a better way to find high value friendships/partners
@JacobEdwardInc Welcome to the mats. Jiu Jitsu keeps you younger than any other activity on Earth.
A POSITIVE mindset gives you POWER over your circumstances; Instead of your circumstances having POWER over you. The best news ever, You can CHOOSE A POSITIVE MINDSET anytime!
Dear New Doc, Never get offended when a nurse or pharmacist calls to verify a medication order. We’re all human, we all make mistakes, and I promise you one day that call will save your ass.
My wife @KatieLobliner and I have been married 22 years tomorrow. Us:
@JacobEdwardInc Awesome man, the BJJ addiction is real. I imagine arm-barring random people all day.
His son is fat wtf? I’m rich enough to do this but NEVER will. Especially if my son can’t keep his health in order.
Indian Dad gifts Lamborghini Huracan STO for his son’s 18th birthday
@bitcoinlfgo No one is going to buy a Ferrari with doge 🤣
@Victorshi2020 This will be won on appeal so damn fast she won’t ever see a cent. It’s called a “Stay Order”. And the minute this goes to appeal it stops everything. If you were a grown adult who did research you would know this.
Bro knowledge in 1990’s was 5 meals a day, 30-50 grams protein each meal. Everyone who graduated high school, lifted, and read Muscle Media 2000 did this and gained 10-20 pounds. People would come back from freshman college year during winter break almost unrecognizable.
While most kids woke up early today to go to get indoctrinated in schools my kids slept till 8:30 am and are now starting their day by playing chess and learning how to think while waiting for their healthy breakfast ❤️